(D-day 100) 숀리의 작심삼일 다욧!Start!날씬하고 자신있게! fighting!!

<DIV> <P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P> <P> <TABLE border=0 cellSpacing=0 cellPadding=0 width=570> <TBODY> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds60/9_cafe_2008_02_26_10_25_47c36a8cd23d7" width=570 height=156></TD></TR> <TR> <TD background=http://pds61.cafe.daum.net/image/15/cafe/2008/02/26/10/08/47c3666f67195 width=570 align=middle> <TABLE border=0 cellSpacing=0 cellPadding=0 width=510> <TBODY> <TR> <TD align=left> <P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P> <P>출근 걷기 : 43분 </P> <P> </P> <P><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P> <P>아침 : 9시 57분 김소현의 다이어트 생식 1포<BR>점심 :12시 20분  닭갈비 정식(모듬사리 포함), 볶음밥조금, 깻잎, </P> <P>상추조금,  김치조금, 누룽지조금, </P> <P>저녁 : 5시 44분  요거트(90kcal), 귤 작은것 2개 (<=회사에서 나온 간식ㅎ)</P> <P>9시 20분 탄산수 트레비 355ml(0kcal)</P> <P> </P> <P>물 300ml<BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460 height=40></P> <P>평점 : ★★ </P> <P>6시이전 식사, 운동 걷기 43분 잘했답..근뎁 물 2리터 안먹은것은 좀..</P> <P>그래서 오늘은 별표 2개줬당.ㅎ </P> <P><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> <BR>미뤄오던 다욧을 새해를 맞아 다시 시작했습니다.</P> <P>새로운 마음으로 사우나도 하고 왔습니다.</P> <P>이번에는 성공해야지요. 다욧 10년 넘게 해오고 있는데..</P> <P>뺐다 빠졌다 반복 현상+_+ㅠ_ㅠ. 이젠 목표달성하고 유지하면서,,</P> <P>다욧에 대한 종지부를 찍어야겠어요.</P> <P>숀리의 작심삼일 다이어트라고. 3일 다욧 하고 하루 먹고 싶은거 먹고,</P> <P>이런식으로 익숙해지면 하루씩 늘려가서 작심사일 이런식으로 하다보면</P> <P>분명 효과가 있다고 하는데. 한번 해보려고요. 만일 작심삼일 안하고</P> <P>꾸준히 운동하면 더 잘 된일이지만. 어쨌든 시작이 반이니까.. 열심히 해보려 합니다.</P> <P>다시 돌아온 저에게 응원의 댓글 남겨주시면 감사~+_+<BR></P> <P> </P> <P><BR> </P></TD></TR></TBODY></TABLE> <P> </P></TD></TR> <TR> <TD><IMG src="https://t1.daumcdn.net/cafefile/pds61/4_cafe_2008_02_26_10_35_47c36cdf56e0e"></TD></TR></TBODY></TABLE> <xSCRIPT language=xxjavascript type=text/xxjavascript> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); 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