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<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:41">정월대보름 오곡밥과 나물 레시피! 건강하고 맛있는 한 끼 식사 완성법</h2><p data-sourcepos="3:1-3:10"><strong>1. 준비물</strong></p><p data-sourcepos="5:1-5:7"><strong>오곡밥</strong></p><ul data-sourcepos="7:1-14:0">
<li data-sourcepos="7:1-7:7">찹쌀 1컵</li>
<li data-sourcepos="8:1-8:7">멥쌀 1컵</li>
<li data-sourcepos="9:1-9:10">검은콩 1/2컵</li>
<li data-sourcepos="10:1-10:8">팥 1/2컵</li>
<li data-sourcepos="11:1-11:9">수수 1/2컵</li>
<li data-sourcepos="12:1-12:9">차조 1/2컵</li>
<li data-sourcepos="13:1-14:0">소금 1/2 티스푼</li>
</ul><p data-sourcepos="15:1-15:6"><strong>나물</strong></p><ul data-sourcepos="17:1-29:0">
<li data-sourcepos="17:1-17:10">취나물 100g</li>
<li data-sourcepos="18:1-18:8">무 1/2개</li>
<li data-sourcepos="19:1-19:9">다래 100g</li>
<li data-sourcepos="20:1-20:8">갓 100g</li>
<li data-sourcepos="21:1-21:11">고구마순 100g</li>
<li data-sourcepos="22:1-22:10">건나물 100g</li>
<li data-sourcepos="23:1-23:7">마늘 3쪽</li>
<li data-sourcepos="24:1-24:6">파 1대</li>
<li data-sourcepos="25:1-25:9">참기름 2큰술</li>
<li data-sourcepos="26:1-26:8">들깨 2큰술</li>
<li data-sourcepos="27:1-27:8">식용유 適量</li>
<li data-sourcepos="28:1-29:0">양념 (간장, 액젓, 설탕, 후추 등)</li>
</ul><p data-sourcepos="30:1-30:14"><strong>2. 오곡밥 만들기</strong></p><ol data-sourcepos="32:1-34:0">
<li data-sourcepos="32:1-32:48">찹쌀, 멥쌀, 검은콩, 팥, 수수, 차조를 깨끗이 씻어 물에 3시간 이상 불린다.</li>
<li data-sourcepos="33:1-34:0">밥솥에 불린 곡식과 소금을 넣고 물을 2.5컵 넣어 밥을 지어준다.</li>
</ol><p data-sourcepos="35:1-35:13"><strong>3. 나물 만들기</strong></p><ol data-sourcepos="37:1-43:0">
<li data-sourcepos="37:1-37:31">취나물은 찬물에 30분 이상 불린 후 물기를 뺀다.</li>
<li data-sourcepos="38:1-38:35">무는 채 썰어 소금물에 10분 정도 절인 후 물기를 뺀다.</li>
<li data-sourcepos="39:1-39:39">다래, 갓, 고구마순은 끓는 물에 데쳐 찬물에 헹궈 물기를 뺀다.</li>
<li data-sourcepos="40:1-40:30">건나물은 물에 불린 후 찬물에 헹궈 물기를 뺀다.</li>
<li data-sourcepos="41:1-41:18">마늘은 잘게 다져 준비한다.</li>
<li data-sourcepos="42:1-43:0">파는 송송 썰어 준비한다.</li>
</ol><p data-sourcepos="44:1-44:13"><strong>4. 나물 무치기</strong></p><ol data-sourcepos="46:1-50:0">
<li data-sourcepos="46:1-46:35">팬에 식용유를 두르고 마늘을 볶다가 취나물을 넣고 볶는다.</li>
<li data-sourcepos="47:1-47:34">취나물이 익으면 간장, 액젓, 설탕, 후추로 간을 한다.</li>
<li data-sourcepos="48:1-48:39">무, 다래, 갓, 고구마순, 건나물 각각 같은 방법으로 무쳐준다.</li>
<li data-sourcepos="49:1-50:0">마지막에 참기름과 들깨를 넣고 버무린다.</li>
</ol><p data-sourcepos="51:1-51:9"><strong>5. 완성</strong></p><ol data-sourcepos="53:1-54:0">
<li data-sourcepos="53:1-54:0">오곡밥을 접시에 담고 나물을 곁들여 먹는다.</li>
</ol><p data-sourcepos="55:1-55:5"><strong>팁</strong></p><ul data-sourcepos="57:1-60:0">
<li data-sourcepos="57:1-57:32">취향에 따라 다양한 나물을 추가하거나 생략할 수 있다.</li>
<li data-sourcepos="58:1-58:25">나물 양념은 취향에 따라 조절할 수 있다.</li>
<li data-sourcepos="59:1-60:0">오곡밥 대신 찹쌀밥이나 멥쌀밥으로도 만들 수 있다.</li>
</ul><p data-sourcepos="61:1-61:7"><strong></strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_14afdbec46993a57&quot;,&quot;c_3c2386d8217e5de6&quot;,null,&quot;rc_a1d80262c4fe07eb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_14afdbec46993a57&quot;,&quot;c_3c2386d8217e5de6&quot;,null,&quot;rc_a1d80262c4fe07eb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6843333"><span _ngcontent-ng-c227843145="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c2203227290="" class="image loaded" alt="오곡밥과 나물 " src="https://lh3.googleusercontent.com/bip/ACo7QZ76oiEBNpae0-LSYfzzSIrgdf3M_iMb7d9508S9I2HyqVB9Wd6eTSUEzCuJspg4jM8E4a1Byp1JRz2s_D1FAnMYoJ8B3SYZTmri5pizs7-V_hEEC8obP09Nq7Ipmx7V96uLQ60VWKhdZCWoxHFnQXHREQEwxAhAcN4As9JmMUCW=w250-h200-p"></span><span _ngcontent-ng-c227843145="" class="cdk-visually-hidden ng-star-inserted"></span><!----><!----></a><!----><!----><!----><!----><!----><!----><!----><carousel-controls _ngcontent-ng-c93442160="" overlay="" _nghost-ng-c4051761397="" class="ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6843333" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_14afdbec46993a57&quot;,&quot;c_3c2386d8217e5de6&quot;,null,&quot;rc_a1d80262c4fe07eb&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오곡밥과 나물 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="77:1-77:34"><strong># 정월대보름 #오곡밥 #나물 #레시피 #건강 #맛있다</strong></p><p data-sourcepos="79:1-79:6"><strong>후기</strong></p><p data-sourcepos="81:1-81:54">오곡밥과 나물은 건강하고 맛있는 정월대보름 음식입니다. 위 레시피를 참고하여 직접 만들어보세요!</p></div>
"><div data-ke-class="article"><object width="0" height="0" data="https://vvd.bz/dYis" type="video/mp4" allowNetworking='internal' allowScriptAccess='sameDomain'></object>
<div _ngcontent-ng-c3917456593="" class="markdown markdown-main-panel response-optimization stronger" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:41">정월대보름 오곡밥과 나물 레시피! 건강하고 맛있는 한 끼 식사 완성법</h2><p data-sourcepos="3:1-3:10"><strong>1. 준비물</strong></p><p data-sourcepos="5:1-5:7"><strong>오곡밥</strong></p><ul data-sourcepos="7:1-14:0">
<li data-sourcepos="7:1-7:7">찹쌀 1컵</li>
<li data-sourcepos="8:1-8:7">멥쌀 1컵</li>
<li data-sourcepos="9:1-9:10">검은콩 1/2컵</li>
<li data-sourcepos="10:1-10:8">팥 1/2컵</li>
<li data-sourcepos="11:1-11:9">수수 1/2컵</li>
<li data-sourcepos="12:1-12:9">차조 1/2컵</li>
<li data-sourcepos="13:1-14:0">소금 1/2 티스푼</li>
</ul><p data-sourcepos="15:1-15:6"><strong>나물</strong></p><ul data-sourcepos="17:1-29:0">
<li data-sourcepos="17:1-17:10">취나물 100g</li>
<li data-sourcepos="18:1-18:8">무 1/2개</li>
<li data-sourcepos="19:1-19:9">다래 100g</li>
<li data-sourcepos="20:1-20:8">갓 100g</li>
<li data-sourcepos="21:1-21:11">고구마순 100g</li>
<li data-sourcepos="22:1-22:10">건나물 100g</li>
<li data-sourcepos="23:1-23:7">마늘 3쪽</li>
<li data-sourcepos="24:1-24:6">파 1대</li>
<li data-sourcepos="25:1-25:9">참기름 2큰술</li>
<li data-sourcepos="26:1-26:8">들깨 2큰술</li>
<li data-sourcepos="27:1-27:8">식용유 適量</li>
<li data-sourcepos="28:1-29:0">양념 (간장, 액젓, 설탕, 후추 등)</li>
</ul><p data-sourcepos="30:1-30:14"><strong>2. 오곡밥 만들기</strong></p><ol data-sourcepos="32:1-34:0">
<li data-sourcepos="32:1-32:48">찹쌀, 멥쌀, 검은콩, 팥, 수수, 차조를 깨끗이 씻어 물에 3시간 이상 불린다.</li>
<li data-sourcepos="33:1-34:0">밥솥에 불린 곡식과 소금을 넣고 물을 2.5컵 넣어 밥을 지어준다.</li>
</ol><p data-sourcepos="35:1-35:13"><strong>3. 나물 만들기</strong></p><ol data-sourcepos="37:1-43:0">
<li data-sourcepos="37:1-37:31">취나물은 찬물에 30분 이상 불린 후 물기를 뺀다.</li>
<li data-sourcepos="38:1-38:35">무는 채 썰어 소금물에 10분 정도 절인 후 물기를 뺀다.</li>
<li data-sourcepos="39:1-39:39">다래, 갓, 고구마순은 끓는 물에 데쳐 찬물에 헹궈 물기를 뺀다.</li>
<li data-sourcepos="40:1-40:30">건나물은 물에 불린 후 찬물에 헹궈 물기를 뺀다.</li>
<li data-sourcepos="41:1-41:18">마늘은 잘게 다져 준비한다.</li>
<li data-sourcepos="42:1-43:0">파는 송송 썰어 준비한다.</li>
</ol><p data-sourcepos="44:1-44:13"><strong>4. 나물 무치기</strong></p><ol data-sourcepos="46:1-50:0">
<li data-sourcepos="46:1-46:35">팬에 식용유를 두르고 마늘을 볶다가 취나물을 넣고 볶는다.</li>
<li data-sourcepos="47:1-47:34">취나물이 익으면 간장, 액젓, 설탕, 후추로 간을 한다.</li>
<li data-sourcepos="48:1-48:39">무, 다래, 갓, 고구마순, 건나물 각각 같은 방법으로 무쳐준다.</li>
<li data-sourcepos="49:1-50:0">마지막에 참기름과 들깨를 넣고 버무린다.</li>
</ol><p data-sourcepos="51:1-51:9"><strong>5. 완성</strong></p><ol data-sourcepos="53:1-54:0">
<li data-sourcepos="53:1-54:0">오곡밥을 접시에 담고 나물을 곁들여 먹는다.</li>
</ol><p data-sourcepos="55:1-55:5"><strong>팁</strong></p><ul data-sourcepos="57:1-60:0">
<li data-sourcepos="57:1-57:32">취향에 따라 다양한 나물을 추가하거나 생략할 수 있다.</li>
<li data-sourcepos="58:1-58:25">나물 양념은 취향에 따라 조절할 수 있다.</li>
<li data-sourcepos="59:1-60:0">오곡밥 대신 찹쌀밥이나 멥쌀밥으로도 만들 수 있다.</li>
</ul><p data-sourcepos="61:1-61:7"><strong></strong><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><!----><!----><!----><!----><!----><!----><!----><image-carousel _nghost-ng-c93442160="" class="ng-star-inserted"><single-image _ngcontent-ng-c93442160="" class="carousel-image ng-star-inserted" _nghost-ng-c2203227290="" jslog="181502;track:generic_click,impression;BardVeMetadataKey:[["r_14afdbec46993a57","c_3c2386d8217e5de6",null,"rc_a1d80262c4fe07eb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><div _ngcontent-ng-c2203227290="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c2203227290="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c2203227290="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c227843145="" 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class="auto-hide-side-arrows"><!----><div _ngcontent-ng-c4051761397="" class="carousel-controls ng-star-inserted"><div _ngcontent-ng-c4051761397="" class="carousel-dots"><!----><div _ngcontent-ng-c4051761397="" class="dot active ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><div _ngcontent-ng-c4051761397="" class="dot ng-star-inserted"></div><!----><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container previous swipeable-area"><!----></div><div _ngcontent-ng-c4051761397="" class="carousel-button-container next swipeable-area"><button _ngcontent-ng-c4051761397="" mat-icon-button="" aria-label="다음 슬라이드" class="carousel-button forward mdc-icon-button mat-mdc-icon-button gmat-mdc-button-with-prefix mat-unthemed mat-mdc-button-base gmat-mdc-button ng-star-inserted" mat-ripple-loader-uninitialized="" mat-ripple-loader-class-name="mat-mdc-button-ripple" mat-ripple-loader-centered="" jslog="182484;track:generic_click"><span class="mat-mdc-button-persistent-ripple mdc-icon-button__ripple"></span><div _ngcontent-ng-c4051761397="" class="nav-icon-wrapper"><mat-icon _ngcontent-ng-c4051761397="" role="img" class="mat-icon notranslate nav-icon google-symbols mat-ligature-font mat-icon-no-color" aria-hidden="true" data-mat-icon-type="font" data-mat-icon-name="chevron_right" fonticon="chevron_right"></mat-icon></div><span class="mat-focus-indicator"></span><span class="mat-mdc-button-touch-target"></span></button><!----></div></div><!----></div></carousel-controls><!----><a _ngcontent-ng-c2203227290="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6843333" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_14afdbec46993a57","c_3c2386d8217e5de6",null,"rc_a1d80262c4fe07eb",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c2203227290="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><!----><span _ngcontent-ng-c2203227290="" class="label ellipsis gmat-caption">.10000recipe.com</span><span _ngcontent-ng-c2203227290="" aria-label=""></span></a><!----></div><div _ngcontent-ng-c2203227290="" aria-hidden="true" class="caption ellipsis gmat-caption ng-star-inserted"> 오곡밥과 나물 </div><!----><!----></div><!----><!----><!----><!----><!----><!----><!----><!----><!----></single-image><!----></image-carousel><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----><!----></response-element></div></p><p data-sourcepos="77:1-77:34"><strong># 정월대보름 #오곡밥 #나물 #레시피 #건강 #맛있다</strong></p><p data-sourcepos="79:1-79:6"><strong>후기</strong></p><p data-sourcepos="81:1-81:54">오곡밥과 나물은 건강하고 맛있는 정월대보름 음식입니다. 위 레시피를 참고하여 직접 만들어보세요!</p></div>
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정월대보름음식 모음 오곡밥 나물 레시피 오곡밥 팥찰밥 만들기 정월대보름나물 만들기
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