<![CDATA[
<div class="table-wrap"><table data-ke-type="table" data-ke-align="alignLeft" style="width: 82.302%; height: 325px;" border="1"><tbody><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px; text-align: center;"><b>날짜</b></td><td style="width: 9.95167%; height: 18px; text-align: center;">1/7</td><td style="width: 25.2762%; height: 18px; text-align: center;" colspan="2"><b>내가 살빼는 이유</b></td><td style="width: 100.826%; height: 18px; text-align: center;" colspan="4">건강하자</td></tr><tr style="height: 36px;"><td style="width: 11.7574%; height: 36px; text-align: center;"><b>시작일</b></td><td style="width: 9.95167%; height: 36px; text-align: center;"></td><td style="width: 10.0032%; height: 36px; text-align: center;"><b>현재</b><br><b>체중</b></td><td style="width: 15.273%; height: 36px; text-align: center;"></td><td style="width: 12.227%; height: 36px; text-align: center;"><b>이번달</b><br><b>목표</b></td><td style="width: 12.7753%; height: 36px; text-align: center;">62</td><td style="width: 10.7255%; height: 36px; text-align: center;"><b>목표</b><br><b>체중</b></td><td style="width: 65.0981%; height: 36px; text-align: center;">55</td></tr><tr style="height: 18px;"><td style="width: 46.9853%; height: 18px;" colspan="4"><span style="color: #ffffff; background-color: #f3c000;" data-ke-size="size18"><b>오늘의 식이</b></span></td><td style="width: 100.826%; height: 18px;" colspan="4"><span style="color: #ffffff; background-color: #8a3db6;" data-ke-size="size18"><b>오늘의 운동</b></span></td></tr><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px;">아침</td><td style="width: 9.95167%; height: 18px;">9:00</td><td style="width: 25.2762%; height: 18px;" colspan="2">라벤다베이지오트라떼 1개</td><td style="width: 12.227%; height: 55px;" rowspan="3">근력<br>운동</td><td style="width: 88.5989%; height: 18px;" colspan="3"></td></tr><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px;">간식</td><td style="width: 9.95167%; height: 18px;"></td><td style="width: 25.2762%; height: 18px;" colspan="2">X</td><td style="width: 88.5989%; height: 18px;" colspan="3"></td></tr><tr style="height: 19px;"><td style="width: 11.7574%; height: 19px;">점심</td><td style="width: 9.95167%; height: 19px;">1:00</td><td style="width: 25.2762%; height: 19px;" colspan="2">하이라이스, 김치, 알감자 2개, 샐러드, 볶음우동, 우동국물 </td><td style="width: 88.5989%; height: 19px;" colspan="3"></td></tr><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px;">간식</td><td style="width: 9.95167%; height: 18px;">4:00</td><td style="width: 25.2762%; height: 18px;" colspan="2">쿠키 1개</td><td style="width: 12.227%; height: 54px;" rowspan="3">유산소운동</td><td style="width: 88.5989%; height: 18px;" colspan="3"></td></tr><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px;">저녁</td><td style="width: 9.95167%; height: 18px;">8:30</td><td style="width: 25.2762%; height: 18px;" colspan="2">김치돼지고기볶음, 미역국, 찜닭, 밥 2입</td><td style="width: 88.5989%; height: 18px;" colspan="3"></td></tr><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px;">야식</td><td style="width: 9.95167%; height: 18px;"></td><td style="width: 25.2762%; height: 18px;" colspan="2">X</td><td style="width: 88.5989%; height: 18px;" colspan="3"></td></tr><tr style="height: 18px;"><td style="width: 11.7574%; height: 18px;">물</td><td style="width: 9.95167%; height: 18px;"></td><td style="width: 25.2762%; height: 18px;" colspan="2">1.0L</td><td style="width: 12.227%; height: 18px;">틈새운동</td><td style="width: 88.5989%; height: 18px;" colspan="3">출퇴근걷기 30분</td></tr><tr style="height: 18px;"><td style="width: 46.9853%; height: 18px;" colspan="4"><span style="background-color: #99cefa;" data-ke-size="size18"><b>오늘 다이어트 점수</b></span></td><td style="width: 100.826%; height: 18px;" colspan="4"><span style="background-color: #ffc1c8;" data-ke-size="size18"><b>하고싶은말</b></span></td></tr><tr style="height: 18px;"><td style="width: 31.7123%; height: 18px;" colspan="3">1) 물 1.5리터 마시기</td><td style="width: 15.273%; height: 18px;">2</td><td style="width: 100.826%; height: 54px;" colspan="4" rowspan="3">새로운 음료를 먹어봤는데..<br>괜히 먹었다 싶었네요 ㅎㅎㅎㅎㅎ<br>병원들렸다 집에 가느라 저녁이 늦었네요...<br>안먹는게 좋았을텐데...<br>꾸역꾸역 먹는...</td></tr><tr style="height: 18px;"><td style="width: 31.7123%; height: 18px;" colspan="3">2) 오늘의 식이점수</td><td style="width: 15.273%; height: 18px;">1</td></tr><tr style="height: 18px;"><td style="width: 31.7123%; height: 18px;" colspan="3">3) 오늘의 운동점수</td><td style="width: 15.273%; height: 18px;">0</td></tr><tr style="height: 18px;"><td style="width: 31.7123%; height: 18px;" colspan="3">4) 댓글 3개달고 힘불어주기 </td><td style="width: 15.273%; height: 18px;">3</td><td style="width: 100.826%; height: 18px;" colspan="4"><span style="background-color: #ffc1c8;" data-ke-size="size18"><b>내일 해야할일</b></span></td></tr><tr style="height: 18px;"><td style="width: 31.7123%; height: 18px;" colspan="3">5) 미션, 숙제 수행하기</td><td style="width: 15.273%; height: 18px;">0</td><td style="width: 100.826%; height: 36px;" colspan="4" rowspan="2">식이조절</td></tr><tr style="height: 18px;"><td style="width: 31.7123%; height: 18px;" colspan="3"><span style="color: #ffffff; background-color: #5733b1;" data-ke-size="size18"><b>오늘의 총 점수</b></span></td><td style="width: 15.273%; height: 18px;">6</td></tr></tbody></table></div><p> </p>
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카페 게시글
화컴반 (월말모집)
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1월7일 [3번/6점] 꾸역꾸역
코코바
추천 0
조회 51
22.01.08 10:19
댓글 6
다음검색
삭제된 댓글 입니다.
다른걸 많이 먹어서 ㅎㅎㅎ
오늘도 수고하셨습니다.
내일 더 좋은하루되세요 ~
엔젤라님도 더 좋은 하루 보내세요~
라벤다 향기가 나는 음료였나요??
맛이 신기할 것 같아요..
그냥 오트라떼면 맛있을 것 같은데..
오잉??
맛이 궁금하네요^^
네네 그런데 베이스는 밀크고 오트폼만 올라가더라구요. 다신 안먹을거 같아요 ㅎㅎ