<![CDATA[
<P>
<DIV>
<P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P>
<P>
<TABLE border=0 cellSpacing=0 cellPadding=0 width=570>
<TBODY>
<TR>
<TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570 height=156></TD></TR>
<TR>
<TD background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195 width=570 align=middle>
<TABLE border=0 cellSpacing=0 cellPadding=0 width=510>
<TBODY>
<TR>
<TD align=left>
<P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P>
<P> 아침에 기상스트레칭+요가10분정도..</P>
<P> 이소라언뉘, 조태보2 1set </P>
<P> 옥주현요가+L자다리20분<BR> 윗몸일으키기 30회 1set, 푸쉬업 20회 1set<BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P>
<P> 아뇨...ㅜㅜ... 먹고먹고 또먹고....... </P>
<P> 아침: 파스퇴르 후레쉬우유 200ml + 닥터유 에너지바</P>
<P> 점심: 비빔밥 1/2 (11시반쯤/ 양푼비빔밥 남친이랑 나눠먹었는데 전 1/4정도 먹음)<BR> 저녁: 미니스톱 매콤넓적다리 1/2(남친이랑 나눠먹음) + 왕뚜껑미니 컵라면(5시반쯤)</P>
<P> 간식: 아침에 칸타타 스윗아메리카노 큰거 + top초코바 1/3개 + 점심전에 런치팩 감자샐러드</P>
<P> + 無시럽 아메리카노<BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460 height=40></P>
<P> 레알 많이 먹은듯... 오늘 수업이 4과목이라서 너무 허기짐....</P>
<P> 오늘 완전 식욕돋네...ㄱ-....<BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> <BR>가끔은 먹어주는 날도 있어야죠!!!!<BR>전 먹은만큼 운동하렵니다!ㅋㅋㅋㅋ</P>
<P>요즘 운동에 재미붙여서 집에 오면 항상 운동만한다는.ㅋㅋㅋㅋ</P>
<P>오늘도 달려봅시당!!<BR> </P></TD></TR></TBODY></TABLE>
<P> </P></TD></TR>
<TR>
<TD><IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE><!-- end clix_content --><!-- 스크랩 출처 --><!-- 추가 -->
<xSCRIPT language=xxjavascript type=text/xxjavascript>
//<![CDATA[
function showList(curObj, targetObj){
var listUL = document.getElementById(targetObj);
if(curObj.className != 'List_open'){
curObj.className = 'List_open';
listUL.style.display = 'block';
}
else{
curObj.className = 'List_close';
listUL.style.display = 'none';
}
}
function setScrapLayersPosition(curObj, str) {
var name = "ScrapLayer";
if (!document.getElementById(name)) {
var cElement = document.createElement("DIV");
cElement.id = name;
cElement.style.position = 'absolute';
cElement.style.zIndex = 50;
document.body.appendChild(cElement);
}
document.getElementById(name).style.top = (getAbsoluteTop(curObj) + curObj.offsetHeight) + 'px';
document.getElementById(name).style.left = (getAbsoluteLeft(curObj)-22) + 'px';
document.getElementById(name).innerHTML = str;
divDisplay(name, 'block');
}
function getExtImg(ext) {
switch(ext) {
case "doc": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_word_s.gif";
case "xls": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_xls_s.gif";
case "ppt": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_ppt_s.gif";
case "pdf": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_pdf_s.gif";
case "txt": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif";
case "hwp": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_hwp_s.gif";
case "jpg": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif";
case "gif": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif";
case "png": case "bmp": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_png_s.gif";
case "zip": case "alz": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_zip_s.gif";
case "mp3": case "wav": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_mp3_s.gif";
case "avi": case "mpeg": case "wmv": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_movie_s.gif";
case "swf": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_swf_s.gif";
case "html": return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_html_s.gif";
default: return "http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif";
}
}
function setFileTypeImg(filename, idx) {
var firstpos = filename.lastIndexOf('.')
var ext = '';
if (firstpos != -1) {
ext = filename.substring(firstpos + 1);
ext = ext.toLowerCase();
}
var imgUrl = getExtImg(ext);
document.getElementById('fileExt' + idx).src = imgUrl;
}
//]]]]><![CDATA[>
</xSCRIPT>
<STYLE type=text/css>
img.attachedImgView { width:19px; height:19px; margin:1px 5px 2px 5px; vertical-align:middle; cursor:pointer; }
.bbs_content img.vam { margin:0 0 3px 0; }
* html .bbs_content img.vam { margin:0 0 4px 0; }
a.Fetc { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif) no-repeat; }
a.Fjpg { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif) no-repeat; }
a.Fgif { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif) no-repeat; }
a.Ftxt { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif) no-repeat; }
a.attachedImg { padding:3px 0 3px 20px; }
#aFileList { padding:8px 0 0 0; }
#aFileList a.List_close { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; }
* html #aFileList a.List_close { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png', sizingMethod='crop'); }
#aFileList a.List_open { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; }
* html #aFileList a.List_open { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png', sizingMethod='crop'); }
#aFileList a.scrapThis { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png) no-repeat; display:block; padding:1px 0 0 20px; }
* html #aFileList a.scrapThis { float:right; background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png', sizingMethod='crop'); }
#aFileList span.skinTxt { font-weight:bold; }
#aFileList a.stxt_999 { letter-spacing:-1px; }
#aFileList .AFListMenu { float:left; padding:0 0 3px 0; }
#AFList, #AFList li { clear:both; list-style:none; padding:0; margin:0; }
#AFList { display:none; margin:4px 0 0 0; padding:10px 0 3px 0; }
#AFList li { margin:2px 0 0 21px; }
#AFList img { border:none; vertical-align:middle; margin:0 0 4px 0; }
#AFList img.imgC { margin:0 0 1px 0; }
.embedPlayer { padding:3px 0 7px 0; }
</STYLE>
<!-- 첨부파일 --></P>
<DIV id=aFileList>
<DIV class=AFListMenu><!-- start scrap -->
<DIV class=fr><A class=scrapThis [안내]태그제한으로등록되지않습니다-xxonclick='xxjavascript:showScrapLayer(this, "xxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxjavascript:addDaumUcc()", "xxjavascript:doPrint()")' href="xxjavascript:;">이 글을...(<SPAN class=skinTxt><FONT color=#1aa115>0</FONT></SPAN>)</A> </DIV></DIV></DIV></DIV></P>
<!-- -->
]]>
카페 게시글
초보일기장
( x )배터지게먹은날
#사랑# 다이어트 4日차
#사랑#
추천 0
조회 195
11.03.03 18:00
댓글 1
다음검색
첫댓글
다이어트 알아보다가 허벌다이어트가 눈에 들어오더라구요~
몇군데 상담했었는데 <<날씬퀸>>사이트 코치언니가 정말 자신감도 있으시고
친절하시고 제일 땡기더라구요~
바로 다이어트 시작했는데 총알배송에.....전화도 주시고 문자도 주시고~
우와...관리까지 해주시고~
진짜 싸이즈가 확줄었어요 ㅋㅋㅋㅋㅋㅋㅋ
옷이 커서 새로 구입하고
진짜 제 모습에 너무 놀랍습니다.
한달만에....9kg감량하고 유지하면서도 2kg 더 빠졌어요~
★날씬퀸★코치언니~~~♡ 만난게 저한테는 정말 행운인거 같습니다!! ^^*
www.nssqueen.com