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<p>주남저수지 ↔ 본포다리 25KM 훈련사진은 김은령님이 담아주셨습니다.</p><p>허벅지 부상이라 자봉을 담당하셨네요. 빨리 완쾌되시길 바랍니다~</p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/990A5733598FB44A32" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_070730.jpg" exif="{}" actualwidth="1024" id="A_990A5733598FB44A321C83"/></p><p>07시 출발전 단체 인증샷~<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/997DA233598FB44B1B" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100931543.jpg" exif="{}" actualwidth="810" id="A_997DA233598FB44B1BE934"/></p><p>5KM지점 선두 이돌석감사님~<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99721533598FB44C2D" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100933269.jpg" exif="{}" actualwidth="810" id="A_99721533598FB44C2D2615"/></p><p>따라간다고 고생많다~~<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99D05D33598FB44D27" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100937940.jpg" exif="{}" actualwidth="810" id="A_99D05D33598FB44D27C554"/></p><p>김영래훈련대장님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9903FA33598FB44F25" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100943405.jpg" exif="{}" actualwidth="810" id="A_9903FA33598FB44F25C813"/></p><p>신용주훈련부장님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/996C0C33598FB4501D" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100945323.jpg" exif="{}" actualwidth="810" id="A_996C0C33598FB4501D8FCE"/></p><p>윤대만님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99112133598FB45111" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100947229.jpg" exif="{}" actualwidth="810" id="A_99112133598FB451118D44"/></p><p>정기학님, 이덕재1조조장님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9985D833598FB45224" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100948976.jpg" exif="{}" actualwidth="810" id="A_9985D833598FB4522441B9"/></p><p>조도종고문님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99491833598FB45329" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100950101.jpg" exif="{}" actualwidth="810" id="A_99491833598FB4532925D2"/></p><p>이신규님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99F20D33598FB4542E" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100951276.jpg" exif="{}" actualwidth="810" id="A_99F20D33598FB4542E96E2"/></p><p>오정석3조조장님,김도영사무국장님,민선희님,황태헌회장님.<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99353633598FB45529" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100952155.jpg" exif="{}" actualwidth="810" id="A_99353633598FB455299D30"/></p><p>오현주4조조장님, 손호기님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99C7FC33598FB45630" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100953117.jpg" exif="{}" actualwidth="810" id="A_99C7FC33598FB456304DDE"/></p><p>윤성복부회장님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9925BF33598FB4571D" class="txc-image" width="810" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="KakaoTalk_20170813_100954167.jpg" exif="{}" actualwidth="810" id="A_9925BF33598FB4571DA13A"/></p><p>이상술님.<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9923E533598FB45B29" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_091603.jpg" exif="{}" actualwidth="1024" id="A_9923E533598FB45B2969C1"/></p><p>여기서부터는 완주후 모습들입니다~<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99E59933598FB4602C" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_091608.jpg" exif="{}" actualwidth="768" id="A_99E59933598FB4602CB009"/></p><p>환갑선물을 드디어 전달했습니다~~ㅎㅎ<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99AE2A33598FB4650E" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_091622.jpg" exif="{}" actualwidth="768" id="A_99AE2A33598FB4650E7FAA"/></p><p>부상으로 금일 물나눠주고 사진담당하신 김은령님.<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9923D133598FB46927" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_091624.jpg" exif="{}" actualwidth="768" id="A_9923D133598FB4692760DF"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99CCF533598FB46F2E" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_091630.jpg" exif="{}" actualwidth="768" id="A_99CCF533598FB46F2EC37F"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99636133598FB47303" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_092026.jpg" exif="{}" actualwidth="1024" id="A_99636133598FB473039319"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/990F5233598FB4782A" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_092840.jpg" exif="{}" actualwidth="768" id="A_990F5233598FB4782ACE6B"/></p><p>원래자봉 김홍철님..고생많습니다~<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99FA2033598FB47E2B" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_092851.jpg" exif="{}" actualwidth="768" id="A_99FA2033598FB47E2B794C"/></p><p>불쌍한 룡주~~ 25KM 반환점인 본포다리에서 수박먹고 체한듯~~<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/9957E933598FB48228" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093114.jpg" exif="{}" actualwidth="768" id="A_9957E933598FB482283287"/></p><p>무릎부상이어도 달리시는 사무국장님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99A95833598FB48624" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093117.jpg" exif="{}" actualwidth="768" id="A_99A95833598FB48624AFB9"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/997EE033598FB48A26" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093120.jpg" exif="{}" actualwidth="768" id="A_997EE033598FB48A26BAEC"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99D43533598FB48E31" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093459.jpg" exif="{}" actualwidth="768" id="A_99D43533598FB48E31B1E9"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99778733598FB49325" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093507.jpg" exif="{}" actualwidth="768" id="A_99778733598FB49325CCF5"/></p><p>6시30분 출발하여 25KM완주하신 윤귀금님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99491833598FB4972A" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093513.jpg" exif="{}" actualwidth="768" id="A_99491833598FB4972A1B9F"/></p><p>같이 달리신 양윤순님<br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99577A33598FB49C1B" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_093720.jpg" exif="{}" actualwidth="768" id="A_99577A33598FB49C1B4B03"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99F2D733598FB4A027" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_094533.jpg" exif="{}" actualwidth="1024" id="A_99F2D733598FB4A027D98A"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/993F4333598FB4A531" class="txc-image" width="768" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_094619.jpg" exif="{}" actualwidth="768" id="A_993F4333598FB4A531A9C3"/></p><p><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/99899733598FB4A92D" class="txc-image" width="1024" style="clear: none; float: none;" border="0" vspace="1" hspace="1" data-filename="20170813_094928.jpg" exif="{}" actualwidth="1024" id="A_99899733598FB4A92D63C3"/></p><p>새벽4시30분부터 달렸다는 유선동님..ㅎㅎ 대단하십니다.</p><p><br></p><p>이상 주말훈련 모습들이었습니다. 수고하셨습니다.<br></p>
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첫댓글 대단해요! 고생하셨어요.
다들 정말대단하십니다~~
선동님은 전국투어한모습입니다ㅎ
저는 일이있어서 먼저왔네요
함께하신분들 수고하셨고
회원님들 모두 행복한휴일되세요
은령아 치료잘받아서 빨리완쾌해라~
연습하고 있어라~~농담아이다 ㅠ
@투현맘(김은령) 너무 무리하지 말고 쉬엄쉬엄 꾸준
히 해주세요 ~~파이팅! ! 힘
오랜만에 주남저수지에서 훈련하신 회원님들
모두 수고하셨습니다. ^^
주말 훈련 고생 많으셨습니다^^
오랜만에 뛰니 꽤나 힘들었네요.
주남저수지로 자주 가야겠죠?!ㅎㅎ
팔용산이 좋긴한데 중간에 쉬는곳이 있어서 훈련간 소홀할수있는게 있고, 여긴 중간에 쉬는 모습을 보지않아 계속 뛰어야만하니까 훈련성과는 더 좋을듯..
@vamos(이창근) 진짜 동감, 최고의 코스이긴한데 중간에 쉬어 버리니까 뛰는 사람도 뛰기 싫고 많이 뛰면 오히려 눈치 보이고..... 그래서 팔용산은 전번 같이 번외코스를 주훈련코스로 삼으면 아주 좋은 듯 합니다 ㅋ
수고하셨습니다
아쉽..아쉽....ㅜㅜ 함께하고 싶었는데..고생들 하셨어요~~
용주야~ 살아 있나~~??ㅎ
금방 살아났습니다~ 기분탓인가 무릎이 아픕니다..ㅋ
@신용주 비가오니까 무릎이 아프겠지~~ㅎㅎ 맘은 안 아프지??
모든분들 수고많으셨습니다 ㅎㅎ
힘이 넘치는 동창마 수고하셨습니다
모두 수고많으셨습니다~
모든분들 수고 많았습니다^^
수고들하셨고 자봉하신 분들께 감사드립니다.
자봉한신 모든분 감사드립니다