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<p style="text-align: center;"><span style="font-family: 'Noto Serif KR';">실내암장 리모델링은 계속 진행 중~ 40%완공!<br>난이도별 지구력 벽면은 이용 가능하고, 나머지<br>볼더링(60%)구역은 아직 루트세팅 미완성~</span></p><ul style="list-style-type: disc;" data-ke-list-type="disc"><li>8월 10일(토) 루틴 250개 + 유산소 30분</li><li>8월 11일(일) 루틴 204개 + 유산소 20분</li><li><s>8월 12일(월) 루틴( - )</s> / 유산소 30분( + )</li><li><s>8월 13일(화) 루틴 -)</s> / 유산소 50분( + ) -700k</li></ul><p style="text-align: center;"><b><span style="color: #EE2323;">- 8월에 바빠서, 4일 계획에서 2일만 시행! -</span></b></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/8e535da8610c91ee832e8c4282c8ea7d34cfbf05" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/8e535da8610c91ee832e8c4282c8ea7d34cfbf05" data-origin-width="4624" data-origin-height="2080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/ad7d22b62b5a9f54a51a35db057446b76241cbf9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/ad7d22b62b5a9f54a51a35db057446b76241cbf9" data-origin-width="4624" data-origin-height="2080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/2d868f389612b3ce3bdb1d8582665f5f9ed98473" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/2d868f389612b3ce3bdb1d8582665f5f9ed98473" data-origin-width="4624" data-origin-height="1927"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/5be5f60f7adac1cb5f822169e0058399d322e064" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/5be5f60f7adac1cb5f822169e0058399d322e064" data-origin-width="4624" data-origin-height="2080"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZXfG/d56d5174a7b54a63432c155627191f3b344cdb01" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZXfG/d56d5174a7b54a63432c155627191f3b344cdb01" data-origin-width="4624" data-origin-height="2080"></div><p style="text-align: left;"></p>
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카페 게시글
☆최근일상/이야기[소통글]
8월의 클라이밍 계획(4일)&25년 동계종목[스키] 이론.구술준비 시작!
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