성공 다이어트 / 비만과의 전쟁 | (040) 100일 다이어트 - 밥그릇에 밥 퍼서 먹기!

<DIV> <P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P> <P> <TABLE border=0 cellSpacing=0 cellPadding=0 width=570> <TBODY> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570 height=156></TD></TR> <TR> <TD background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195 width=570 align=middle> <TABLE border=0 cellSpacing=0 cellPadding=0 width=510> <TBODY> <TR> <TD align=left> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P> <P>계단 오르락내리락, 작업장 왔다갔다..<BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P> <P>아침 : 커피1잔</P> <P>점심 : 밥 2/3, 오징어볶음, 숙주나물무침, 김치, 멸치볶음, 건파래자반</P> <P>저녁 : 훈제닭가슴살 100g, 두유1개, 즉석떡볶이(떡,오뎅,라사,쫄사,계란1개,야끼만두1개)</P> <P>물 0.5리터<BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460 height=40></P> <P>노노~<BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> </P> <P>저희가 동그란 접시에 음식 밥 다 담아서 먹는 방식인데</P> <P>이러면 밥이 진짜 대중없이 들어가더라구요. 그래서 작은 밥그릇 접시에 놓고</P> <P>밥 담아서 먹으니 이게 더 나은듯...^^</P> <P> </P> <P>이번주는 약속이 줄줄이.. 먹는건 먹겠습니다!!</P> <P>일기 안 빠트리고 쓰는게 이 주의 목표!!</P> <P>-1kg를 위해 달리자!!</P></TD></TR></TBODY></TABLE> <P> </P></TD></TR> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); 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