[폴로은12] 일주일+5 무너짐이 보이는날..ㅡㅜ(안드로이드 순환어플 받은날!)

<DIV> <P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P> <P> <TABLE border=0 cellSpacing=0 cellPadding=0 width=570> <TBODY> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570 height=156></TD></TR> <TR> <TD background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195 width=570 align=middle> <TABLE border=0 cellSpacing=0 cellPadding=0 width=510> <TBODY> <TR> <TD align=left> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P> <P> 고정자전거 60분, 30분순환운동 5세트</P> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P> <P> 오우~노~~~~~~~!!!</P> <P> </P> <P> 우선 오늘은 회사식당을 벗어나 외식을 했음..흰밥을 먹은데부터 식이는 끝!</P> <P> </P> <P>아침 : 1/2칼로리 커피 한잔(콩은 배가 안고파서 안먹음..) 어젯저녁의 순대의 영향이 있는듯..</P> <P>점심 : 쌀밥 반, 생태탕 한대접 반정도?, 열무김치, 반찬으로 나온 김치전 작은거 3조각</P> <P>         마늘쫑 볶음 5~6개정도</P> <P>저녁 : 유혹을 참았다</P> <P> </P> <P>물은 현미녹차 600미리, 물 600미리...물먹기가 점점 고역이네..</P> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460 height=40></P> <P> 운동도 너무너무 하기싫고..정말 이를 악물고 누워있따 일어남..ㅡㅜ</P> <P><BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> <BR>무너지면 안된다를!! 외치며..안드로이드 순환운동을 다운받았다</P> <P>5세트를 하고 개운해 그 여세를 몰아 고정자전거 고고!! 원래 40분을 하지만..</P> <P>너무 운동량이 없어 1시간으로 늘렸는데..어우~50분 부터 급 지루해졌었음..</P> <P> </P> <P>낼부터 연휴(즉 오늘, 토욜일임)인데..진짜 떨림..으으으아아앙~</P> <P> </P> <P>낼은 아침에 몸무게 재는날! </P> <P>일주일에 한번만 재기로 했다..왠지 하루하루 재면..연연해 하고 스트레스 받을까바서..</P> <P> </P> <P>그래도 2주가 지났으니..잘했다! 토닥토닥<IMG class=txc-emo border=0 src="http://i1.daumcdn.net/deco/contents/emoticon/etc_10.gif?rv=1.0.1"><BR></P> <P> </P> <P><BR> </P></TD></TR></TBODY></TABLE> <P> </P></TD></TR> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE><XSCRIPT language=xxxxjavascript type="text/xxxxjavascript">// </XSCRIPT> <STYLE type=text/css> img.attachedImgView { width:19px; height:19px; margin:1px 5px 2px 5px; vertical-align:middle; cursor:pointer; } .bbs_content img.vam { margin:0 0 3px 0; } * html .bbs_content img.vam { margin:0 0 4px 0; } a.Fetc { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_etc_s.gif) no-repeat; } a.Fjpg { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_jpg_s.gif) no-repeat; } a.Fgif { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_gif_s.gif) no-repeat; } a.Ftxt { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/p_txt_s.gif) no-repeat; } a.attachedImg { padding:3px 0 3px 20px; } #aFileList { padding:8px 0 0 0; } #aFileList a.List_close { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; } * html #aFileList a.List_close { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_spread.png', sizingMethod='crop'); } #aFileList a.List_open { float:left; background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png) no-repeat; height:18px; padding:1px 0 0 20px; display:block; overflow:hidden; } * html #aFileList a.List_open { background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_file_fold.png', sizingMethod='crop'); } #aFileList a.scrapThis { background:url(http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png) no-repeat; display:block; padding:1px 0 0 20px; } * html #aFileList a.scrapThis { float:right; background:none; filter:progid:DXImageTransform.Microsoft.AlphaImageLoader(src='http://cafeimg.hanmail.net/cf_img2/bbs2/btn_action.png', sizingMethod='crop'); } #aFileList span.skinTxt { font-weight:bold; } #aFileList a.stxt_999 { letter-spacing:-1px; } #aFileList .AFListMenu { float:left; padding:0 0 3px 0; } #AFList, #AFList li { clear:both; list-style:none; padding:0; margin:0; } #AFList { display:none; margin:4px 0 0 0; padding:10px 0 3px 0; } #AFList li { margin:2px 0 0 21px; } #AFList img { border:none; vertical-align:middle; margin:0 0 4px 0; } #AFList img.imgC { margin:0 0 1px 0; } .embedPlayer { padding:3px 0 7px 0; } </STYLE> </P> <DIV id=aFileList> <DIV class=AFListMenu> <DIV class=fr><A class=scrapThis href="xxxxjavascript:;" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxonclick='xxxxjavascript:showScrapLayer(this, "xxxxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxxxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxxxjavascript:addDaumUcc()", "xxxxjavascript:doPrint()")'>이 글을...(<SPAN class=skinTxt><FONT color=#1aa115>0</FONT></SPAN>)</A> </DIV></DIV></DIV></DIV> <P></P>