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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><STRONG><FONT color=#ff00dd><SPAN style="FONT-SIZE: 10pt"><SPAN style="FONT-FAMILY: Gulim,굴림">다이어트 음식 - 맛있는 번데기효능과 양념법 </SPAN></SPAN></FONT></STRONG></SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림">
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">제가 초등학교다닐때만해도 </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">번데기는 길거리에서 쉽게 사먹을수있는 길거리간식이었답니다.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">번데기 옆엔 번데기친구 다슬기가 자리잡고있었지요.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">종이컵이나 고깔모양으로 만든 종이에 담아 팔곤 했었어요.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">요즘도 벚꽃축제같은 사람많은 장소에 가면 파는분을 찾아볼수있지만</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">길 다니면서는 쉽게 찾아볼수없는 간식이 되어버렸네요.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></P><SPAN style="FONT-FAMILY: Gulim,굴림">
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">여기서 잠깐!</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">번데기가뭔가요?</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">번데기란 누에가 고치를 틀고 변하여 된 몸으로 모양은 실북 모양이고 </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">색깔은 연한 밤색에서 진한 밤색으로 변하며 검은것도 있어요</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">시장에서 구입할수도 있지만 대부분의 일반시장에서는 찾아보기 힘들답니다.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">그럴땐 가까운 마트로 가면 번데기 통조림을 만날수있어요.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">일반 번데기 구입 시 깨끗하게 손질 후 냉동실에 얼려 보관하세요.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">고단백식품이라 다이어트에도 짱!!</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">아이들 성장발육에도 도움이 될 뿐 아니라 풍부하게 들어있는 레시틴성분은</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">어린이들의 뇌조직과 신경구성에 필수적이랍니다.</SPAN></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">----------------------------------------------------------------------------------</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림"> </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">얼마전에 이모댁에 다녀오신 엄마.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">이모댁에서 번데기를 양념해서 반찬으로 드시더라...하시더니 </SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">검은봉투하나를 저한테 툭 던져주셨어요.</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">뭔가 해서 열어봤더니 안에는 투명봉투에 한번 더 쌓여진 번데기들...</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">번데기 보고 제가 좋아한다고 했더니 이모가 저 해주라면서 냉동실에 넣어뒀던 번데기를 몽땅 주셨대요.</SPAN></SPAN><BR></P><SPAN style="FONT-FAMILY: Gulim,굴림">
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><IMG style="FLOAT: none; CLEAR: none" id=A_207C9B414D7043B6296AD6 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/207C9B414D7043B629" width=709 actualwidth="709" id="A_207C9B414D7043B6296AD6" id="A_207C9B414D7043B6296AD6"/></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><IMG style="FLOAT: none; CLEAR: none" id=A_1403A4414D7043B7217057 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/1403A4414D7043B721" width=709 actualwidth="709" id="A_1403A4414D7043B7217057" id="A_1403A4414D7043B7217057"/></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><IMG style="FLOAT: none; CLEAR: none" id=A_200616414D7043B82794E4 class=txc-image border=0 hspace=1 vspace=1 src="https://t1.daumcdn.net/cfile/cafe/200616414D7043B827" width=709 actualwidth="709" id="A_200616414D7043B82794E4" id="A_200616414D7043B82794E4"/></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">요즘 입맛없어서 밥이고 뭐고 암것도 못먹고 빌빌거리고있었는데</SPAN></SPAN></P>
<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess"><SPAN style="FONT-FAMILY: Gulim,굴림">번데기 정말 맛있게 잘먹었어요~♥</SPAN></SPAN></P>
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<P style="TEXT-ALIGN: center"><SPAN style="FONT-FAMILY: SDWebPetitPrincess">출처 - <A href="http://blog.naver.com/dangen2001/50092696640" target=_blank><FONT color=#0000ff>http://blog.naver.com/dangen2001/50092696640</FONT></A></SPAN></P><SPAN style="FONT-FAMILY: SDWebPetitPrincess">
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다이어트 음식 - 맛있는 번데기효능과 양념법
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