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카페 게시글
악플달면 쩌리쩌려버려
흥미돋
굽은 어깨 펴주는 폼롤러 동작 7개.jpg
찜갈비찜
추천 0
조회 65,241
22.06.05 11:13
댓글 74
다음검색
2번하면 앞가슴흉통에서 뻐드득소리남ㅜ 대체얼마나 몸이스레기라는것일까
하 나도 폼롤러하나사야겠다
폼롤러로 스트레칭하면 엄청 시원해 할 때 참고해야지 고마워!
폼롤러 얼마전에 샀는데! 이따 해봐야지
3번 개시원함
폼룰러 개시원해 코로나터지고 마사지받으러 못가고있는데 저걸로 조졌더니 좋아
내일해야지
댓
댓대래래래댓걸
감사합니당
꼭 해야지
아우 죽겟다 ㅠ ㅋㅋㅋㅋ 좋다 이거
운동끝나고 저거 다 해보는데 진짜시원함ㅋㅋㅋ
오 나 피티하면서 배운 스트레칭이다 ㅋㅋㅋ
꼭해야겟다ㅜㅜㅜ
오ㅏ 굿 너무좋음
ㅇㅋ 운동끝나고 한다
가슴쭉열기...바닥에 팔 닿는여시...^^?
일주일 하면 닿더라 처음에 할 때 어깨 나가는 줄 알았잖아.....
@갸냐됴료 아하..꾸준히할게^^..
몇개는 한의원에서 도수치료 운동치료때 했던거다 낼 해야겠다
두번째 어깨등 마사지할때 팔꿈치를 모아서 등이 쫙 쳐지게 하면 더 좋아
고마월😊
해봐야지..