25회 부산마라톤(다대포)

<p style="text-align: left;">오늘은 날씨도 좋았어 다행이었읍니다^^</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/fcd8832d0964ba974865ed52c91300258199327c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/fcd8832d0964ba974865ed52c91300258199327c" data-origin-width="3968" data-origin-height="1880"><div class="figcaption">출반전~~(모르는 분들)</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/3ada07df71741a07d1fdec8cf60cace739af685a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/3ada07df71741a07d1fdec8cf60cace739af685a" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">참새떼^^</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/c46da6979169242327d21b8f867cd041fed5dd92" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/c46da6979169242327d21b8f867cd041fed5dd92" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">비행기도 날고~~</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/9c184dbe8c03c5b0e18c76b56db49d164f0ba1a2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/9c184dbe8c03c5b0e18c76b56db49d164f0ba1a2" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">대기라인(5km)</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/8856aa7d87f7caf56479afe6c633365d9c3b7dc2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/8856aa7d87f7caf56479afe6c633365d9c3b7dc2" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">헬기 촬영중^^?</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/81b9e96d8c4780fccfa8deeb38f3f2db8cf5138a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/81b9e96d8c4780fccfa8deeb38f3f2db8cf5138a" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">10kmㅋㅋ</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/c1490d5ababcaa8b4bb24821654aa5c6ae0141ee" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/c1490d5ababcaa8b4bb24821654aa5c6ae0141ee" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">하프 먼저 </div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/54051e22907a4ebeb2059c90b4723f2dbda3651f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/54051e22907a4ebeb2059c90b4723f2dbda3651f" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">10km 5km순으로</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/7984c3c4133a7ad316552b763f3f910f8502308c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/7984c3c4133a7ad316552b763f3f910f8502308c" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">출발 대기^^</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/b4f50390beed0960f4aa6afb94ad5409db137e34" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/b4f50390beed0960f4aa6afb94ad5409db137e34" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">드론과 소방헬기 촬영^^</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/1487889a0886e3cfe2a42ff3f9705cd2fbeee83c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/1487889a0886e3cfe2a42ff3f9705cd2fbeee83c" data-origin-width="3968" data-origin-height="1880"><div class="figcaption">도착~~(잘했어)</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/a73097c6fcd201245e6c6a517fb66b168377b23c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/a73097c6fcd201245e6c6a517fb66b168377b23c" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">간식과 메달</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/c0c84f67b435562eee9d5402ef34b18fabd07810" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/c0c84f67b435562eee9d5402ef34b18fabd07810" data-origin-width="3968" data-origin-height="1880"><div class="figcaption">간식 먹은 후^^</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/c1fc8e5bb8e05a875190f664e942bd440e82b9d4" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/c1fc8e5bb8e05a875190f664e942bd440e82b9d4" data-origin-width="4032" data-origin-height="1908"><div class="figcaption">시상대^^</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/75fdfcc9143ee641ec0340438bc29fd03f0b5e6c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/75fdfcc9143ee641ec0340438bc29fd03f0b5e6c" data-origin-width="1440" data-origin-height="2715"><div class="figcaption">ㅋㅋ 목표달성</div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1PxRz/a35015c389200eaec7676d2f29f48f55ced15af8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1PxRz/a35015c389200eaec7676d2f29f48f55ced15af8" data-origin-width="3968" data-origin-height="1880"><div class="figcaption">집에 가자~~</div></div><p style="text-align: left;">역시 달리기는 힘들고 즐겁네요~~<br><br>출발 구간: 즐겁게~~~~<br>3km 구간: 힘드네<br>5km 구간 : 반 왔다<br>8km 구간 :걷고 싶다<br>9.5km 구간: 빨리 뛰자(기록단축의 의지)<br>10km 도착구간: 잘했다 ~~<br><br>달리기는 <br>페이스 조절이 시간을 단축하는 방법이죠.<br>이번 참가 연습은<br>~3km 5km 8km 달리기 3번 연습했네요~<br>시합전날은 가볍게 걷기 3km<br>그래도<br>올해 마지막 달리기 🏃‍♀️ 는 목표달성~<br>2024년 50분 초반대가 목표<br>무리하지 말고<br>달리기 몸 만들기~~~</p>