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<div _ngcontent-ng-c491366009="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:16">하얀 콩나물 무침 레시피</h2><p data-sourcepos="3:1-3:6"><strong>재료</strong></p><ul data-sourcepos="5:1-12:0">
<li data-sourcepos="5:1-5:13">하얀 콩나물 300g</li>
<li data-sourcepos="6:1-6:12">다진 마늘 1/2T</li>
<li data-sourcepos="7:1-7:7">액젓 1T</li>
<li data-sourcepos="8:1-8:10">참기름 1/2T</li>
<li data-sourcepos="9:1-9:8">깨 1/2T</li>
<li data-sourcepos="10:1-10:9">소금 1/2t</li>
<li data-sourcepos="11:1-12:0">후춧가루 약간</li>
</ul><p data-sourcepos="13:1-13:9"><strong>만드는 법</strong></p><ol data-sourcepos="15:1-20:0">
<li data-sourcepos="15:1-15:39">콩나물을 찬물에 30분 정도 담가 깨끗이 씻어 물기를 제거합니다.</li>
<li data-sourcepos="16:1-16:30">냄비에 물 2컵과 소금 1/2t를 넣고 끓입니다.</li>
<li data-sourcepos="17:1-17:36">물이 끓으면 콩나물을 넣고 뚜껑을 덮어 2분 정도 삶습니다.</li>
<li data-sourcepos="18:1-18:29">콩나물이 익으면 찬물에 헹궈 물기를 제거합니다.</li>
<li data-sourcepos="19:1-20:0">볼에 콩나물, 다진 마늘, 액젓, 참기름, 깨, 소금, 후춧가루를 넣고 잘 무칩니다.</li>
</ol><p data-sourcepos="21:1-21:5"><strong>팁</strong></p><ul data-sourcepos="23:1-26:0">
<li data-sourcepos="23:1-23:37">콩나물을 삶을 때 뚜껑을 덮으면 하얀 색을 유지할 수 있습니다.</li>
<li data-sourcepos="24:1-24:34">콩나물을 찬물에 헹구면 아삭한 식감을 유지할 수 있습니다.</li>
<li data-sourcepos="25:1-26:0">취향에 따라 다진 대파, 당근, 양파 등을 추가해도 맛있습니다.</li>
</ul><p data-sourcepos="27:1-27:17"><strong>하얀 콩나물 무침 </strong><div class="attachment-container search-images"><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ec45f684c1804b9d&quot;,&quot;c_dd05ca8f44c96a93&quot;,null,&quot;rc_7db263b461a2a86c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6975151"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="하얀 콩나물 무침 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7ulGbPpHzBZnmPMtvpjjFYVgpv225b4XwNr5EgoFtMKYVqhAfYhpNJimUoMJgBqFaonwEWzDkhRPYiQsXbZ2rHw3M2efjfVDhrw9t3Bk-1K1q-CL_c-2c_fK1-NH1FaGgbMyu3M6f7HXv-xpRMKdGkHsuFR3qtsxMugDJREwkw=w250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6975151" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_ec45f684c1804b9d&quot;,&quot;c_dd05ca8f44c96a93&quot;,null,&quot;rc_7db263b461a2a86c&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="31:1-31:9"><strong>영양 정보</strong></p><ul data-sourcepos="33:1-37:0">
<li data-sourcepos="33:1-33:14">칼로리: 100kcal</li>
<li data-sourcepos="34:1-34:11">탄수화물: 10g</li>
<li data-sourcepos="35:1-35:9">단백질: 5g</li>
<li data-sourcepos="36:1-37:0">지방: 3g</li>
</ul><p data-sourcepos="38:1-38:108"><strong>하얀 콩나물 무침은 칼로리가 낮고 영양가 풍부한 반찬입니다. 비타민 C, 칼륨, 식이섬유 등이 풍부하여 건강에도 좋습니다. 아삭한 식감과 담백한 맛으로 밥과 함께 먹으면 더욱 맛있습니다.</strong></p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cfsN" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c491366009="" class="markdown markdown-main-panel" dir="ltr" style="--animation-duration: 600ms; --fade-animation-function: linear; --first-token-animation-duration: 600ms;"><h2 data-sourcepos="1:1-1:16">하얀 콩나물 무침 레시피</h2><p data-sourcepos="3:1-3:6"><strong>재료</strong></p><ul data-sourcepos="5:1-12:0">
<li data-sourcepos="5:1-5:13">하얀 콩나물 300g</li>
<li data-sourcepos="6:1-6:12">다진 마늘 1/2T</li>
<li data-sourcepos="7:1-7:7">액젓 1T</li>
<li data-sourcepos="8:1-8:10">참기름 1/2T</li>
<li data-sourcepos="9:1-9:8">깨 1/2T</li>
<li data-sourcepos="10:1-10:9">소금 1/2t</li>
<li data-sourcepos="11:1-12:0">후춧가루 약간</li>
</ul><p data-sourcepos="13:1-13:9"><strong>만드는 법</strong></p><ol data-sourcepos="15:1-20:0">
<li data-sourcepos="15:1-15:39">콩나물을 찬물에 30분 정도 담가 깨끗이 씻어 물기를 제거합니다.</li>
<li data-sourcepos="16:1-16:30">냄비에 물 2컵과 소금 1/2t를 넣고 끓입니다.</li>
<li data-sourcepos="17:1-17:36">물이 끓으면 콩나물을 넣고 뚜껑을 덮어 2분 정도 삶습니다.</li>
<li data-sourcepos="18:1-18:29">콩나물이 익으면 찬물에 헹궈 물기를 제거합니다.</li>
<li data-sourcepos="19:1-20:0">볼에 콩나물, 다진 마늘, 액젓, 참기름, 깨, 소금, 후춧가루를 넣고 잘 무칩니다.</li>
</ol><p data-sourcepos="21:1-21:5"><strong>팁</strong></p><ul data-sourcepos="23:1-26:0">
<li data-sourcepos="23:1-23:37">콩나물을 삶을 때 뚜껑을 덮으면 하얀 색을 유지할 수 있습니다.</li>
<li data-sourcepos="24:1-24:34">콩나물을 찬물에 헹구면 아삭한 식감을 유지할 수 있습니다.</li>
<li data-sourcepos="25:1-26:0">취향에 따라 다진 대파, 당근, 양파 등을 추가해도 맛있습니다.</li>
</ul><p data-sourcepos="27:1-27:17"><strong>하얀 콩나물 무침 </strong><div class="attachment-container search-images"><single-image _nghost-ng-c443999232="" ng-version="0.0.0-PLACEHOLDER"><div _ngcontent-ng-c443999232="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c443999232="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c443999232="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c3301933164="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_ec45f684c1804b9d","c_dd05ca8f44c96a93",null,"rc_7db263b461a2a86c",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6975151"><span _ngcontent-ng-c3301933164="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c443999232="" class="image loaded" alt="하얀 콩나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7ulGbPpHzBZnmPMtvpjjFYVgpv225b4XwNr5EgoFtMKYVqhAfYhpNJimUoMJgBqFaonwEWzDkhRPYiQsXbZ2rHw3M2efjfVDhrw9t3Bk-1K1q-CL_c-2c_fK1-NH1FaGgbMyu3M6f7HXv-xpRMKdGkHsuFR3qtsxMugDJREwkw%3Dw250-h200-p"></span><span _ngcontent-ng-c3301933164="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c443999232="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6975151" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_ec45f684c1804b9d","c_dd05ca8f44c96a93",null,"rc_7db263b461a2a86c",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c443999232="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c443999232="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c443999232="" aria-label=""></span></a><!----></div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image></div></p><p data-sourcepos="31:1-31:9"><strong>영양 정보</strong></p><ul data-sourcepos="33:1-37:0">
<li data-sourcepos="33:1-33:14">칼로리: 100kcal</li>
<li data-sourcepos="34:1-34:11">탄수화물: 10g</li>
<li data-sourcepos="35:1-35:9">단백질: 5g</li>
<li data-sourcepos="36:1-37:0">지방: 3g</li>
</ul><p data-sourcepos="38:1-38:108"><strong>하얀 콩나물 무침은 칼로리가 낮고 영양가 풍부한 반찬입니다. 비타민 C, 칼륨, 식이섬유 등이 풍부하여 건강에도 좋습니다. 아삭한 식감과 담백한 맛으로 밥과 함께 먹으면 더욱 맛있습니다.</strong></p></div>
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하얀 콩나물무침 레시피 콩나물 삶는법 삶는시간 한식반찬
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