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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">머위대볶음 만들기: 고소한 멸치육수와 들깨 향이 일품!</h2><p data-sourcepos="3:1-3:115">머위대볶음은 봄철에 제철을 맞이하는 머위대를 활용한 간단하면서도 고소하고 맛있는 나물 요리입니다. 멸치육수의 풍부한 맛과 들깨의 향긋한 풍미가 어우러져 일품의 맛을 자랑하며, 밥도둑으로도 인기가 많습니다.</p><p data-sourcepos="5:1-5:90">오늘은 직접 손질한 머위대를 사용하여 멸치육수와 들깨를 넣고 볶은 머위대볶음 레시피를 소개합니다. 쫄깃한 식감과 고소한 맛을 즐길 수 있는 완벽한 레시피입니다.</p><p data-sourcepos="7:1-7:6"><strong>재료</strong></p><ul data-sourcepos="9:1-20:0">
<li data-sourcepos="9:1-9:10">머위대 500g</li>
<li data-sourcepos="10:1-10:8">멸치 50g</li>
<li data-sourcepos="11:1-11:9">양파 1/2개</li>
<li data-sourcepos="12:1-12:9">대파 1/2대</li>
<li data-sourcepos="13:1-13:7">마늘 2쪽</li>
<li data-sourcepos="14:1-14:8">생강 1조각</li>
<li data-sourcepos="15:1-15:10">들깨가루 2큰술</li>
<li data-sourcepos="16:1-16:9">국간장 3큰술</li>
<li data-sourcepos="17:1-17:9">참기름 1큰술</li>
<li data-sourcepos="18:1-18:7">소금 약간</li>
<li data-sourcepos="19:1-20:0">후추 약간</li>
</ul><p data-sourcepos="21:1-21:7"><strong>레시피</strong></p><ol data-sourcepos="23:1-24:0">
<li data-sourcepos="23:1-24:0"><strong>머위대 손질하기</strong></li>
</ol><p data-sourcepos="25:1-25:70">머위대는 겉껍질을 벗기고 흐르는 물에 깨끗이 씻어줍니다. 손질이 번거롭다면 시중에서 이미 손질된 머위대를 구매해도 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b0853ac8d571c56&quot;,&quot;c_c17f5e305e233b4e&quot;,null,&quot;rc_2ba07f13d3d7ed41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6960796"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="머위대 손질 " src="https://lh3.googleusercontent.com/bip/ACo7QZ7wa7Dkl4-Q01ROBTYp5yt47OnBmGnc3UYiA-o6PX2AcFB4PvWiqutySPvT3Ey96rjfNUVgUvvszlzJ-GpCpGrpOphD84g7XTp5XCY9CUkDYRNVybUpOYfnn9nWRX_FvThQOO_AKnPSFgXq8DClwN6jv7ghi4NKZ7wbgqNYsBWC=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6960796" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b0853ac8d571c56&quot;,&quot;c_c17f5e305e233b4e&quot;,null,&quot;rc_2ba07f13d3d7ed41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 머위대 손질 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ol data-sourcepos="29:1-30:0" start="2">
<li data-sourcepos="29:1-30:0"><strong>머위대 삶기</strong></li>
</ol><p data-sourcepos="31:1-31:103">넓은 냄비에 물을 넉넉히 넣고 끓인 후 소금을 약간 넣고 머위대를 넣어 10분 정도 삶습니다. 삶은 머위대는 찬물에 데쳐 물기를 제거하고 30분 정도 물에 담가 아릿한 맛을 빼줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b0853ac8d571c56&quot;,&quot;c_c17f5e305e233b4e&quot;,null,&quot;rc_2ba07f13d3d7ed41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s:///7516jm/220703698204"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="머위대 삶기 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6QFob11ASucnXWYQ8JTxd51JHGbBwElm6wvYi0MgNPew94Aejob5-e7C5HP9MZvPq6ADHSUaNWsF15_quD9BqJhNvR9O2x9-KawFIILOZuxbIXmGJBqAdvm36-1mu_I3OSF5zmNtQovM1zKb49fAvChyn7hqdVTLMG4Rx0u0AMTdnHSCug9jhESg=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///7516jm/220703698204" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b0853ac8d571c56&quot;,&quot;c_c17f5e305e233b4e&quot;,null,&quot;rc_2ba07f13d3d7ed41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 머위대 삶기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ol data-sourcepos="35:1-36:0" start="3">
<li data-sourcepos="35:1-36:0"><strong>양념 만들기</strong></li>
</ol><p data-sourcepos="37:1-37:58">양파, 대파, 마늘, 생강은 잘게 다져줍니다. 멸치는 깨끗이 씻어 뼈와 속을 제거하고 곱게 갈아줍니다.</p><ol data-sourcepos="39:1-40:0" start="4">
<li data-sourcepos="39:1-40:0"><strong>머위대볶음 만들기</strong></li>
</ol><p data-sourcepos="41:1-41:76">팬에 참기름을 두르고 다진 마늘과 생강을 넣고 약불에서 볶습니다. 마늘 향이 올라오면 양파와 대파를 넣고 볶다가 멸치를 넣고 볶습니다.</p><p data-sourcepos="43:1-43:80">멸치가 노릇노릇해지면 국간장, 물 2컵, 삶은 머위대를 넣고 끓입니다. 끓어오르면 들깨가루를 넣고 뚜껑을 덮고 약불에서 10분 정도 끓입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b0853ac8d571c56&quot;,&quot;c_c17f5e305e233b4e&quot;,null,&quot;rc_2ba07f13d3d7ed41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6852033"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="머위대볶음 만들기 " src="https://lh3.googleusercontent.com/bip/ACo7QZ6YXWvRAKy-uZKGKwICUa5MK3XDKOsn344BYRypjL5_8QA5Ic2THyL2XDKyTu4s6AGTzyBWy4q6noJCM1-7XjYofeY1reRqOR1XJoHNWK0Jd51d4yxGL9_JslwL2M_a3ay27IHjkzY7NgMCePmGwQvjmyb-CVymZBc03VylMjI=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6852033" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1b0853ac8d571c56&quot;,&quot;c_c17f5e305e233b4e&quot;,null,&quot;rc_2ba07f13d3d7ed41&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 머위대볶음 만들기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ol data-sourcepos="47:1-48:0" start="5">
<li data-sourcepos="47:1-48:0"><strong>완성 및 팁</strong></li>
</ol><p data-sourcepos="49:1-49:31">마지막에 소금, 후추로 간을 맞추고 볶으면 완성입니다.</p><p data-sourcepos="51:1-51:5"><strong>팁</strong></p><ul data-sourcepos="53:1-56:0">
<li data-sourcepos="53:1-53:26">들깨가루 대신 볶은 들깨를 넣어도 좋습니다.</li>
<li data-sourcepos="54:1-54:37">매운 것을 좋아한다면 고춧가루나 고추장을 넣어 끓여도 좋습니다.</li>
<li data-sourcepos="55:1-56:0">취향에 따라 깨, 다진 마늘, 깨소금 등을 뿌려 먹으면 더욱 맛있게 즐길 수 있습니다.</li>
</ul><p data-sourcepos="57:1-57:13"><strong>머위대볶음의 매력</strong></p><p data-sourcepos="59:1-59:128">머위대볶음은 맛있을 뿐만 아니라 영양도 풍부한 요리입니다. 머위대에는 단백질, 비타민, 미네랄 등이 풍부하게 함유되어 있으며, 멸치에는 칼슘이 풍부하게 함유되어 있습니다. 또한 들깨는 불포화 지방산이 풍부하여 건강에도 좋습니다.</p><p data-sourcepos="61:1-61:7"><strong>마무리</strong></p><p data-sourcepos="63:1-63:126">오늘 소개드린 머위대볶음 레시피는 어떠셨나요? 직접 손질한 머위대를 사용하여 만든 머위대볶음은 멸치육수의 풍부한 맛과 들깨의 향긋한 풍미가 더욱 일품입니다. 밥도둑으로도 인기가 많은 머위대볶음을 직접 만들어 맛있게 즐겨보세요!</p></div>
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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:33">머위대볶음 만들기: 고소한 멸치육수와 들깨 향이 일품!</h2><p data-sourcepos="3:1-3:115">머위대볶음은 봄철에 제철을 맞이하는 머위대를 활용한 간단하면서도 고소하고 맛있는 나물 요리입니다. 멸치육수의 풍부한 맛과 들깨의 향긋한 풍미가 어우러져 일품의 맛을 자랑하며, 밥도둑으로도 인기가 많습니다.</p><p data-sourcepos="5:1-5:90">오늘은 직접 손질한 머위대를 사용하여 멸치육수와 들깨를 넣고 볶은 머위대볶음 레시피를 소개합니다. 쫄깃한 식감과 고소한 맛을 즐길 수 있는 완벽한 레시피입니다.</p><p data-sourcepos="7:1-7:6"><strong>재료</strong></p><ul data-sourcepos="9:1-20:0">
<li data-sourcepos="9:1-9:10">머위대 500g</li>
<li data-sourcepos="10:1-10:8">멸치 50g</li>
<li data-sourcepos="11:1-11:9">양파 1/2개</li>
<li data-sourcepos="12:1-12:9">대파 1/2대</li>
<li data-sourcepos="13:1-13:7">마늘 2쪽</li>
<li data-sourcepos="14:1-14:8">생강 1조각</li>
<li data-sourcepos="15:1-15:10">들깨가루 2큰술</li>
<li data-sourcepos="16:1-16:9">국간장 3큰술</li>
<li data-sourcepos="17:1-17:9">참기름 1큰술</li>
<li data-sourcepos="18:1-18:7">소금 약간</li>
<li data-sourcepos="19:1-20:0">후추 약간</li>
</ul><p data-sourcepos="21:1-21:7"><strong>레시피</strong></p><ol data-sourcepos="23:1-24:0">
<li data-sourcepos="23:1-24:0"><strong>머위대 손질하기</strong></li>
</ol><p data-sourcepos="25:1-25:70">머위대는 겉껍질을 벗기고 흐르는 물에 깨끗이 씻어줍니다. 손질이 번거롭다면 시중에서 이미 손질된 머위대를 구매해도 좋습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b0853ac8d571c56","c_c17f5e305e233b4e",null,"rc_2ba07f13d3d7ed41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6960796"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="머위대 손질 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ7wa7Dkl4-Q01ROBTYp5yt47OnBmGnc3UYiA-o6PX2AcFB4PvWiqutySPvT3Ey96rjfNUVgUvvszlzJ-GpCpGrpOphD84g7XTp5XCY9CUkDYRNVybUpOYfnn9nWRX_FvThQOO_AKnPSFgXq8DClwN6jv7ghi4NKZ7wbgqNYsBWC%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6960796" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b0853ac8d571c56","c_c17f5e305e233b4e",null,"rc_2ba07f13d3d7ed41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 머위대 손질 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ol data-sourcepos="29:1-30:0" start="2">
<li data-sourcepos="29:1-30:0"><strong>머위대 삶기</strong></li>
</ol><p data-sourcepos="31:1-31:103">넓은 냄비에 물을 넉넉히 넣고 끓인 후 소금을 약간 넣고 머위대를 넣어 10분 정도 삶습니다. 삶은 머위대는 찬물에 데쳐 물기를 제거하고 30분 정도 물에 담가 아릿한 맛을 빼줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b0853ac8d571c56","c_c17f5e305e233b4e",null,"rc_2ba07f13d3d7ed41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s:///7516jm/220703698204"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="머위대 삶기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6QFob11ASucnXWYQ8JTxd51JHGbBwElm6wvYi0MgNPew94Aejob5-e7C5HP9MZvPq6ADHSUaNWsF15_quD9BqJhNvR9O2x9-KawFIILOZuxbIXmGJBqAdvm36-1mu_I3OSF5zmNtQovM1zKb49fAvChyn7hqdVTLMG4Rx0u0AMTdnHSCug9jhESg%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s:///7516jm/220703698204" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b0853ac8d571c56","c_c17f5e305e233b4e",null,"rc_2ba07f13d3d7ed41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTViklUu2Q6xWngyOg6zlKlvux97ddTBiMXDHaIs-c9b7PstL5WFmM-nu_BuAhiewe1c30sTXVMmMbzoJ4yN0bMcPSsO-ypXYs"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption"></span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 머위대 삶기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ol data-sourcepos="35:1-36:0" start="3">
<li data-sourcepos="35:1-36:0"><strong>양념 만들기</strong></li>
</ol><p data-sourcepos="37:1-37:58">양파, 대파, 마늘, 생강은 잘게 다져줍니다. 멸치는 깨끗이 씻어 뼈와 속을 제거하고 곱게 갈아줍니다.</p><ol data-sourcepos="39:1-40:0" start="4">
<li data-sourcepos="39:1-40:0"><strong>머위대볶음 만들기</strong></li>
</ol><p data-sourcepos="41:1-41:76">팬에 참기름을 두르고 다진 마늘과 생강을 넣고 약불에서 볶습니다. 마늘 향이 올라오면 양파와 대파를 넣고 볶다가 멸치를 넣고 볶습니다.</p><p data-sourcepos="43:1-43:80">멸치가 노릇노릇해지면 국간장, 물 2컵, 삶은 머위대를 넣고 끓입니다. 끓어오르면 들깨가루를 넣고 뚜껑을 덮고 약불에서 10분 정도 끓입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><single-image _nghost-ng-c2203227290="" class="ng-star-inserted"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1b0853ac8d571c56","c_c17f5e305e233b4e",null,"rc_2ba07f13d3d7ed41",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6852033"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="머위대볶음 만들기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Flh3.googleusercontent.com%2Fbip%2FACo7QZ6YXWvRAKy-uZKGKwICUa5MK3XDKOsn344BYRypjL5_8QA5Ic2THyL2XDKyTu4s6AGTzyBWy4q6noJCM1-7XjYofeY1reRqOR1XJoHNWK0Jd51d4yxGL9_JslwL2M_a3ay27IHjkzY7NgMCePmGwQvjmyb-CVymZBc03VylMjI%3Dw250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6852033" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1b0853ac8d571c56","c_c17f5e305e233b4e",null,"rc_2ba07f13d3d7ed41",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 머위대볶음 만들기 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><ol data-sourcepos="47:1-48:0" start="5">
<li data-sourcepos="47:1-48:0"><strong>완성 및 팁</strong></li>
</ol><p data-sourcepos="49:1-49:31">마지막에 소금, 후추로 간을 맞추고 볶으면 완성입니다.</p><p data-sourcepos="51:1-51:5"><strong>팁</strong></p><ul data-sourcepos="53:1-56:0">
<li data-sourcepos="53:1-53:26">들깨가루 대신 볶은 들깨를 넣어도 좋습니다.</li>
<li data-sourcepos="54:1-54:37">매운 것을 좋아한다면 고춧가루나 고추장을 넣어 끓여도 좋습니다.</li>
<li data-sourcepos="55:1-56:0">취향에 따라 깨, 다진 마늘, 깨소금 등을 뿌려 먹으면 더욱 맛있게 즐길 수 있습니다.</li>
</ul><p data-sourcepos="57:1-57:13"><strong>머위대볶음의 매력</strong></p><p data-sourcepos="59:1-59:128">머위대볶음은 맛있을 뿐만 아니라 영양도 풍부한 요리입니다. 머위대에는 단백질, 비타민, 미네랄 등이 풍부하게 함유되어 있으며, 멸치에는 칼슘이 풍부하게 함유되어 있습니다. 또한 들깨는 불포화 지방산이 풍부하여 건강에도 좋습니다.</p><p data-sourcepos="61:1-61:7"><strong>마무리</strong></p><p data-sourcepos="63:1-63:126">오늘 소개드린 머위대볶음 레시피는 어떠셨나요? 직접 손질한 머위대를 사용하여 만든 머위대볶음은 멸치육수의 풍부한 맛과 들깨의 향긋한 풍미가 더욱 일품입니다. 밥도둑으로도 인기가 많은 머위대볶음을 직접 만들어 맛있게 즐겨보세요!</p></div>
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머위대볶음 만드는법 자박자박 고소한 멸치육수 들깨맛 머위대나물 들깨볶음 머위대 손질 삶기
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