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<p style="text-align: center;"><u><b>허리 통증을 위한 3가지 운동법 </b></u></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XEGM/76a148dd7bd2e19f63b39e1f3c56abe99d288765" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XEGM/76a148dd7bd2e19f63b39e1f3c56abe99d288765" data-origin-width="680" data-origin-height="680"></div><p style="text-align: center;"><br>척추의 퇴행성 변화가 있는 경우 <br>허리 구조가 약해져 있는 경우가 많은데요. <br>허리에 힘이 많이 들어가는 운동을 하면 <br>손상을 입을 수도 있어 주의해야 합니다. </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1XEGM/a88e061f050fcbe5fc21840355e943e318c00e70" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1XEGM/a88e061f050fcbe5fc21840355e943e318c00e70" data-origin-width="2516" data-origin-height="1310"></div><p style="text-align: center;"><br>허리 근육을 강화시켜주는 3가지 <br>간단한 기본 운동법을 <br>창원힘찬병원 신경외과  <br>한성훈 의무원장이 알려드립니다. <br><br>창원힘찬병원 유튜브 척추톡!! <br>많은 시청과 구독 부탁드립니다. ^^ <br><br>▼▼ 영상 바로 보기 ▼▼ <br><a href="https://youtu.be/LFfcGUdOCDA" target="_blank" class="ke-link">https://youtu.be/LFfcGUdOCDA</a> <br><br></p>
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허리 통증을 위한 3가지 운동법
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22.09.28 15:36
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