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<P> </P><!--StartFragment-->
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">늙은이는 남은 시간을 황금 같이 여기지만</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >,</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">젊은이는 남은 시간을 강변의 돌 같이 여긴다</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >.</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >07</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">월</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >13</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">일 둘째주 출석현황을 올리겠습니다</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >. </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">날씨</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >:</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">맑음 기온</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >:23</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">도</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">임원 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >3</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">박인택 이성규 손명애</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">상급반 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >15</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명 </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">박성균 김상우 문용철 민병진 박영호 배선주</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">송요원 신경배 안동순 윤두환 윤흥영 이석철 </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">이종상 진대윤 김경임</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">중급반 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >16</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">김명호 강기채 김갑교 김동선 김의수 김한교</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">노유국 안상모 위병철 이은갑 이은규 이창열 </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">전재준 조귀희 최사범 이혜린</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">초급반 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >7</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">장재선 강구덕 이승권 정철수 황영근 김승애 </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">박재숙</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">생활체육회 웨크숍 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >3</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명 </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">유성준 최일성 이광남</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">대회출전</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >: </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명 </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">오늘의 출석인원은 총 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >44</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명입니다</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >.</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명단이 빠지거나 잘 못 된 점이 있으면 꼬리 글을 달아주세요</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >.</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">오늘의 훈련은 준비 스트레칭 웨밍업</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >4km </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">철산교왕복 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >5km </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">구일역왕복 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >10km </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">전력주 마무리 체조 종료</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >.</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">울트라 준비 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >10</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">명 가양대교 왕복 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >30km </SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">완주</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt"> </SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">오는 </SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >7</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">월</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >16</SPAN><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">일 수요달리기 많이 참석 해 주시기 바랍니다</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >.</SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" ></SPAN> </P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-FAMILY: 바탕; FONT-WEIGHT: bold" ></SPAN></P>
<P style="LAYOUT-GRID-MODE: both; mso-pagination: none; mso-padding-alt: 0pt 0pt 0pt 0pt" class=0><SPAN style="FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-fareast-font-family: 바탕">오늘 모두 수고 많이 하셨습니다</SPAN><SPAN style="FONT-FAMILY: 바탕; LETTER-SPACING: 0pt; FONT-SIZE: 11pt; FONT-WEIGHT: bold; mso-font-width: 100%; mso-text-raise: 0pt" >.</SPAN></P>
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카페 게시글
훈련감독장재선
7월13일 일요일 달리기 출석현황
다음검색
첫댓글 감독님 수고 하셨습니다,
그리고 함께하신 우리님들 수고 하셨습니다,
감독님 수고 하셨습니다,
우리횟님들 더운데 수고들 하셨습니다,
함게하지 못하여 미안했습니다.
더위에 감독님 이하 임원진.횟님들 수고만땅.~~꾸~~뻑.