[2일] 미국인의 식단..........ㅠㅠ

<div><span style="color: rgb(255, 0, 0);"><span style="font-size: 12pt;">운동:</span></span></div><div><span style="color: rgb(0, 0, 0);">아침 7시에 일어나서 이소라언니와 긋모닝을 했음. 나름 열심히 하고있는데 동생이 학교 대려다 달래서 옆구리운동까지하고 </span><span style="color: rgb(0, 0, 0); font-size: 9pt; line-height: 1.6;">샤워했음. 저녁에 집에 와서 질리안다욧 유툽에서 보면서 15분따라했음.... 15분도 쌩지옥임.ㅋㅋㅋㅋㅋ 쉬지도 않음 .ㅠㅠㅠ </span></div><div><span style="color: rgb(0, 0, 0); font-size: 9pt; line-height: 1.6;">저질체력임을 다시한번 느꼈음. </span></div><div><span style="color: rgb(0, 0, 0); font-size: 9pt; line-height: 1.6;"><br></span></div><div><span style="color: rgb(0, 0, 0); font-size: 9pt; line-height: 1.6;"><br></span></div><div><span style="font-size: 9pt; line-height: 1.6; color: rgb(255, 0, 0);"><span style="font-size: 12pt;"></span><span style="font-size: 11pt;"><span style="font-size: 12pt;">식단:</span></span></span></div><div><span style="font-size: 9pt; line-height: 1.6; color: rgb(255, 0, 0);"><span style="font-size: 11pt;"><span style="font-size: 9pt;"></span><br></span></span></div><div><br></div><div style="text-align: center;"><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2510863C5170DCE930" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" style="clear:none;float:none;" id="A_2510863C5170DCE9300E54"/><img src="https://t1.daumcdn.net/cfile/cafe/2607B13C5170DCEC2C" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" style="font-size: 9pt; line-height: 1.6; clear: none; float: none;" id="A_2607B13C5170DCEC2CD3D6"/></p><p><br></p><p style="text-align: center;">아침 8시 30분: 빵 100칼로리, 스프링야채 쪼끔, 무지방치즈 25칼로리, 터키가슴살 반쪽 25칼로리, 마요네즈+치폴레 소스 25칼로리 </p><p style="text-align: center;">이거 하나 먹으면 배부름.. 우선 햄버거같이 생겨서 대리만족을 느낌. </p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/2118923C5170DCF12A" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" style="clear:none;float:none;" id="A_2118923C5170DCF12A98E9"/></p><p style="text-align: center;"><br></p><p style="text-align: center;">간식 12시: 190칼로리, 안에 두개가 들어있는데 너무 맛있음 ㅠㅠ 일이 2시에 끝나는 관계로 간식을 먹어야했음. </p><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/22495A3C5170DCF313" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" style="clear:none;float:none;" id="A_22495A3C5170DCF3130B4E"/><img src="https://t1.daumcdn.net/cfile/cafe/110FDA3C5170DCF62F" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" style="font-size: 9pt; line-height: 1.6; clear: none; float: none;" id="A_110FDA3C5170DCF62F493C"/></p><p><br></p><p style="text-align: center;">점심 2시: 또띠아에 구운치킨을 싸먹는건데 너무 맛있음. ㅠㅠ 사진을 빨리 찍으려고 했으나 먹는거에 정신 팔려 다먹고 </p><p style="text-align: center;">앞에있는 사람 먹는거 찍음 ㅋㅋㅋㅋ 저정도로 많이 넣진 않았고 조금찍 찢어서 싸먹었음. </p><p style="text-align: center;">칼로리는 얼마나 될지 모르겠음. 족히 600을 될거같음.ㅋㅋㅋㅋ 츄로까지 먹었다...ㅠㅠㅠㅠㅠ 헐 ㅋㅋ갑자기 이거 쓰다 멘붕 옴</p><p style="text-align: center;">ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ</p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/1205BB3C5170DCF82D" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" style="clear:none;float:none;" id="A_1205BB3C5170DCF82D6133"/></p><p><br></p>저녁 7시: 점심에 너무 많이 먹은거 같아서 잠바쥬스로 저녁을 때움. 이건 야채주스랑 사과 바나나 갈아 넣은건데 여기서 칼로리 제일 낮은거 남친이 사왔음..ㅋㅋㅋㅋㅋ 맛은 짭쪼름 달달함 그 중간임.. ㅋㅋ </div><div style="text-align: center;"><br></div><div style="text-align: left;"><span style="font-size: 9pt; line-height: 1.6;"><span style="font-size: 12pt;">오늘은 생각해보니 쌀밥을 먹은게 없음..ㅠㅠ 난 지금 밥과 김치찌개가 너무 먹고싶은데..ㅠㅠㅠㅠ</span></span></div><div style="text-align: left;"><span style="font-size: 9pt; line-height: 1.6;">으어엉어어엉 내일 아침일찍먹어야지.ㅠㅠㅠ 앞으로 내가 전에 폭풍다욧할때 썻던 여러가지 식단을 여기 올리겠음.. </span></div><div style="text-align: left;"><span style="font-size: 9pt; line-height: 1.6;">한국이 아니여도 미국에서도 충분히 기름진음식안먹고 다욧할쑤있음!!!!!!!!!!!!!!!!!!!!!!!!!ㅋㅋㅋㅋㅋㅋ </span></div><div style="text-align: left;"><span style="font-size: 9pt; line-height: 1.6;">여러분도 화이팅잉~</span><span style="font-size: 9pt; line-height: 1.6;"></span></div><div><br></div><div><p><font color="#e8e8e8">* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </font><br></p> <p><br> <xscript language="xxjavascript" type="text/xxjavascript"> //<![CDATA[ function showList(curObj, targetObj){ var listUL = document.getElementById(targetObj); if(curObj.className != 'List_open'){ curObj.className = 'List_open'; listUL.style.display = 'block'; } else{ curObj.className = 'List_close'; listUL.style.display = 'none'; } } function setScrapLayersPosition(curObj, str) { var name = "ScrapLayer"; if (!document.getElementById(name)) { var cElement = document.createElement("DIV"); 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