닭고기콩나물비빔밥

<P> <TABLE border=0 cellSpacing=0 borderColor=black cellPadding=0 width=575> <TBODY> <TR> <TD width=15></TD> <TD colSpan=2><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Fetc%2Fdetail04.gif"><BR><BR></TD></TR> <TR> <TD width=15>  </TD> <TD colSpan=2> <TABLE border=0 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD> <TABLE border=1 cellSpacing=2 borderColor=#918994 cellPadding=0> <TBODY> <TR> <TD><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Fupload%2Fcook%2FKMA407.JPG" width=250 height=195></TD></TR></TBODY></TABLE></TD> <TD vAlign=top> <TABLE border=0 cellSpacing=0 cellPadding=2> <TBODY> <TR> <TD rowSpan=4> </TD> <TD colSpan=2><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Fetc%2Fdetail06.gif"> <B>열량(1인분 기준)</B> : 609Kcal </TD></TR> <TR> <TD colSpan=2><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Fetc%2Fdetail06.gif"> <B>활용</B> : 일상식 </TD></TR> <TR> <TD colSpan=2><IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Fetc%2Fdetail06.gif"> <B>재료(4인분 기준)</B> </TD></TR> <TR> <TD> </TD> <TD class=desc1>쌀3컵, 닭1/2마리, 콩나물200g, 춧고추2개, 붉은고추2개 * 콩나물양념 - 파1/2뿌리, 마늘1쪽, 고춧가루1큰술, 참기름, 깨소금, 소금 * 닭고기양념 - 파1/2뿌리, 마늘1쪽, 고춧가루1큰술, 고추장2큰술, 참기름, 깨소금</TD></TR></TBODY></TABLE></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD width=15>  </TD> <TD height=40 colSpan=2> <TABLE border=0 cellSpacing=0 cellPadding=0> <TBODY> <TR> <TD>  <IMG border=0 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Fetc%2Fdetail07.gif"></TD> <TD>  <B><FONT color=#f24d51>요리법</FONT></B></TD></TR></TBODY></TABLE></TD></TR> <TR> <TD width=15>  </TD> <TD colSpan=2> <TABLE border=0 cellSpacing=0 cellPadding=2> <TBODY> <TR> <TD vAlign=top width=10>1.</TD> <TD width=520>닭은 삶아 식힌 다음 닭살만 발라서 손으로 가늘게 찢는다.</TD></TR> <TR> <TD vAlign=top width=10>2.</TD> <TD width=520>삶은 콩나물에 다진 파, 마르, 소금, 고춧가루, 참기름, 깨소금을 넣고 무친다.</TD></TR> <TR> <TD vAlign=top width=10>3.</TD> <TD width=520>닭고기에 송송 썬 붉은고추, 다진 파, 마늘, 고춧가루, 고추장, 참기름, 깨소금을 넣어 양념한다.</TD></TR> <TR> <TD vAlign=top width=10>4.</TD> <TD width=520>대접이나 넓은 그릇에 밥을 담고 닭고기와 콩나물을 소복하게 얹어 상에 낸다.</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD colSpan=3> </TD></TR> <TR> <TD colSpan=3><IMG src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fwww.foodnara.com%2Fimages%2Ffood%2Ff_menu_t1.gif" width=99 height=30></TD></TR> <TR align=right> <TD colSpan=3> <TABLE border=0 cellPadding=0 width=540> <TBODY> <TR> <TD vAlign=top width=10>1.</TD> <TD width=520>콩나물은 뚜껑을 꼭 덮고 삶아야 하며 익기 전에 뚜껑을 열어서는 안 된다. 물을 붓고 삶다가 뚜껑이 들썩거리며 익는 냄새가 난 다음 열어야 비린내가 안 난다.</TD></TR></TBODY></TABLE></TD></TR> <TR> <TD colSpan=3> </TD></TR></TBODY></TABLE></P>