<![CDATA[
<div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin" data-link="http://cafe.daum.net/subdued20club/ReHf" data-link-newwindow="_blank"><a href="http://cafe.daum.net/subdued20club/ReHf" target="_blank" class="ke-link"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/db3bc991cc811264a000cb9ff8aa909ffe0048c9" data-origin-width="474" data-origin-height="227"></a></div><p style="text-align: center;"> 출처 : 여성시대 금욜이다, JTBC 뭉쳐야 찬다2<br><br><br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ada28bdeccd8d790d8a7530da49805ab33c79293" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ada28bdeccd8d790d8a7530da49805ab33c79293" data-origin-width="949" data-origin-height="540"></div><p style="text-align: center;"><br><br><br>1단계가 한 팔 턱걸이 ㅎ<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/661a1cd59e6fdfaed72276925892b0628938f18d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/661a1cd59e6fdfaed72276925892b0628938f18d" data-origin-width="926" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/39cb718c69cdefe0ba98dfbf4e7ee1fb3b5938d9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/39cb718c69cdefe0ba98dfbf4e7ee1fb3b5938d9" data-origin-width="640" data-origin-height="353"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/5483a718565da13fd6d1819751397d5d2a5f7a0a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/5483a718565da13fd6d1819751397d5d2a5f7a0a" data-origin-width="941" data-origin-height="540"></div><p style="text-align: center;"><br><br><br>엄청 좋아해 ㅋㅋㅋㅋㄱㅋㅋㅋㅋㅋㅋ<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/86773f8ca574bdabcd2cd938c2d9001381aae7ca" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/86773f8ca574bdabcd2cd938c2d9001381aae7ca" data-origin-width="924" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/1cb147ee3377d3c76154fbdbed6b535096c3a772" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/1cb147ee3377d3c76154fbdbed6b535096c3a772" data-origin-width="927" data-origin-height="540"></div><p style="text-align: center;"><br><br><br><br>2단계는 중지로만 턱걸이</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/087d95ce68c8b8d6d5d99bc1b75e513ef68215e6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/087d95ce68c8b8d6d5d99bc1b75e513ef68215e6" data-origin-width="640" data-origin-height="352"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/9dd3632ee736805c8731df8318c49a841e2b2239" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/9dd3632ee736805c8731df8318c49a841e2b2239" data-origin-width="640" data-origin-height="351"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/39c738145a4b5767c6b57cf2c3ca47356fa6d2a2" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/39c738145a4b5767c6b57cf2c3ca47356fa6d2a2" data-origin-width="931" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/c5c7efe9138f22785990e7487998e3d8de0316af" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/c5c7efe9138f22785990e7487998e3d8de0316af" data-origin-width="937" data-origin-height="540"></div><p style="text-align: center;"><br><br>반한듯<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/3904a1690c53acc4d590bed8f9f50d0a206f2301" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/3904a1690c53acc4d590bed8f9f50d0a206f2301" data-origin-width="951" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/4ca4b407e38e97dacd20f70232678d8e6ebaf0ba" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/4ca4b407e38e97dacd20f70232678d8e6ebaf0ba" data-origin-width="916" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/13ab54a6b7804e8d4696a04940d307ea80430230" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/13ab54a6b7804e8d4696a04940d307ea80430230" data-origin-width="933" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/d0c6163aa12f0abfdf82b77bb890ad1779887548" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/d0c6163aa12f0abfdf82b77bb890ad1779887548" data-origin-width="931" data-origin-height="540"></div><p style="text-align: center;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/ce14f30d226dff2404944f3a9f7cbd67c9e86f72" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/ce14f30d226dff2404944f3a9f7cbd67c9e86f72" data-origin-width="640" data-origin-height="350"></div><p style="text-align: left;"><br><br>근육 보려고 안경 씀ㅋㅋㅋㅋㅋㅋ<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/76b2eb8c28651032f9d5a7474aa3fc95c09d243d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/76b2eb8c28651032f9d5a7474aa3fc95c09d243d" data-origin-width="927" data-origin-height="540"></div><p style="text-align: center;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7c438199ba602e7c5ffd9e339d164eaaf6166f43" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7c438199ba602e7c5ffd9e339d164eaaf6166f43" data-origin-width="640" data-origin-height="343"></div><p style="text-align: center;"><br><br><br>다들 놀라는...<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/79a67a8642ab76c36d23e4686aa2d6949abeafa5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/79a67a8642ab76c36d23e4686aa2d6949abeafa5" data-origin-width="949" data-origin-height="540"></div><p style="text-align: center;"><br><br><br><br>그 다음은 머슬 턱걸이인데 김동현이 시범 보여줌ㅋㅋㅋ</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/203a5bb116f4e99f9337d7a313b300e9753697ea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/203a5bb116f4e99f9337d7a313b300e9753697ea" data-origin-width="640" data-origin-height="356"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/86fd22be289ed268649fe314a9b65629db701824" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/86fd22be289ed268649fe314a9b65629db701824" data-origin-width="640" data-origin-height="349"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/a6b29de0e689382d769d520d2eb013be2c6d9e64" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/a6b29de0e689382d769d520d2eb013be2c6d9e64" data-origin-width="640" data-origin-height="349"></div><p style="text-align: center;"><br><br>모태범 반한듯ㅋㅋㅋㅋ<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/0fefec425c0e0e1efdda95d5d7f5cf55e0afc013" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/0fefec425c0e0e1efdda95d5d7f5cf55e0afc013" data-origin-width="640" data-origin-height="358"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8db765c923899d8c923fb501437da3a47477dfaa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8db765c923899d8c923fb501437da3a47477dfaa" data-origin-width="640" data-origin-height="353"></div><p style="text-align: center;"><br><br>이동국도 반한듯ㅋㅋㅋㅋㅋㅋㅋㅋㅋ<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/8b8d82d2bb04b4e0899a03828a5c502f46f88f90" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/8b8d82d2bb04b4e0899a03828a5c502f46f88f90" data-origin-width="640" data-origin-height="355"></div><p style="text-align: center;"><br><br>쉬는것도 철봉 위에서..<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/7aae159f55d2907008b8c1568c3ef75ff06a814a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/7aae159f55d2907008b8c1568c3ef75ff06a814a" data-origin-width="931" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/f33ec1d12faf1e1130c0e3f3f9e7805d3da6f178" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/f33ec1d12faf1e1130c0e3f3f9e7805d3da6f178" data-origin-width="945" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/570cc09386b28981c9a9428384808562b10e6cef" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/570cc09386b28981c9a9428384808562b10e6cef" data-origin-width="918" data-origin-height="540"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1IHuH/787000f10ceeb36918dd43c8fa13af29b0146b6b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1IHuH/787000f10ceeb36918dd43c8fa13af29b0146b6b" data-origin-width="941" data-origin-height="540"></div><p style="text-align: center;"><br><br>백개 이상 한답니다...<br></p>
<!-- -->
]]>
카페 게시글
악플달면 쩌리쩌려버려
흥미돋
[뭉쳐야찬다2] 턱걸이로 패널들 넋 나가게 만든 클라이밍 선수
금욜이다
추천 0
조회 12,764
21.08.16 22:54
댓글 65
다음검색
남자다잉~~~~~
와 진짜 대박이다
개멋있다...
와...대박이다 뒤로 턱걸이?할때약간 소름돋음
대박
뒤로 턱걸이.... 찢었다
나 크로스핏하다가 허리디스크 터졌거든.. 크로스핏이 인생운동이었어서 지금 너무 우울한데.. 클라이밍은 낙상만 안하면 디스크에 괜찮겠지? 나 상체근육이랑 코어발달시켜야하는데...
ㅠ 허리디스크로 고생하는거면 안좋을거같아 생각보다 허리힘 많이 들어가!
으악ㅠ 허리디스크터졌으면 클라이밍 비추천
지금은 허리지만 클라이밍하면 손가락 팔꿈치 어깨 무릎 발목나가ㅠㅠ 작은 홀드에 손가락으로 체중을 매달린다고생각해봐
정형돈 짤 ㅅㅂ ㅋㅋㅋㅋㅋ 와 팔 근육 대박
정형돈 리액션 ㅋㅋㅋ반했네
와 저게가능하다니 보고도안믿김 ㅋㅋ
퍼가요~💛
와....