''먹태''

<p style="text-align: left;">시장에서 구입하던 먹탤~~<br>''속초아지메''란 분한테 구입을 했는데<br>첫째ㅡ비린내가 없어서 너므 좋네요<br>난 비린내는 못~참,<br>둘째ㅡ적당히 딱딱...말랑한것을 싫어해서<br>조금..썰어서 팬에다 볶으니 조으네요<br><br>운동하시는 분들..근육 붙이는데에<br>계란,/먹태 두가지면 충분합니다 ㅡ 운동은? 필쑤<br>요거,<br>잘라서 냉동고로ㅡ쏙,<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Uu6O/c1e2c48a7183677fdfb39fa5302b963e24b334d6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/Uu6O/c1e2c48a7183677fdfb39fa5302b963e24b334d6" data-origin-width="2160" data-origin-height="3840"></div><p style="text-align: left;">으ㅡ막도 한~~곡 널짜놓고 갑니다<br>편안한 밤 되세요<br>''사랑은?ㅡㅡ하늘색''<br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvh7mqd6t8znvw77wsb1gfy30?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvh7mqd6t8znvw77wsb1gfy30/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33343357478&kamp_tidx=0&signature=g%2Bg5lgxF04H4LltTtQUHq4pAY1k%3D&ts=1786448678" data-ke-mobile-mobilestyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvh7mqd6t8znvw77wsb1gfy30?service=daum_cafe&f=p&ptoken=eyJhbGciOiJIUzUxMiIsInR5cCI6IkpXVCJ9.eyJpZCI6InJ2aDdtcWQ2dDh6bnZ3Nzd3c2IxZ2Z5MzAiLCJ0aWQiOiIxNTcyNDliOC1kNjMyLTQyOWItOTBmMC1mNTc5NzNiM2ZlMTEiLCJhcHBfaWQiOiJkYXVtX2NhZmUiLCJleHAiOjE3OTMzNzQ3OTF9.74oPLOoaunMGOCx0cABtDsSQFMImrQZj6oRhpRG54hgOr7kFtxtUwbC3kjEXmbqE2kjOplQoA-HXDmXosOAlIA&autoplay=0&ptoken=eyJhbGciOiJIUzUxMiIsInR5cCI6IkpXVCJ9.eyJpZCI6InJ2aDdtcWQ2dDh6bnZ3Nzd3c2IxZ2Z5MzAiLCJ0aWQiOiIxNTcyNDliOC1kNjMyLTQyOWItOTBmMC1mNTc5NzNiM2ZlMTEiLCJhcHBfaWQiOiJkYXVtX2NhZmUiLCJleHAiOjE3OTMzNzQ3OTF9.74oPLOoaunMGOCx0cABtDsSQFMImrQZj6oRhpRG54hgOr7kFtxtUwbC3kjEXmbqE2kjOplQoA-HXDmXosOAlIA&autoplay=0" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: left;">피에수; 허리가 좋지 않으신 분들<br>아침/저녁으로 스트레칭후 먹태드세효<br>요추를 잡아주는 근육을 탄탄히~~해두면 고생하지 않습니다<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/Uu6O/03d3c51ec19e8c8c1bd2ccef0a0eba4052bd5627" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/Uu6O/03d3c51ec19e8c8c1bd2ccef0a0eba4052bd5627" data-origin-width="1076" data-origin-height="1446"></div><p style="text-align: left;"><br>ㅡ 누워서 허리를 휘도록 들어올려 좌/우로 100회<br>ㅡ 반대로 엎드려 상체들어올린후 좌/우로 100회<br>처음 하시는분들은 ''필ㅡ주의''<br>20회ㅡㅡ로 가볍게 시작,<br>''선무당 산꾼드림''</p>