인천 SWAT 체대입시학원 | 자세분석 어렵지 않아요~!~! - [인천부평스와트체대입시학원]

<p style="text-align: center;"><span data-ke-size="size18">안녕하세요~!~!<br>인천부평스와트체대입시학원의<br>윤우쌤입니다~!~!<br><br>오늘의 체력운동은<br>점프운동입니다<br><br></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/21e7ad0e60ca00aa1c833bb13592d605c0ae40a0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/21e7ad0e60ca00aa1c833bb13592d605c0ae40a0" data-origin-width="720" data-origin-height="540"></div><p style="text-align: center;"><span data-ke-size="size18"><br><br>6개의 점프운동을 이어서<br>해야 하기 때문에<br>체력적으로 힘든 편입니다<br><br></span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv0w8xrq26ktul14dsj79ll9d@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv0w8xrq26ktul14dsj79ll9d/thumbs/4.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33180823121&signature=rd%2F6H%2FWigakmcm0ZQrwMJdFLmsA%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv0w8xrq26ktul14dsj79ll9d@my?service=daum_cafe&ptoken=v2_4737d13ce7c0b9d82ecf6aece05dd64d2c3a2e5d66cc0d89c4567ae3982f4ad6d84dcdd38b4e87e9e071d3e3ab0a1e13142b9bd27b3d13f018cfdeb837" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span data-ke-size="size18"><br>마지막 라인의 경우는 매트가 깔려있어<br>지면반발력이 많이 떨어져<br>점프하기 더욱 힘들죠<br><br>마지막에 하준이는 원준쌤이<br>높이를 올리니까<br>쿨하게 밑으로 지나가네요 ㅋㅋㅋ<br><br>오늘의 실기는 <br>제자리멀리뛰기와 <br>10m 왕복달리기입니다<br><br>오늘 실기운동은 한명씩 해보면서<br>다같이 분석해보는 시간을 가졌습니다<br><br>좋은 자세와 나쁜 자세를 구분할 줄 알고<br>자세에 대해 분석할 수 있는 능력을<br>가져야 선생님들의 피드백 이해와<br>더 빠른 실기능력 향상이 가능해집니다<br><br></span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv6b9ryu8jf256rp54k19tgzt@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv6b9ryu8jf256rp54k19tgzt/thumbs/5.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33180823127&signature=rsbCkzIupiRnlfBQD7RpfJPP8AE%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv6b9ryu8jf256rp54k19tgzt@my?service=daum_cafe&ptoken=v2_116d18f4cf012c218a692a23894a9d31f2ff4852824cde6ea91304428e6ec760368c6985d4dbb730fb54293c50d17f0955bf32e219023d11710521998b" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span data-ke-size="size18"><br>권하은 학생의 제자리멀리뛰기입니다<br><br>18기 주장답게<br>타이밍과 도약자세 공중자세까지<br>모두 좋은 편입니다<br>다만 영상에는 없지만 <br>도약직전 발을 움직이는<br>버릇이 있어서 이중점프파울을<br>받아을 수 있기 때문에 <br>이부분은 고칠 필요가 있습니다<br><br></span></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvog37tmkx88ompnumhoraol1@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvog37tmkx88ompnumhoraol1/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33180823135&signature=dDyDYXMfjns9jJYKopX1x9Ey%2FAI%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvog37tmkx88ompnumhoraol1@my?service=daum_cafe&ptoken=v2_1e365df6838fc3100784eeffe3acce37df84602b651d34c4f725a998b393189f2c67ee202f5c54f846530b927e6dd983f5919d14d4e312599c25bec0b0" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span data-ke-size="size18"><br>이주현 학생의 10m 왕복달리기입니다<br><br>발이 굉장히 빠른 편이지만<br>턴동작에서 중심이 높고 <br>시선전환이 약간 느린 편입니다<br>아직 2학년이기에 턴동작 부분만<br>고친다면 충분히 7초대를 <br>목표로 삼을 수 있겠네요 <br><br>오늘의 운동일지는 여기서 마칠게요<br>다음시간에는 더 좋은 내용으로<br>돌아올게요~!~!</span><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/5ffd8e1f9f2af13fe506024a36a69bf071c2ff72" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/5ffd8e1f9f2af13fe506024a36a69bf071c2ff72" data-origin-width="720" 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style="text-align: center;"><br><br>#부평체대입시 #부평체대입시학원 #부평체대입시학원추천 #부평체대입시추천 #체대 #체대입시 #부평시장체대 #부평시장체대입시 #체대입시명가 #남동구체대입시 #부평구체대입시 #남구체대입시 #동구체대입시 #서구체대입시 #계양구체대입시 #부개체대입시 #송내체대입시 #검단체대입시 #부천체대입시 #백운체대입시 #동암체대입시 #간석체대입시 #간석동체대입시 #제물포체대입시 #주안체대입시 #도화체대입시 #동인천체대입시 #부평삼거리체대입시 #간석오거리체대입시 #인천시청체대입시 #부평구청체대입시 #계산체대입시 #계양체대입시 #문학동체대입시 #체육교육과 #체육대학입시 #체육대학교입시 #예체능입시 #사회체육과 #체육학과 #체육학부 #레저스포츠학과 #운동처방학과 #스포츠마케팅학과 #경호스포츠학과 #생활체육과 #스포츠산업과 #스포츠경영과 #인천체육입시 #체대입시추천 #체대입시최강 #체대입시넘버원 #체대입시교육원 #스와트체대입시학원 #스와트체대입시 #스와트 #인천스와트 #인천SWAT #SWAT #스와트체대입시교육원 #스왙 #인천스왙 #스왓 #인천스왓 #스왙체대입시 #스왓체대입시 #체입학원 #체입학원추천 #예체능 #체대 #수도권체대입시 #체육대학 #체육대학교 #시즌운동 #정시 #무료체험</p>