다욧 33일차

<P> <DIV> <P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P> <P> <TABLE cellSpacing=0 cellPadding=0 width=570 border=0> <TBODY> <TR> <TD><IMG height=156 src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570></TD></TR> <TR> <TD align=middle width=570 background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195> <TABLE cellSpacing=0 cellPadding=0 width=510 border=0> <TBODY> <TR> <TD align=left> <P><BR><IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460></P> <P> </P> <P> 운동 쉬는날.. </P> <P>일주일동안 오늘하루는 쉬는날ㄹ로 했다.ㅋㅋ </P> <P>비가 엄청와서 하고 싶어도 할 수 없지만...</P> <P><BR><BR><IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460></P> <P>아침; 밥, 계란찜, 김치, 아몬드 호두(365kcal)</P> <P>간식: 코스트코 초코머핀1/2(330kcal) ==== 헐~~~</P> <P>점심: 실곤약비빔국수, 호밀빵샌드(238kcal)</P> <P>간식: 단호박, 아몬드땅콩(158kcal)</P> <P>저녁: 닭가슴살샐러드, 돼지고기볶음, 멸치고추볶음(275kcal)</P> <P> </P> <P><STRONG>총섭취량: 1366kcal</STRONG></P> <P> </P> <P>코스트코 초코머핀 칼로리가 저렇게 높을줄이야.</P> <P>예전엔 1개를 거뜬히 먹고도 또 먹었는데... </P> <P>그 머핀하나가 660kcal라는걸 첨알았네.. </P> <P>다신 먹지 않겠다. 알았으면 절대 먹지 않았을꺼야.... </P> <P> </P> <P> </P> <P><IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460></P> <P>난 일단 방바닥에 뒹굴거리지 않음 바른 생활습관이였다고 생각하련다. ㅋㅋ </P> <P>근데 먹는거 조절을 못했어~~~</P> <P>이건 결코 옳지 않아!!!!!!!!!<BR><BR><IMG height=40 src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460> <BR>오늘은 비도 엄청와서 산책도 나가지 않았다.</P> <P>달달한걸 먹어줘서 그런가.. </P> <P>오후 간식이후로 계속 먼가가 먹고 싶어 @.@ 환장하겠더만...</P> <P>오늘 견과류도 너무 많이 먹어줬고(평소 2배넘게 먹음)</P> <P>저녁엔 너무 짠 반판만 먹어버렸다. 에혀~~</P> <P>오늘은 먹는거 조절 못해서 슬프다.</P> <P> </P> <P>근데 견과류 좀 많이 먹음 화장실을 가는건가?</P> <P>만약 그렇다면 덕분에 쾌변~ ㅎㅎ<BR></P></TD></TR></TBODY></TABLE> <P> </P></TD></TR> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); 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