박수현쌤＜계란모닝빵&클럽샌드위치＞-3조 창원폴리텍 피티플래너

<p style="text-align: center;"><계란모닝빵><br><br> *계란의 효능*<br><br>시력향상(비타민A).항산화성분.암예방.<br>좋은콜레스테롤HDL.치매(오메가3)<br>피부미용.면역력(셀레늄).탈모예방(비오틴)<br>기억력증진(콜린)<br><br><br>#재료<br>모닝빵.삶은계란.파슬리<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/10ca108c24ed6893f4eaaa2b22ffcb7daf18853e" data-origin-width="480" data-origin-height="592" style="width:44.18%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/10ca108c24ed6893f4eaaa2b22ffcb7daf18853e" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/ee468a742f1cd06bed1ec9b3ec99e300c1177ff1" data-origin-width="382" data-origin-height="373" style="width:55.82%; "><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/ee468a742f1cd06bed1ec9b3ec99e300c1177ff1" class="txc-image-grid"></span></div></div><p style="text-align: center;"><br><br>#만들기<br><br>모닝빵 오븐2분<br>계란노른자 곱게채질<br>흰자 다지기<br>파슬리 후라이팬 수분 날리기<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/38c444206140b10b829c22113c6bf5aa0fe6238c" data-origin-width="480" data-origin-height="360" style="width:50.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/38c444206140b10b829c22113c6bf5aa0fe6238c" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/ac7efb1e4dfc087b0c186bf67598462eb3baeac1" data-origin-width="480" data-origin-height="360" style="width:50.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/ac7efb1e4dfc087b0c186bf67598462eb3baeac1" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/18076b991590684eeda1476c40898b10a794a282" data-origin-width="480" data-origin-height="360" style="width:64.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/18076b991590684eeda1476c40898b10a794a282" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/e6962228fbcf707332918b9b93deffd5ca4ba057" data-origin-width="480" data-origin-height="640" style="width:36.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/e6962228fbcf707332918b9b93deffd5ca4ba057" class="txc-image-grid"></span></div></div><p style="text-align: center;"><br><br>#소스만들기<br>마요네즈.허니머스터드.올리고당 소금.후춧가루<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/a6f0bbd7303d61fb57c1be8e0d342a49c3541160" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/a6f0bbd7303d61fb57c1be8e0d342a49c3541160" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/7fa4125d8bf8850077ef9d30e4abec818bb44bbc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/7fa4125d8bf8850077ef9d30e4abec818bb44bbc" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/4cac10e55c4efe65d88696686562df41953f5aa3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/4cac10e55c4efe65d88696686562df41953f5aa3" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/bf163f9cae54d213345979e3d6717d356753f6eb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/bf163f9cae54d213345979e3d6717d356753f6eb" data-origin-width="480" data-origin-height="360"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/8da49ed177343ef704896c1f2e0ae2e0c2c5a412" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/8da49ed177343ef704896c1f2e0ae2e0c2c5a412" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br>#포장<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/997bde6c96cf30be9662e68c19d8d2274fa4b669" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/997bde6c96cf30be9662e68c19d8d2274fa4b669" data-origin-width="480" data-origin-height="358"></div><p style="text-align: center;"><br> <클럽샌드위치><br><br>*클럽샌드위치의 유래*<br><br>미국의 샌드위치 백작이<br>도박장에서 간편하게 먹기위해<br>만든 음식으로<br>자신의 이름인 샌드위치와<br>클럽하우스의 이름을 따서<br>클럽샌드위치가 되었다.<br><br> #재료</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/e54555ae298962a4c6ec0a62142b9485b7e74ce1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/e54555ae298962a4c6ec0a62142b9485b7e74ce1" data-origin-width="480" data-origin-height="358"></div><p style="text-align: center;"> <br><br>#속재료준비<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/595ee3cdb9dbd47926346f4ca5259746e0fdd148" data-origin-width="480" data-origin-height="360" style="width:39.02%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/595ee3cdb9dbd47926346f4ca5259746e0fdd148" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/f5d14d843df78a4fb10a26bc254c5cccd3922d20" data-origin-width="480" data-origin-height="360" style="width:39.02%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/f5d14d843df78a4fb10a26bc254c5cccd3922d20" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/59ba8bb8d9eaf9ae7509ec27e05b4b114a749a8a" data-origin-width="480" data-origin-height="640" style="width:21.95%; "><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/59ba8bb8d9eaf9ae7509ec27e05b4b114a749a8a" class="txc-image-grid"></span></div></div><p style="text-align: center;"><br><br>#소스만들기<br>1.홀그레인머스터드.마요네즈.설탕.소금.후추<br>2.홀그레인머스터드.키위드레싱.올리고당</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/dac44b2d805d66332cc9fc0fa12fbf4e1c94003b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/dac44b2d805d66332cc9fc0fa12fbf4e1c94003b" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br><br>#샌드위치만들기<br></p><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/774c719db11eecb31eb46006b2e90e08214d64ac" data-origin-width="480" data-origin-height="360" style="width:64.00%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/774c719db11eecb31eb46006b2e90e08214d64ac" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/7df9d6cdb4bc0b11eb03d44aebe8e831cc288aba" data-origin-width="480" data-origin-height="640" style="width:36.00%; "><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/7df9d6cdb4bc0b11eb03d44aebe8e831cc288aba" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/a1b5b0a9549619c300ba06db8aab98012a2a693d" data-origin-width="480" data-origin-height="640" style="width:50.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/a1b5b0a9549619c300ba06db8aab98012a2a693d" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/c4766965cc8bcdcc6d5d91a0e2b7dc64b9c7d1f1" data-origin-width="480" data-origin-height="640" style="width:50.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/c4766965cc8bcdcc6d5d91a0e2b7dc64b9c7d1f1" class="txc-image-grid"></span></div><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/d08e75a5fdd3062e73acf9ff7767d4631e5b8de4" data-origin-width="480" data-origin-height="640" style="width:36.00%; margin-right: 10px;margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/d08e75a5fdd3062e73acf9ff7767d4631e5b8de4" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/1Gwbp/1b8cdc20f8372928c5cf319e4fa5cdbef845a1d9" data-origin-width="480" data-origin-height="360" style="width:64.00%; margin-top: 10px;"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/1b8cdc20f8372928c5cf319e4fa5cdbef845a1d9" class="txc-image-grid"></span></div></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/cb98dbfe779054f762aa3f47f4fb60897ba90cec" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/cb98dbfe779054f762aa3f47f4fb60897ba90cec" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/6a2e7d1bb83320e4004a79a4aa18d7f02df6f0bd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/6a2e7d1bb83320e4004a79a4aa18d7f02df6f0bd" data-origin-width="480" data-origin-height="640"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/e9133c03efba2104be90b40ba8c74a99a2932a33" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/e9133c03efba2104be90b40ba8c74a99a2932a33" data-origin-width="480" data-origin-height="360"></div><p style="text-align: center;"><br><br>#포장</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Gwbp/8d9b34378f632732dfcc6161d4f96ca5e2aa3c6c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Gwbp/8d9b34378f632732dfcc6161d4f96ca5e2aa3c6c" data-origin-width="480" data-origin-height="640"></div>