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<P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P>
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<TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570 height=156></TD></TR>
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<P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P>
<P> 대공원 경보로 2바퀴</P>
<P> 줄넘기 3000개</P>
<P> 지압훌라후프 30분</P>
<P> 하늘자전거 600개</P>
<P> 앞뒤 팔굽혀 펴기15개씩</P>
<P> </P>
<P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P>
<P> 아침: 사과1개, 땅콩6알, 커피(145칼로리)</P>
<P> 점심: 밥 2/3공기+카레, 열무김치, 멸치볶음, 숙주나물</P>
<P> 저녁: 초밥.... 광어가 올려진 아이들로 10조각;</P>
<P> 물 3.2L</P>
<P> </P>
<P> <BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> <BR>저녁에 아부지가 사오신 초밥을 보고 정신줄을 놓았네요......@_@</P>
<P>초밥 칼로리 높나요~?? 하이고 이번주는 왜이렇게 식이가안되는지.. 엉엉</P>
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<P> </P></TD></TR>
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<DIV class=fr><A class=scrapThis [안내]태그제한으로등록되지않습니다-xxonclick='xxjavascript:showScrapLayer(this, "xxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxjavascript:addDaumUcc()", "xxjavascript:doPrint()")' href="xxjavascript:;">이 글을...(<SPAN class=skinTxt><FONT color=#1aa115>0</FONT></SPAN>)</A> </DIV></DIV>17</DIV></DIV></P>
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카페 게시글
초보일기장
17일째' -') 초밥 칼로리좀 알려주세요!!
다짐
추천 0
조회 360
11.09.08 01:49
댓글 5
다음검색
첫댓글 광어초밥은 개당 56칼로리라고하네요..네이버친구가알려줌..;확실한지는..........;
오늘힘차게..운동해주시면..되죠~~운동도꾸준히열심히해주시고...아자아자!!오늘도긴장해서해보자구요^^
허어 칼로리가 꽤 되네요;ㄷㄷㄷㄷㄷㄷ 초밥 조심해야 겠어요ㅠ.ㅠ 살 별로 안쪄보이는데.. 날 이렇게 배신하다니 뜨든ㅋㅋㅋㅋㅋ 열심히 운동하겠슴다!!!!
초밥이 의외로 높더라구요...전 그것도모르고..치팅데이떄..회전초밥집가서..초밥 배터질때까지..먹었다는......ㅠ
휴우~소화시키느라 죽는ㄹ줄알았답니다..ㅠ
운동열심히 하시고.. 물도 많이 드셨으니... 살이 되진않을거 같아요 ^^
걱정마시고.. 지나간 일은 잊으시고..앞으로 화이팅이용~!!
전부 칼로리로 소비됬길 빕니다..ㅋㅋㅋㅋㅋㅋㅋ 네넵!! 긍정적으로 다이어트 할게요~.~ 긍정의힘!!퐈이야!!!