'저 칼로리, 고 영양식' 소 양의 영양

[낭만교수]

Packed With Important Nutrients

Organ meats tend to be highly nutritious — and tripe is no exception.

It’s low in calories but loaded with important nutrients your body needs to thrive.

A 5-ounce (140-gram) serving of cooked beef tripe provides (2Trusted Source):

• Calories: 131
• Fat: 5 grams
• Protein: 17 grams
• Vitamin B12: 15% of the Reference Daily Intake (RDI)
• Selenium: 25% of the RDI
• Calcium: 10% of the RDI
• Zinc: 15% of the RDI
• Phosphorus: 10% of the RDI
• Iron: 5% of the RDI
• Magnesium: 5% of the RDI

Tripe is also a good source of manganese and niacin (B3).

[장손태참우양곱창]

최고의 보양식 최고의 스테미너 영양식입니다~ 소중한 정보 감사드립니다~~