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<table style="border: currentColor; font-family: gulim; font-size: 9pt; border-collapse: collapse;" class="txc-table" border="0" cellSpacing="0" cellPadding="0" width="700"><tbody><tr><td style="border: 1px solid rgb(204, 204, 204); width: 362px; height: 24px;"><strong><font size="5"><p style="text-align: center;"><strong><font size="5">일달</font></strong></p></font></strong></td><td style="width: 337px; height: 24px; border-top-color: rgb(204, 204, 204); border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-top-width: 1px; border-right-width: 1px; border-bottom-width: 1px; border-top-style: solid; border-right-style: solid; border-bottom-style: solid;"><p style="text-align: center;"><strong><font size="5">수달</font></strong> <strong></strong></p></td></tr><tr><td style="width: 362px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> <span style="font-size: 12pt;">일 시</span> : <strong><font style="background-color: rgb(255, 0, 0);" color="#ffffff" size="3">7</font></strong><span style="font-size: 14pt;"><span style="color: rgb(255, 255, 255); font-size: 12pt; background-color: rgb(255, 0, 0);"><span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);"><strong>월 24</strong></span></span><span style="font-size: 12pt;"><span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);"><span style="color: rgb(255, 255, 255); background-color: rgb(255, 0, 0);"><strong>일</strong></span></span> 일요일 (<strong>아침7시</strong>) </span></span></p></td><td style="width: 337px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> <span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0); background-color: rgb(102, 232, 255);"><strong>7월27일</strong></span>수요일(저녁8시</span><span style="font-size: 12pt;"> )</span></p></td></tr><tr><td style="width: 362px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> <span style="font-size: 12pt;">장 소 : <span style="background-color: rgb(0, 85, 255);"><strong><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(71, 200, 62);">구암공원</span></span></strong></span></span></p></td><td style="width: 337px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> <span style="background-color: rgb(0, 85, 255);"><strong><span style="color: rgb(0, 0, 0);"><span style="color: rgb(0, 0, 0); font-size: 12pt; background-color: rgb(71, 200, 62);">구암공원</span></span></strong></span></p></td></tr><tr><td style="width: 362px; height: 27px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> <span style="font-size: 12pt;">훈련내용 :<strong> 지속주<font size="2">20km</font></strong></span></p></td><td style="width: 337px; height: 27px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> 자유<span style="font-size: 12pt;">주 8~12km</span></p></td></tr><tr><td style="width: 362px; height: 25px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> <span style="font-size: 12pt;">예상기온 : 24~29℃ 비</span></p></td><td style="width: 337px; height: 25px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> <span style="font-size: 12pt;">예상기온 : 24~26℃ 비</span></p></td></tr><tr><td style="width: 362px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> <span style="font-size: 12pt;"><strong>물 당 번 : 한해수님</strong></span><span style="font-size: 12pt;"><strong> 송기복님</strong></span></p></td><td style="width: 337px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><p> </p></td></tr><tr><td style="width: 362px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-left-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-left-width: 1px; border-right-style: solid; border-bottom-style: solid; border-left-style: solid;"><p> <strong><span style="font-size: 12pt;">다음대회</span><span style="font-size: 12pt;">:미 정(추천바랍니다)</span></strong></p><strong></strong></td><td style="width: 337px; height: 24px; border-right-color: rgb(204, 204, 204); border-bottom-color: rgb(204, 204, 204); border-right-width: 1px; border-bottom-width: 1px; border-right-style: solid; border-bottom-style: solid;"><span><strong></strong></span><p><span><strong><span style="color: rgb(0, 85, 255);">대회장소</span> </strong>:<span style="color: rgb(255, 0, 0);"><strong> </strong> </span></span></p></td></tr></tbody></table><font color="#ff0000"><p> <p> <p style="text-align: left;"><strong></strong> </p><p style="text-align: left;"> </p><p style="text-align: left;"> </p><p style="text-align: left;"><strong><span style="color: rgb(0, 0, 0); font-size: 12pt;">일달.수달 집결장소</span><span style="color: rgb(0, 0, 0); font-size: 12pt;">↓</span></strong></p><p style="text-align: center;"> </p><p style="text-align: center;"><img style="width: 712px; clear: none; float: none;" id="A_2758573354AFB2FB022C7C" class="txc-image" border="0" hspace="1" vspace="1" src="https://t1.daumcdn.net/cfile/cafe/2758573354AFB2FB02" width="902" data-filename="rndka.jpg" exif="{}" actualwidth="902" id="A_2758573354AFB2FB022C7C"/></p><span style="font-size: 14pt;"><p style="text-align: left;"> </p><p style="text-align: left;"> <strong>※기온이 높은 여름철은 무리한 과훈련을 자제하시기 바랍니다</strong></p><p style="text-align: left;"><strong></strong> </p></span><p style="text-align: left;"><span style="font-size: 14pt;"><strong><span style="color: rgb(0, 0, 0);"><span style="font-size: 12pt;"><strong><span style="font-size: 11pt;"><span style="color: rgb(0, 0, 0);">※</span></span></strong></span></span><span style="color: rgb(0, 0, 0); font-size: 12pt;">환절기에 </span><span style="font-size: 12pt;"><span style="color: rgb(0, 0, 0);">감기 조심 하시고 자외선 차단도 잘 하세요 (운동전</span><span style="color: rgb(0, 0, 0);">후 체온유지</span><span style="color: rgb(0, 0, 0);"> 하</span><span style="color: rgb(0, 0, 0);">세요)</span></span></strong></span></p><p><br><strong></strong> </p><p><strong><span style="color: rgb(0, 0, 0); font-size: 11pt;">※</span><span style="font-size: 11pt;"><span style="color: rgb(0, 0, 0);">수달과 일달 훈련시 훈련공지 내용과 다른 훈련을 할수 </span><span style="color: rgb(0, 0, 0); font-size: 11pt;">있습니다</span></span></strong></p><p><strong></strong> </p><p> </p><p><font color="#ff0000"> </font></p><font color="#ff0000"><p><font size="3"><strong><span style="color: rgb(0, 0, 0); font-size: 11pt;"> - </span><span style="color: rgb(0, 0, 0); font-size: 11pt;">훈련부 -</span></strong></font></p></font></font>
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훈련공지
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16.07.22 08:27
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