양파 효능 / 양파즙효능 8가지

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class="se_doc_title_bottom"></div> </div> </div> </div>    <div class="se_doc_header_end" id="SEDOC-1451961636030-1818813183_se_doc_header_end"></div> <div class="se_doc_contents_start" id="SEDOC-1451961636030-1818813183_se_doc_contents_start"></div>  <div class="se_component_wrap"> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:left "></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">안녕하세요,, 이웃님들~</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 겨울이라 그런지 몸상태가 안좋았는데<br></span><span class="se_fs_T3"> 전기찜질기를 사용해서 그런지 몸이 좋아졌어요,, </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 항상 건강관리를 하기 때문에 건강에는 자신있었는데,</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 자만해서는 안되겠어요,,^^<br></span><span class="se_fs_T3"></span><span class="se_fs_T3">----------------------------------------------------------------------------------------------------------------<br></span><span class="se_fs_T3"></span><span class="se_fs_T3">&nbsp;</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 미셸은 양파를 좋아하거든요,,(익힌 양파만요,,ㅎㅎ)</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 삼겹살 구워먹을때, 소세지 볶아먹을때도,<br></span><span class="se_fs_T3">라면 끓여 먹을때도 양파는 꼭 넣어서 먹어요,,ㅎㅎ</span><span class="se_fs_T3"><br></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_0_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_47/ykj7555_14500677337990xvBb_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%287%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_47/ykj7555_14500677337990xvBb_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%287%29.jpg?type=w800" data-lazy-src="" data-width="960" data-height="640" width="960" height="640" data-attachment-id="ItBlFAOIDO0jYWYj2kCc4zbwZFxE" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_1" data-top="631.90625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">그래서 오늘은 미셸이 항상 먹고 좋아하는<br></span><span class="se_fs_T3">양파 효능 / 양파즙효능에 대해서 알려드릴께요~</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> &nbsp;</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 양파는 고대 이집트, 그리스, 페르시아 등 서양 국가들 사이에서도<br></span><span class="se_fs_T3">오래전부터 향신료와 식재료, 약재로로 활용되어 왔는데요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 어떤 음식에도 활용되는 재료로 보편화된 대표적인 식재료이죠,,</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 특히 </span><span class="se_fs_T3"></span><strong><span class="se_fs_T3" style="color: rgb(99, 21, 95);">자색양파</span></strong><span class="se_fs_T3">에는 심장병 예방 효과가 있는 </span><strong><span class="se_fs_T3" style="color: rgb(190, 87, 194);">플라보노이드</span></strong><span class="se_fs_T3"> 성분을 비롯해<br></span><span class="se_fs_T3">혈액순환에 도움을 주는 </span><span class="se_fs_T3" style="color: rgb(190, 87, 194);"><strong>안토시아닌</strong></span><span class="se_fs_T3"> 성분이 많이 들어 있어요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> <br></span><span class="se_fs_T3">&nbsp;</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T1" style="color: rgb(251, 247, 213); background-color: rgb(0, 0, 0);"><strong>양파 효능 / 양파즙효능</strong></span><span class="se_fs_T1"><br></span><span class="se_fs_T3"> </span><span style="color: rgb(251, 247, 213); background-color: rgb(0, 0, 0);"></span><span class="se_fs_T3">&nbsp;</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="color: rgb(0, 0, 0); background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 1. 콜레스테롤 수치 감소</b></span><span class="se_fs_T3"><br></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_1_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_102/ykj7555_1450068073163HBwiR_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.png&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_102/ykj7555_1450068073163HBwiR_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.png?type=w800" data-lazy-src="" data-width="1920" data-height="1280" width="1920" height="1280" data-attachment-id="Ik5ND_tl0ndHaHozIgVHebHU7X-E" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_2" data-top="1606.546875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">양파는 콜레스테롤을 낮춰주는 대표적인 음식으로<br></span><span class="se_fs_T3">나쁜 </span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>LDL 콜레스테롤을 녹이고 이뇨작용</b></span><span class="se_fs_T3">을 통해<br></span><span class="se_fs_T3">몸밖으로 배출시켜 주기 때문에 고기와 함께 먹으면 좋아요,,</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> &nbsp;</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 2. 간 건강 증진</b></span><span class="se_fs_T3"></span><span class="se_fs_T3"></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_2_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_1450068145514tu0Nn_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.png&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_1450068145514tu0Nn_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.png?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_1450068145514tu0Nn_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.png?type=w800" data-width="1280" data-height="925" width="1280" height="925" data-attachment-id="I_KGRDad9jkcJXW7pyNDonEnY6QU" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_3" data-top="2315.265625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">양파는 간에&nbsp;껴있는 </span><span class="se_fs_T3"></span><span class="se_fs_T3"></span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>지방 성분을 분해</b></span><span class="se_fs_T3">하는데 도움을 주고<br></span><span class="se_fs_T3">간 속의 지질도를 줄여주어 </span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>간 수치를 덜어뜨려 간이 제기능</b></span><span class="se_fs_T3">을 할 수 있도록 도와줘요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> &nbsp;<br></span><span class="se_fs_T3"></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 3. 자양 강장</b></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3"></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_3_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_241/ykj7555_1450068296322u8RGW_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%288%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_241/ykj7555_1450068296322u8RGW_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%288%29.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_241/ykj7555_1450068296322u8RGW_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%288%29.jpg?type=w800" data-width="1920" data-height="1920" width="1920" height="1920" data-attachment-id="IjjglT0aBFWuNEnO5eIXbZnKptA8" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_4" data-top="3034.71875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">기원전 3000년 전 고대 노예들은 양파를 갈아먹으면서<br></span><span class="se_fs_T3">기력 회복에 도움을 얻었다는 기록이 있을 정도로<br></span><span class="se_fs_T3">양파는 </span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>오장의 기에 두루 이로운 음식</b></span><span class="se_fs_T3">으로 알려져 있어요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> <br></span><span class="se_fs_T3">&nbsp;</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 4. 해독작용</b></span><br></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_4_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_76/ykj7555_1450068391023i02sU_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%283%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_76/ykj7555_1450068391023i02sU_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%283%29.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_76/ykj7555_1450068391023i02sU_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%283%29.jpg?type=w800" data-width="1920" data-height="1279" width="1920" height="1279" data-attachment-id="Iz1rQVK4g0W79NsaAMbEbcU3X6QU" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_5" data-top="3977.0625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파에는 그루타치온이라는 성분이 있어<br></span><span style="color: rgb(164, 98, 6);"><b>간장의 해독 능력을 강화시켜 독을 푸는 탁월한 효과</b></span><span>를 보여줘요.<br> &nbsp;<br></span><span><br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 5. 혈액순환 개선</b><br><b> </b></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-left"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:640px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_5_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068774141u5PLr_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068774141u5PLr_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068774141u5PLr_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.jpg?type=w800" data-width="640" data-height="480" width="640" height="480" data-attachment-id="IE-tyhkQleCO-YJ3hoCYz661Lu0A" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_6" data-top="4652.765625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파는 청혈 작용을 가지고 있어요.<br></span><span> 피를 깨끗하고 맑게 하는 것으로 </span><span style="color: rgb(164, 98, 6);"><b>콜레스테롤을 제거</b></span><span>해<br></span><span style="color: rgb(164, 98, 6);"><b>혈관과 혈액을 깨끗하게 하는 효능</b></span><span>이 있어요.<br></span><span>또한 혈액이 뭉쳐서 덩어리가 된 </span><span style="color: rgb(164, 98, 6);"><b>혈전을 녹이는 효과도 있어 혈액 순환</b></span><span>을 도와줘요.<br> </span><span style="color: rgb(164, 98, 6);"><b>동맥경화나 고혈압 개선</b></span><span>에 많은 도움을 줘요.<br> &nbsp;<br></span><span><br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 6. 장 건강 개선</b><br><b> </b></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_6_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_14500688006361dwTQ_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_14500688006361dwTQ_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_14500688006361dwTQ_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.jpg?type=w800" data-width="1920" data-height="1280" width="1920" height="1280" data-attachment-id="ILsXqNjIw_jAeSqkViadVKNrAYKw" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_7" data-top="5435.890625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파에는 </span><span style="color: rgb(164, 98, 6);"><b>핵산 성분</b></span><span>이 많이 들어 있어 장에 작용하여 </span><span style="color: rgb(164, 98, 6);"><b>이론운 균</b></span><span>을 늘려줘요.<br> 또 장 건강을 해치는 유해한 균을 줄여줘요..<br> 기본적으로 </span><span></span><span style="color: rgb(164, 98, 6);"><b>식이섬유가 많아</b></span><span> 장에는 더욱 좋아요.<br> &nbsp;<br></span><span><br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 7. 당뇨병 개선</b><br><b> </b></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_7_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_252/ykj7555_1450068840608PQwv4_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%284%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_252/ykj7555_1450068840608PQwv4_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%284%29.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_252/ykj7555_1450068840608PQwv4_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%284%29.jpg?type=w800" data-width="1920" data-height="1280" width="1920" height="1280" data-attachment-id="IQW0bb5E6wm-grpOLJfbTlPNDav4" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_8" data-top="6141.984375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>&nbsp;양파에는 황 화합물이 다량 들어있어<br></span><span style="color: rgb(164, 98, 6);"><b>췌장에 작용해 인슐린 분비를 촉진</b></span><span>하여<br></span><span>혈당이 떨어지도록 도와주는 역할을 해요.<br> 이 때문에 양파는 </span><span style="color: rgb(164, 98, 6);"><b>당뇨병 예방</b></span><span>에도 좋고<br></span><span>또 당뇨병을 앓고 있을 때 </span><span style="color: rgb(164, 98, 6);"><b>혈당수치 조절</b></span><span>에도 좋아요.<br> <br></span><span>&nbsp;<br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 8. 암 예방 및 항암작용</b></span><span>&nbsp;</span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{&quot;imgId&quot; : &quot;SEDOC-1451961636030-1818813183_image_8_img&quot;, &quot;src&quot; : &quot;https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068869892Ex0Wg_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%285%29.jpg&quot;, &quot;linkUse&quot; : &quot;false&quot;,&quot;link&quot; : &quot;&quot;}" area-hidden="true"> <img src="https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068869892Ex0Wg_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%285%29.jpg?type=w80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068869892Ex0Wg_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%285%29.jpg?type=w800" data-width="1920" data-height="1271" width="1920" height="1271" data-attachment-id="IvZIUFmNS3Ezx2p-mG48eNFq_fLg" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_9" data-top="6908.859375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파에는 </span><span style="color: rgb(164, 98, 6);"><b>항산화 작용</b></span><span>을 하는 성분이 두가지나 들어 있어요.<br></span><span>첫번째는 양파의 겉껍질에 많은 </span><span></span><span style="color: rgb(0, 0, 0); background-color: rgb(244, 212, 0);"><b>케르세틴</b></span><span> 성분이고,<br> 두번째는 </span><span style="background-color: rgb(244, 212, 0);"><b>폴리페놀</b></span><span> 성분이에요.<br> 이 두성분 다 </span><span style="color: rgb(164, 98, 6);"><b>항산화작용을 하며 덕분에 항암효과</b></span><span>를 가지고 있는 것이에요.<br> 발암물질이 활성화되는 것을 막고 암세포의 유해 작용을 억제해 줘요.<br> &nbsp;<br> &nbsp;<br></span></p> </div> </div> </div> </div> </div> </div> </div>  <div class="__se_doc_title_end" id="se_doc_contents_end"></div> <div id="SEDOC-1451961636030-1818813183_se_doc_footer" class="se_doc_footer"></div> </div></div> </div>"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/cn2d" type="image/x-icon" allowNetworking='internal' allowScriptAccess='sameDomain'></object> <div class="post_ct se3_view " id="viewTypeSelector"> <div style="font-size:10pt; font-family:'3028108_10';" class="view"><div id="SEDOC-1451961636030-1818813183" class="se_doc_viewer se_body_wrap se_theme_transparent se_m" data-docversion="1.0"> <div class="se_doc_header_start" id="SEDOC-1451961636030-1818813183_se_doc_header_start"></div>  <div id="SEDOC-1451961636030-1818813183_viewer_head" class="se_viewer_head"></div> <div class="se_component_wrap"> <div class="se_component se_documentTitle is-fill"> <div class="se_sectionArea is-fill">  <div class="blog_category"><a href="/PostList.naver?blogId=ykj7555&categoryNo=22&logCode=0&categoryName=%EA%B1%B4%EA%B0%95+%EC%9D%B4%EC%95%BC%EA%B8%B0#postlist_block" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.board', '', '');">건강 이야기</a></div>   <div id="SEDOC-1451961636030-1818813183_se_doc_title_top" class="se_doc_title_top"></div> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView se_title"> <div class="se_textView"> <h3 class="se_textarea"> 양파 효능 / 양파즙효능 8가지 </h3> </div> </div> </div> </div> <div id="SEDOC-1451961636030-1818813183_se_doc_title_middle" class="se_doc_title_middle"></div>   <div class="blog_authorArea"> <a href="/PostList.naver?blogId=ykj7555" class="blog_thumbnail" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.writer', '', '');"> <span class="img"><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fblogpfthumb-phinf.pstatic.net%2F20130619_45%2Fykj7555_1371614836165jdHyz_JPEG%2F%25B9%25E8%25B0%25E61.jpg%3Ftype%3Ds1" width="35" height="35" alt="프로필" data-top="193"></span> </a> <div class="blog_author"> <a href="/PostList.naver?blogId=ykj7555" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.writer', '', '');"><strong class="ell">미셸</strong></a> </div> <p class="blog_date">2015. 12. 14. 14:00 </p> </div> <div class="blog_btnArea"> <a href="#" class="btn_buddyadd _buddyadd_default _add_buddy _param(ykj7555|false||/BuddyAddForm.naver) _returnFalse" isblackuser="false" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.add', '', '');"><span class="sp"></span> 이웃추가</a>  <div class="post_function_t1"> <button type="button" class="btn_function _btn_tools" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.func', '', '');"><span class="sim">본문 기타 기능</span></button> <div class="lyr_post_function" id="_tools_layer" style="display:none"> <ul> <li class="font_size"> <strong class="blind">본문 폰트 크기 조정</strong> <button type="button" class="btn_font_s _smallFont off" id="moreSmall" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.ftxts', '', '');"><span class="sim">본문 폰트 크기 작게 보기</span></button> <button type="button" class="btn_font_b _bigFont" id="moreBig" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.ftxtl', '', '');"><span class="sim">본문 폰트 크기 크게 보기</span></button> <span class="size " id="font_size">가</span> </li> <li> <div class="btn_like_w like_btn">  <div class="u_likeit_list_module _reactionModule" data-sid="BLOG" data-did="BLOG" data-cid="ykj7555_220567891063" data-catgid="post" data-loaded="1" data-facetype="0" style="visibility: visible;"> <a href="#" class="u_likeit_list_btn _button off" data-type="like" data-log="pst.flike|pst.funlike" aria-pressed="false"> <span class="u_ico _icon"></span> <em class="u_txt _label">공감</em> </a> </div>  </div> </li> <li><a href="#" class="naver-splugin _returnFalse" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.fshare', '', '');" data-style="standard" data-url="https://m.blog.naver.com/ykj7555/220567891063" data-title="양파 효능 / 양파즙효능 8가지" data-likeserviceid="BLOG" data-likecontentsid="ykj7555_220567891063" data-logdomain="https://proxy.blog.naver.com/spi/v1/api/shareLog" data-canonical-url="https://m.blog.naver.com/ykj7555/220567891063" data-oninitialize="splugin_oninitialize();" data-friend-display="on" data-kakaostory-display="off" data-prevent-short-url="on" splugin-id="704201834">공유하기 <span class="share sim"></span> </a> </li> <li><a href="#" class="_copy_url _returnFalse" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.furl', '', '');">URL복사 <span class="copy sim"></span></a></li> <li><a href="#" class="_report _param(https://srp2.naver.com/report?svc=BLG&exit=close&ctype=AA01&cwriterenc=1sqISYVBAEnC19g3V%2B%2Bi3Bluo7Pxj3h4Su0hzil0mB4%3D&ctitle=%EC%96%91%ED%8C%8C%20%ED%9A%A8%EB%8A%A5%20%2F%20%EC%96%91%ED%8C%8C%EC%A6%99%ED%9A%A8%EB%8A%A5%208%EA%B0%80%EC%A7%80&cwriter=ykj7***&dark=disable&memtype=Y&env=mobile&cnickname=ykj7***&vsvc=BLG&cid=ykj7555%40%4036282432%40%40mylog%40%40220567891063&returl=) _returnFalse" [안내]태그제한으로등록되지않습니다-xxonclick="nclk_v2(this, 'pst.report', '', '');">신고하기 <span class="report sim"></span></a></li> </ul> </div> </div> </div>     <div id="SEDOC-1451961636030-1818813183_se_doc_title_bottom" class="se_doc_title_bottom"></div> </div> </div> </div>    <div class="se_doc_header_end" id="SEDOC-1451961636030-1818813183_se_doc_header_end"></div> <div class="se_doc_contents_start" id="SEDOC-1451961636030-1818813183_se_doc_contents_start"></div>  <div class="se_component_wrap"> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:left "></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">안녕하세요,, 이웃님들~</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 겨울이라 그런지 몸상태가 안좋았는데<br></span><span class="se_fs_T3"> 전기찜질기를 사용해서 그런지 몸이 좋아졌어요,, </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 항상 건강관리를 하기 때문에 건강에는 자신있었는데,</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 자만해서는 안되겠어요,,^^<br></span><span class="se_fs_T3"></span><span class="se_fs_T3">----------------------------------------------------------------------------------------------------------------<br></span><span class="se_fs_T3"></span><span class="se_fs_T3"> </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 미셸은 양파를 좋아하거든요,,(익힌 양파만요,,ㅎㅎ)</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 삼겹살 구워먹을때, 소세지 볶아먹을때도,<br></span><span class="se_fs_T3">라면 끓여 먹을때도 양파는 꼭 넣어서 먹어요,,ㅎㅎ</span><span class="se_fs_T3"><br></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_0_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_47/ykj7555_14500677337990xvBb_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%287%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_47%2Fykj7555_14500677337990xvBb_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25287%2529.jpg%3Ftype%3Dw800" data-lazy-src="" data-width="960" data-height="640" width="960" height="640" data-attachment-id="ItBlFAOIDO0jYWYj2kCc4zbwZFxE" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_1" data-top="631.90625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">그래서 오늘은 미셸이 항상 먹고 좋아하는<br></span><span class="se_fs_T3">양파 효능 / 양파즙효능에 대해서 알려드릴께요~</span><span class="se_fs_T3"><br></span><span class="se_fs_T3">  </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 양파는 고대 이집트, 그리스, 페르시아 등 서양 국가들 사이에서도<br></span><span class="se_fs_T3">오래전부터 향신료와 식재료, 약재로로 활용되어 왔는데요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 어떤 음식에도 활용되는 재료로 보편화된 대표적인 식재료이죠,,</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> 특히 </span><span class="se_fs_T3"></span><strong><span class="se_fs_T3" style="color: rgb(99, 21, 95);">자색양파</span></strong><span class="se_fs_T3">에는 심장병 예방 효과가 있는 </span><strong><span class="se_fs_T3" style="color: rgb(190, 87, 194);">플라보노이드</span></strong><span class="se_fs_T3"> 성분을 비롯해<br></span><span class="se_fs_T3">혈액순환에 도움을 주는 </span><span class="se_fs_T3" style="color: rgb(190, 87, 194);"><strong>안토시아닌</strong></span><span class="se_fs_T3"> 성분이 많이 들어 있어요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> <br></span><span class="se_fs_T3"> </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T1" style="color: rgb(251, 247, 213); background-color: rgb(0, 0, 0);"><strong>양파 효능 / 양파즙효능</strong></span><span class="se_fs_T1"><br></span><span class="se_fs_T3"> </span><span style="color: rgb(251, 247, 213); background-color: rgb(0, 0, 0);"></span><span class="se_fs_T3"> </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="color: rgb(0, 0, 0); background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 1. 콜레스테롤 수치 감소</b></span><span class="se_fs_T3"><br></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_1_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_102/ykj7555_1450068073163HBwiR_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.png", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_102%2Fykj7555_1450068073163HBwiR_PNG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25281%2529.png%3Ftype%3Dw800" data-lazy-src="" data-width="1920" data-height="1280" width="1920" height="1280" data-attachment-id="Ik5ND_tl0ndHaHozIgVHebHU7X-E" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_2" data-top="1606.546875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">양파는 콜레스테롤을 낮춰주는 대표적인 음식으로<br></span><span class="se_fs_T3">나쁜 </span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>LDL 콜레스테롤을 녹이고 이뇨작용</b></span><span class="se_fs_T3">을 통해<br></span><span class="se_fs_T3">몸밖으로 배출시켜 주기 때문에 고기와 함께 먹으면 좋아요,,</span><span class="se_fs_T3"><br></span><span class="se_fs_T3">  </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 2. 간 건강 증진</b></span><span class="se_fs_T3"></span><span class="se_fs_T3"></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_2_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_1450068145514tu0Nn_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.png", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_93%2Fykj7555_1450068145514tu0Nn_PNG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25282%2529.png%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_1450068145514tu0Nn_PNG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.png?type=w800" data-width="1280" data-height="925" width="1280" height="925" data-attachment-id="I_KGRDad9jkcJXW7pyNDonEnY6QU" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_3" data-top="2315.265625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">양파는 간에 껴있는 </span><span class="se_fs_T3"></span><span class="se_fs_T3"></span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>지방 성분을 분해</b></span><span class="se_fs_T3">하는데 도움을 주고<br></span><span class="se_fs_T3">간 속의 지질도를 줄여주어 </span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>간 수치를 덜어뜨려 간이 제기능</b></span><span class="se_fs_T3">을 할 수 있도록 도와줘요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3">  <br></span><span class="se_fs_T3"></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 3. 자양 강장</b></span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3"></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_3_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_241/ykj7555_1450068296322u8RGW_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%288%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_241%2Fykj7555_1450068296322u8RGW_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25288%2529.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_241/ykj7555_1450068296322u8RGW_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%288%29.jpg?type=w800" data-width="1920" data-height="1920" width="1920" height="1920" data-attachment-id="IjjglT0aBFWuNEnO5eIXbZnKptA8" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_4" data-top="3034.71875"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span class="se_fs_T3">기원전 3000년 전 고대 노예들은 양파를 갈아먹으면서<br></span><span class="se_fs_T3">기력 회복에 도움을 얻었다는 기록이 있을 정도로<br></span><span class="se_fs_T3">양파는 </span><span class="se_fs_T3" style="color: rgb(164, 98, 6);"><b>오장의 기에 두루 이로운 음식</b></span><span class="se_fs_T3">으로 알려져 있어요.</span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> <br></span><span class="se_fs_T3"> </span><span class="se_fs_T3"><br></span><span class="se_fs_T3"> </span><span class="se_fs_T3" style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 4. 해독작용</b></span><br></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_4_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_76/ykj7555_1450068391023i02sU_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%283%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_76%2Fykj7555_1450068391023i02sU_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25283%2529.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_76/ykj7555_1450068391023i02sU_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%283%29.jpg?type=w800" data-width="1920" data-height="1279" width="1920" height="1279" data-attachment-id="Iz1rQVK4g0W79NsaAMbEbcU3X6QU" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_5" data-top="3977.0625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파에는 그루타치온이라는 성분이 있어<br></span><span style="color: rgb(164, 98, 6);"><b>간장의 해독 능력을 강화시켜 독을 푸는 탁월한 효과</b></span><span>를 보여줘요.<br>  <br></span><span><br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 5. 혈액순환 개선</b><br><b> </b></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-left"> <div class="se_editArea"> <div class="se_viewArea" style="max-width:640px"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_5_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068774141u5PLr_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_265%2Fykj7555_1450068774141u5PLr_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25282%2529.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068774141u5PLr_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%282%29.jpg?type=w800" data-width="640" data-height="480" width="640" height="480" data-attachment-id="IE-tyhkQleCO-YJ3hoCYz661Lu0A" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_6" data-top="4652.765625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파는 청혈 작용을 가지고 있어요.<br></span><span> 피를 깨끗하고 맑게 하는 것으로 </span><span style="color: rgb(164, 98, 6);"><b>콜레스테롤을 제거</b></span><span>해<br></span><span style="color: rgb(164, 98, 6);"><b>혈관과 혈액을 깨끗하게 하는 효능</b></span><span>이 있어요.<br></span><span>또한 혈액이 뭉쳐서 덩어리가 된 </span><span style="color: rgb(164, 98, 6);"><b>혈전을 녹이는 효과도 있어 혈액 순환</b></span><span>을 도와줘요.<br> </span><span style="color: rgb(164, 98, 6);"><b>동맥경화나 고혈압 개선</b></span><span>에 많은 도움을 줘요.<br>  <br></span><span><br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 6. 장 건강 개선</b><br><b> </b></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_6_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_14500688006361dwTQ_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_93%2Fykj7555_14500688006361dwTQ_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25281%2529.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_93/ykj7555_14500688006361dwTQ_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%281%29.jpg?type=w800" data-width="1920" data-height="1280" width="1920" height="1280" data-attachment-id="ILsXqNjIw_jAeSqkViadVKNrAYKw" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_7" data-top="5435.890625"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파에는 </span><span style="color: rgb(164, 98, 6);"><b>핵산 성분</b></span><span>이 많이 들어 있어 장에 작용하여 </span><span style="color: rgb(164, 98, 6);"><b>이론운 균</b></span><span>을 늘려줘요.<br> 또 장 건강을 해치는 유해한 균을 줄여줘요..<br> 기본적으로 </span><span></span><span style="color: rgb(164, 98, 6);"><b>식이섬유가 많아</b></span><span> 장에는 더욱 좋아요.<br>  <br></span><span><br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 7. 당뇨병 개선</b><br><b> </b></span><span></span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_7_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_252/ykj7555_1450068840608PQwv4_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%284%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_252%2Fykj7555_1450068840608PQwv4_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25284%2529.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_252/ykj7555_1450068840608PQwv4_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%284%29.jpg?type=w800" data-width="1920" data-height="1280" width="1920" height="1280" data-attachment-id="IQW0bb5E6wm-grpOLJfbTlPNDav4" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_8" data-top="6141.984375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span> 양파에는 황 화합물이 다량 들어있어<br></span><span style="color: rgb(164, 98, 6);"><b>췌장에 작용해 인슐린 분비를 촉진</b></span><span>하여<br></span><span>혈당이 떨어지도록 도와주는 역할을 해요.<br> 이 때문에 양파는 </span><span style="color: rgb(164, 98, 6);"><b>당뇨병 예방</b></span><span>에도 좋고<br></span><span>또 당뇨병을 앓고 있을 때 </span><span style="color: rgb(164, 98, 6);"><b>혈당수치 조절</b></span><span>에도 좋아요.<br> <br></span><span> <br> </span><span style="background-color: rgb(255, 212, 167);"><b>양파 효능 / 양파즙효능 8. 암 예방 및 항암작용</b></span><span> </span></p> </div> </div> </div> </div> </div> </div> <div class="se_component se_image default"> <div class="se_sectionArea se_align-justify"> <div class="se_editArea"> <div class="se_viewArea"> <a [안내]태그제한으로등록되지않습니다-xxonclick="return false;" class="se_mediaArea __se_image_link __se_link" data-linktype="img" data-linkdata="{"imgId" : "SEDOC-1451961636030-1818813183_image_8_img", "src" : "https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068869892Ex0Wg_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%285%29.jpg", "linkUse" : "false","link" : ""}" area-hidden="true"> <img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2F20151214_265%2Fykj7555_1450068869892Ex0Wg_JPEG%2F%25BE%25E7%25C6%25C4_%25C8%25BF%25B4%25C9_%25BE%25E7%25C6%25C4%25C1%25F3%25C8%25BF%25B4%25C9_8%25B0%25A1%25C1%25F6_%25285%2529.jpg%3Ftype%3Dw80_blur" data-lazy-src="https://mblogthumb-phinf.pstatic.net/20151214_265/ykj7555_1450068869892Ex0Wg_JPEG/%BE%E7%C6%C4_%C8%BF%B4%C9_%BE%E7%C6%C4%C1%F3%C8%BF%B4%C9_8%B0%A1%C1%F6_%285%29.jpg?type=w800" data-width="1920" data-height="1271" width="1920" height="1271" data-attachment-id="IvZIUFmNS3Ezx2p-mG48eNFq_fLg" alt="" class="se_mediaImage __se_img_el _lazy-loading-target-image" id="img_9" data-top="6908.859375"> </a> </div> </div> </div> </div> <div class="se_component se_paragraph default"> <div class="se_sectionArea"> <div class="se_editArea"> <div class="se_viewArea se_ff_nanumgothic"> <div class="se_editView"> <div class="se_textView se_fs_T3"> <p class="se_textarea" style="text-align:center "><span>양파에는 </span><span style="color: rgb(164, 98, 6);"><b>항산화 작용</b></span><span>을 하는 성분이 두가지나 들어 있어요.<br></span><span>첫번째는 양파의 겉껍질에 많은 </span><span></span><span style="color: rgb(0, 0, 0); background-color: rgb(244, 212, 0);"><b>케르세틴</b></span><span> 성분이고,<br> 두번째는 </span><span style="background-color: rgb(244, 212, 0);"><b>폴리페놀</b></span><span> 성분이에요.<br> 이 두성분 다 </span><span style="color: rgb(164, 98, 6);"><b>항산화작용을 하며 덕분에 항암효과</b></span><span>를 가지고 있는 것이에요.<br> 발암물질이 활성화되는 것을 막고 암세포의 유해 작용을 억제해 줘요.<br>  <br>  <br></span></p> </div> </div> </div> </div> </div> </div> </div>  <div class="__se_doc_title_end" id="se_doc_contents_end"></div> <div id="SEDOC-1451961636030-1818813183_se_doc_footer" class="se_doc_footer"></div> </div></div> </div></div></div>