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<p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">안녕하세요~!~!</span></p><p style="text-align: center;"><span data-ke-size="size18">인천부평스와트체대입시학원의</span></p><p style="text-align: center;"><span data-ke-size="size18">윤우쌤입니다~!~!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">최근 코로나 확산이 심각해지고 있습니다</span></p><p style="text-align: center;"><span data-ke-size="size18">이틀 연속 일일확진자 수가</span></p><p style="text-align: center;"><span data-ke-size="size18">1700명을 기록했습니다</span></p><p style="text-align: center;"><span data-ke-size="size18">상황이 심각한 만큼</span></p><p style="text-align: center;"><span data-ke-size="size18">마스크 착용과 손씻기 등 안전에</span></p><p style="text-align: center;"><span data-ke-size="size18">신경을 써야 합니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">오늘은 체대입시를 할때</span></p><p style="text-align: center;"><span data-ke-size="size18">많이 하는 기초적인 점프동작에</span></p><p style="text-align: center;"><span data-ke-size="size18">대해서 알려드릴게요~!~!</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #ff0010;" data-ke-size="size20"><b>발목점프</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvoinawfmc3lu6ld6vrtvujgx@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvoinawfmc3lu6ld6vrtvujgx%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185060251%26signature%3DYAFwPAKeHm0Fk5n%252F13cnjCGPvL4%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvoinawfmc3lu6ld6vrtvujgx@my?service=daum_cafe&ptoken=v2_6224986a45a766f30adf7ac29252d190b94bb514835f9a1ddd439818e3bbdaf79f3c1e0b956065b39d0596b0a8f2fe0d8ca70fedbce67668c797491ace" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">가장 기초가 되는 점프입니다</span></p><p style="text-align: center;"><span data-ke-size="size18">최대한 무릎을 사용하지 않고</span></p><p style="text-align: center;"><span data-ke-size="size18">발목으로만 강하게 올라가는게 중요합니다</span></p><p style="text-align: center;"><span data-ke-size="size18">점프를 하고 공중에서 뒤로 눕지 않게</span></p><p style="text-align: center;"><span data-ke-size="size18">조심해야 합니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18"><span style="color: #0078cb;" data-ke-size="size20"><b>모둠발점프</b></span></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvbam2jgbejkiegkvrl4nvya2@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvbam2jgbejkiegkvrl4nvya2%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185060267%26signature%3DwbeHYTEWRgBEW9XseA3DNId3LWc%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvbam2jgbejkiegkvrl4nvya2@my?service=daum_cafe&ptoken=v2_f94cdb9655bc3e1d7761d5fa33b88477ac2e5b54f6b7b275cb39407682caf9a9b149e013e421e25f35c419b266079e65f4ac0bfb609ccf2e5c8bac8e6d" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">모둠발점프는 발목점프에서</span></p><p style="text-align: center;"><span data-ke-size="size18">팔치기동작이 추가된 점프입니다</span></p><p style="text-align: center;"><span data-ke-size="size18">팔치는 동작을 추가해서 점프를</span></p><p style="text-align: center;"><span data-ke-size="size18">더 강하게 뛸 수 있게 됩니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #54b800;" data-ke-size="size20"><b>무릎가슴점프</b></span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvvkeayt8v560dccrigayp33w@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvvkeayt8v560dccrigayp33w%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185060281%26signature%3DvcEnZaT5pXtr0epkK8oLZ50I3ag%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvvkeayt8v560dccrigayp33w@my?service=daum_cafe&ptoken=v2_c828b3c3cb98042b1d7ab0ccba8c803ae205df0da03fff872a1944444c2bf3920f86ce0b03d18dcc29524f3f19e548b93bfeb1a06da1a17feeb10621a4" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"> </p><p style="text-align: center;"><span data-ke-size="size18">모둠발점프에서 무릎을 강하게</span></p><p style="text-align: center;"><span data-ke-size="size18">가슴까지 끌어올리는 점프입니다</span></p><p style="text-align: center;"><span data-ke-size="size18">제자리멀리뛰기할 때 공중에서</span></p><p style="text-align: center;"><span data-ke-size="size18">무릎가져오는 동작과</span></p><p style="text-align: center;"><span data-ke-size="size18">유사하기 때문에 도움이</span></p><p style="text-align: center;"><span data-ke-size="size18">많이 되는 점프입니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">점프할 때 주의할 점은</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">발바닥과 지면이 닿아있는 시간이</span></p><p style="text-align: center;"><span style="color: #000000;" data-ke-size="size18">최소한이 되어야 합니다</span></p><p style="text-align: center;"> </p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">잠깐잠깐! 끝내기전에</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">아주 중요한 소식이 한가지 있어요!</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">​</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">바로바로~~~</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">인천스와트에서 실시하는</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">썸머스쿨 여름방학이벤트~!!</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">​</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">고등학교1~2학년 대상으로 진행하는</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">한달 무료체험 기회!!</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">​</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">인천스와트에서 '전액 지원' 해주는</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">썸머스쿨~~!!!!!</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/06ea2c1e087717d1b05c9f14d35e5242587ee5d5" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/06ea2c1e087717d1b05c9f14d35e5242587ee5d5" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">​썸머스쿨은</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">고등학교1~2학년 대상으로 진행하는</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">한달 무료체험 기회 입니다!!</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">​</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">지금 신청해도 늦지않았으니</span></p><p style="text-align: center;"><span style="color: #080808;" data-ke-size="size18">어서어서 신청해주세요~!!</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/e0ec52cc8e0b76a39b8d62d231be3ac5314bf737" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/e0ec52cc8e0b76a39b8d62d231be3ac5314bf737" data-origin-width="966" data-origin-height="707"></div><div class="figure-map" id="maps_1628151558698" 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style="text-align: center;"><span style="color: #387cbb;">#인천체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천체대입시학원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천체대입시학원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천체대입시추천</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천체대</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평체대입시학원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평체대입시학원추천</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평체대입시추천</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평시장체대</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평시장체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#정시전형계획</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#전형계획</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대입시명가</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#남동구체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평구체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#남구체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#동구체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#서구체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#계양구체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부개체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#송내체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#검단체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부천체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#백운체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#동암체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#간석체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#간석동체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#제물포체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#주안체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#도화체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#동인천체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평삼거리체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#간석오거리체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천시청체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#부평구청체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#계산체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#계양체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#문학동체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육교육과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육대학입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육대학교입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#예체능입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#사회체육과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육학과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육학부</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#레저스포츠학과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#운동처방학과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스포츠마케팅학과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#경호스포츠학과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#생활체육과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스포츠산업과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스포츠경영과</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천체육입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대입시추천</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대입시최강</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대입시넘버원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대입시교육원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스와트체대입시학원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스와트체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스와트</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천스와트</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천SWAT</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#SWAT</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스와트체대입시교육원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스왙</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천스왙</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스왓</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#인천스왓</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스왙체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#스왓체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체입학원</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체입학원추천</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#예체능</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체대</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#수도권체대입시</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육대학</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#체육대학교</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#시즌운동</span><span style="color: #808080;"> </span><span style="color: #387cbb;">#정시</span></p><p> </p>
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3가지 점프만 알아도 체대입시 완전정복!! - [인천부평스와트체대입시학원]
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21.08.05 17:19
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