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<P><FONT color=#e8e8e8>* 양식을 첨부해봤습니다. 필요 없으신 분은 삭제한 후 쓰셔도 좋답니다.^^ 홧팅!! ^__^ </FONT><BR></P>
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<P><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/11_cafe_2008_02_26_11_17_47c376b74f618" width=460 height=40></P>
<P> 1) 기상 108배: 20분 소요</P>
<P> 2) 걷기 5.5km</P>
<P> 3) 계단 15층 걸어 올라감.</P>
<P><BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b78f17f" width=460 height=40></P>
<P> 1) 아침식사</P>
<P>- 사과1개 + 만둣국(어제 그 잎새만두 4개)</P>
<P> </P>
<P> 2) 점심식사</P>
<P>- 컵케익(선물용 테스트) + 카스텔라 반개 + 오레오쿠기 2개 + 삶은 계란 1개</P>
<P> </P>
<P> 3) 저녁식사</P>
<P>- 롯데리아 새우버거 1개 + 어니언&갈릭 팝콘(콤보의 2/5정도?ㅠㅜ) + 사이다 1잔(176kcal라함.)</P>
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<P><BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/14_cafe_2008_02_26_11_17_47c376b76f1d8" width=460 height=40></P>
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<P><BR><BR><IMG src="https://t1.daumcdn.net/cafefile/pds60/12_cafe_2008_02_26_11_17_47c376b7ab2a8" width=460 height=40> <BR>- 오늘 변호인을 보았다.</P>
<P> 오늘내일 롯데리아(항상 걸어갈 때마다 지나가던 지점)에서 새우버거 1+1을 해서 새우버거 머겄다.</P>
<P> 팝콘의 유혹에 져서 팝콘도 먹었다. 사이다도 마셨다. 왜 롯데시네마에는 제로콜라가 없죠??</P>
<P> 라이벌 회사 제품 팔아주기 싫다면...... 왜 칠성사이다 제로를 팔지 않는 거죠??</P>
<P> 다이어터에게 가혹함..ㅠ 롯데리아도 제로콜라 없던디..<BR></P>
<P>- 근력 하나도 안 함.</P>
<P> 팝콘 먹은거 양심찔려서 집까지 계단으로 올라감..ㅋㅋㅋ큐ㅠ</P>
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<DIV class=fr><A [안내]태그제한으로등록되지않습니다-xxonclick='xxjavascript:showScrapLayer(this, "xxjavascript:goScrapCafe(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapBlog(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapPlanet(\"cafe300\", \"1kt\",\"6tn\", \"289161\")", "xxjavascript:goScrapHanmail(\"cafe300\", \"1kt\",\"6tn\", \"289161\")","xxjavascript:addDaumUcc()", "xxjavascript:doPrint()")' class=scrapThis href="xxjavascript:;">이 글을...(<SPAN class=skinTxt><FONT color=#1aa115>0</FONT></SPAN>)</A> </DIV></DIV></DIV></DIV>
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카페 게시글
초보일기장
(T.T)망한날
108배 108일 다이어트 16일차) 식단일기 + 운동(롯데의 노예)
다음검색
첫댓글 변호인잼나요?
네^^ 재밌어요. 감동도 있고요.
7번방의 선물 같은 분위기인데 영화의 흐름이나, 거의 모든 배우들 연기(심지어 젊은 연기자까지)도 좋았어요.
아...주말에영화보기로햇는데 이거봐야겟네요ㅋㅋ
롯데엔 제로칼로리가 없군요... 확인...
그러게요ㅠ 왜 없을까요? 롯데.. 제로사이다라도 팔아줭..
오 변호인보셨군요ㅋㅋ 저도 보러가려구요
네~ 재밌어요 추천츄천!