<![CDATA[
<p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">안녕하세요~!~!</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">인천부평스와트체대입시학원의</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">윤우쌤입니다~!~!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">오늘은 자체모의테스트가 있는 날이었어요</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">모의테스트는 자기의 현위치와 역량을</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">알 수 있는 중요한 부분입니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">그럼 스왓이들은 어떻게 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">모의테스트를 하는지</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">보러 가볼께요~!~!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">먼저 본격적인 실기측정 전에</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">열심히 땀을 빼면서</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">워밍업을 해야겠죠??</span></p><p style="text-align: center;"> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/c958e01b7490ac3ea8de180676b1882b995f5c49" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/c958e01b7490ac3ea8de180676b1882b995f5c49" data-origin-width="4032" data-origin-height="3024"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/20ae6acf2c667a101273ccd6c8ce1833445ccbac" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/20ae6acf2c667a101273ccd6c8ce1833445ccbac" data-origin-width="4032" data-origin-height="3024"></div><p style="text-align: center;"> </p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">이제 본격적인 실기측정을 해보러 갈게요~!~!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #ff0010;" data-ke-size="size20"><b>1. 제자리멀리뛰기</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvl9amezk9p0wue97m97h4yd6@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvl9amezk9p0wue97m97h4yd6%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33178997810%26signature%3DomxGnUEm0o4SjklZtlEJlx%252FCDQQ%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvl9amezk9p0wue97m97h4yd6@my?service=daum_cafe&ptoken=v2_a41cb0ea641c46ea77ea2ced7a2d76c46307fb64d082579515cf02240492d59c56d461d96423a0721eb9be8842a9609bf7ceed6cfbc01ead74bec28074" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">권하은학생의 제자리멀리뛰기입니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">여자 248cm는 왠만한 학교의 만점을</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18"> 받을 수 있는 매우 잘한 기록이죠</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">타이밍과 도약 모두 잘했지만</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">발뻗기동작만 보완한다면</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">더 높은 기록을 노려볼 수 있겠네요 </span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #00a84b;" data-ke-size="size20"><b>2. 10m 왕복달리기</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvumr9bwu1e8hw18anqvur7uf@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvumr9bwu1e8hw18anqvur7uf%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33178997843%26signature%3DOFkjv%252FZZmfFMH2BiLQW6eArfoCU%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvumr9bwu1e8hw18anqvur7uf@my?service=daum_cafe&ptoken=v2_83805cd569a56a404490af16029314645a5dd94a94a6d82d39bb4b0734f855cffd9f767621ac1a6d341be3a7640103c8553d84b934ed1259448d66b6dd" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">오경택학생의 10m 왕복달리기입니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">전반적으로 부드럽다는 생각이 들지만</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">빠르다는 생각은 안들죠??</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">그 이유는 턴동작에서 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">시선전환이 약간 느리고</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">무게중심이 높기 때문입니다</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">이 부분만 보완한다면 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">만점을 충분히 할 수 있습니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #bc61ab;" data-ke-size="size20"><b>3. 배근력</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvyalivo3pltxhwibwmhc8io6@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvyalivo3pltxhwibwmhc8io6%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33178997864%26signature%3D5t%252BF8c4FREEpksVsx66szrspcCw%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvyalivo3pltxhwibwmhc8io6@my?service=daum_cafe&ptoken=v2_9008d71695485441ca1703210a0fe46f8f05d03404ecdbff91353547069143aea30b9355d92de3a4e717fbd343e6af83b62b25a2621620642654ba48fb" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">김영인학생의 배근력입니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">배근력 200kg로 굉장히 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">좋은 기록이 나왔지만</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">임팩트가 느리고 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">무게중심을 뒤로 가져가면서</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">당기기 때문에 수직으로 뽑기 힘들죠</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">이 부분을 보완할 필요가 있어 보이네요</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #00cdff;" data-ke-size="size20"><b>4. 윗몸일으키기</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvvpfco8xzu2o1ctk1vg1jg5p@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvvpfco8xzu2o1ctk1vg1jg5p%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33178997885%26signature%3DrpZPN0zBPyQctlsYfMoPoVQHp5Y%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvvpfco8xzu2o1ctk1vg1jg5p@my?service=daum_cafe&ptoken=v2_fae057b46cf70edeb5844a6955619e21da7071c6cfc5f0e0e1795fc8d2193d6d33ba08a254e5bd7f5c19f44620e5d962bbf332e50132d7433d00a0b319" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">장예성학생의 윗몸일으키기입니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">예성이의 싯업을 보면 팔을 거의 치지 않죠??</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">팔동작이 없기 때문에 빠르지만</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">그만큼 복근힘이 더 필요합니다</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">다만 보완해야 할 점은</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">등이 끝까지 닿게 해야할 필요가</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">있어보이네요</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">최선을 다한 스왓이 </span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">모두 수고많았어요~!~!</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">다음 테스트 때는 더 좋은 기록을</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">낼 수 있도록 해요~!~!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #387cbb;">#부평체대입시</span> <span style="color: #387cbb;">#부평체대입시학원</span> <span style="color: #387cbb;">#부평체대입시학원추천</span> <span style="color: #387cbb;">#부평체대입시추천</span> <span style="color: #387cbb;">#체대</span> <span style="color: #387cbb;">#체대입시</span> <span style="color: #387cbb;">#부평시장체대</span> <span style="color: #387cbb;">#부평시장체대입시</span> <span style="color: #387cbb;">#체대입시명가</span> <span style="color: #387cbb;">#남동구체대입시</span> <span style="color: #387cbb;">#부평구체대입시</span> <span style="color: #387cbb;">#남구체대입시</span> <span style="color: #387cbb;">#동구체대입시</span> <span style="color: #387cbb;">#서구체대입시</span> <span style="color: #387cbb;">#계양구체대입시</span> <span style="color: #387cbb;">#부개체대입시</span> <span style="color: #387cbb;">#송내체대입시</span> <span style="color: #387cbb;">#검단체대입시</span> <span style="color: #387cbb;">#부천체대입시</span> <span style="color: #387cbb;">#백운체대입시</span> <span style="color: #387cbb;">#동암체대입시</span> <span style="color: #387cbb;">#간석체대입시</span> <span style="color: #387cbb;">#간석동체대입시</span> <span style="color: #387cbb;">#제물포체대입시</span> <span style="color: #387cbb;">#주안체대입시</span> <span style="color: #387cbb;">#도화체대입시</span> <span style="color: #387cbb;">#동인천체대입시</span> <span style="color: #387cbb;">#부평삼거리체대입시</span> <span style="color: #387cbb;">#간석오거리체대입시</span> <span style="color: #387cbb;">#인천시청체대입시</span> <span style="color: #387cbb;">#부평구청체대입시</span> <span style="color: #387cbb;">#계산체대입시</span> <span 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월말테스트 1등을 노리자!!! - [인천부평스와트체대입시학원]
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21.05.27 13:18
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