인천 SWAT 체대입시학원 | 이번 월말테스트 1등은 누구?!?! - [인천부평스와트체대입시학원]

안녕하세요~!~! 인천부평스와트체대입시학원의 윤우쌤입니다~!~!   오늘은 1달동안 열심히 운동한 결과를 확인하는 월말테스트입니다   그럼 스왓이들은 어떻게 월말테스트를 하는지 보러 가볼까요~!~! 먼저 본격적인 실기측정 전에 열심히 땀을 빼면서 워밍업을 해야겠죠??   <div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/657f9e62b6ca4079b2efb08afa4eaf3cbd707abd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/657f9e62b6ca4079b2efb08afa4eaf3cbd707abd" data-origin-width="3520" data-origin-height="1986"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/93e9ae73e9125afa0762748c7fa7dcee7733bdea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/93e9ae73e9125afa0762748c7fa7dcee7733bdea" data-origin-width="4032" data-origin-height="3024"></div>   이제 본격적인 실기측정을 해보러 갈게요~!~!   제자리멀리뛰기   <div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvcmpuyn39185www2f97z5j62@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvcmpuyn39185www2f97z5j62/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33182113454&signature=WIpYPcnWNVnXsIye26rngUon1Ms%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvcmpuyn39185www2f97z5j62@my?service=daum_cafe&ptoken=v2_c5b40c0689c40fc4d85caf94c9d3a9656b379a34c164250d677324b55af95b657f41a5cc3f489e1d13a2eaa58cafce6d63b9aab621cb77a9d288e2900b" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div> 권하은 학생의 제자리멀리뛰기입니다   만점기준이 높은 학교는 250cm인데 1cm가 모자른 249cm를 뛰었네요 마지막 착지과정에서 다리를 제대로 피지 못한점이 아쉽네요 이부분이 보완된다면 충분히 260cm를 노려볼 수 있겠네요   <div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvtdul92hfe4iyzbeolkd6ksn@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvtdul92hfe4iyzbeolkd6ksn/thumbs/3.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33182113530&signature=fbd%2FVIcWl3hyHghywN5CwD1h8Qg%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvtdul92hfe4iyzbeolkd6ksn@my?service=daum_cafe&ptoken=v2_4ec4f3c27e270f5522247ab655cadf7b2c8faa8072d71d6409a7d5123bb0279fae1754c4b109b667d59ca5dbc4054e4c12a2328aa2ec3cd416fd78075f" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div> 전민영 학생의 제자리멀리뛰기입니다   전반적인 타이밍과 무릎들기 등 굉장히 자세가 좋은 편입니다 다만 2차에서 다리뻗기 동작에서 발이 내려오면서 착지가 되어서 많이 아쉽네요   10m 왕복달리기 <div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvlq8ewg6qen8csdwnyazo9vo@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvlq8ewg6qen8csdwnyazo9vo/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33182113541&signature=a5q9ecW%2FHH19FVbQC9KWkw%2BUc9U%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvlq8ewg6qen8csdwnyazo9vo@my?service=daum_cafe&ptoken=v2_f0acce66fb94e09202816afe9802fd9a709fb3d22e9a41ad4f079cab987ab290a4216af50e4f58d3ad884d95e0290b72bc885111d6b8a1edf5a073d3ea" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div> 우찬영 학생의 10m 왕복달리기입니다   스탭이나 턴에서의 무게중심 등 자세적인 면에서는 좋은 편이지만 시선 전환이 느려서 턴도 같이 느려지는 단점을 가지고 있네요 시선 전환을 보완해도 기록이 크게 향상될 수 있을 것 같네요   <div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvj0tqibjnt6zl5uvy73r5sng@my?service=daum_cafe" data-video-host="" data-video-play-service="daum_cafe" data-video-width="1920" data-video-height="1080" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvj0tqibjnt6zl5uvy73r5sng/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33182113553&signature=9GUNV8YH%2BFQLmsK6P7T90cd7CbU%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1920" data-video-origin-height="1080"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvj0tqibjnt6zl5uvy73r5sng@my?service=daum_cafe&ptoken=v2_63aa1aac7ebe5c95665c61e4c88a137fd0c68a43cfbcaea0be59f800a9ffddb4742bdeaaf0ff04780af8bf4f08cec0869f8c2af0a8948c4f0fa6cc805c" width="1920" height="1080" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div> 이주현 학생의 10m 왕복달리기입니다 발이 매우 빠르지만 턴동작 아직 많이 아쉽네요 가장 큰 문제점은 마지막 잔발이 뒤로 많이 빠지면서 많이 미끄러진다는 점입니다 최선을 다한 스왓이들 수고많았어요~!~! 더욱더 향상된 기록으로 다음 월말테스트 1등을 노려보자!!! <div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/ce1e79583267a2f1e6c2c6d50074f8095bda4c06" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/ce1e79583267a2f1e6c2c6d50074f8095bda4c06" data-origin-width="800" data-origin-height="585"></div><div class="figure-map" id="maps_1625201481388" 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