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<p style="text-align: center;"><br><span data-ke-size="size18">안녕하세요 </span><br><span data-ke-size="size18">인천부평스와트체대입시학원의 </span><br><span data-ke-size="size18">석진쌤입니닷~~!! </span><br><br><span data-ke-size="size18">벌써 8월달이라니!! </span><br><span data-ke-size="size18">수능이 얼마 안남았다는 소리..! </span><br><br><span data-ke-size="size18">그러니까 </span><br><span data-ke-size="size18">운동과 공부 둘다 열심히 해야겠죠?! </span><br><span data-ke-size="size18">스왓이들 화이팅!!! </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="007" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/007.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/007.gif"></div><p style="text-align: center;"><br><span data-ke-size="size18">잠깐 잠깐!! </span><br><span data-ke-size="size18">오늘 운동일지 보기전에 </span><br><span data-ke-size="size18">아주 중요한 공지!! </span><br><br><span data-ke-size="size18">바로바로~~~ </span><br><span data-ke-size="size18">인천스와트에서 실시하는 </span><br><span data-ke-size="size18">썸머스쿨 여름방학이벤트~!! </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="009" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/009.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/009.gif"></div><p style="text-align: center;"><br><span data-ke-size="size18">고등학교1~2학년 대상으로 진행하는 </span><br><span data-ke-size="size18">한달 무료체험 기회!! </span><br><br><span data-ke-size="size18">인천스와트에서 '전액 지원' 해주는 </span><br><span data-ke-size="size18">썸머스쿨~~!!!! </span><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/f2bd2210360a78f5a9e3ec6635e833fa2ad2eb53" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/f2bd2210360a78f5a9e3ec6635e833fa2ad2eb53" data-origin-width="1280" data-origin-height="720"></div><p style="text-align: center;"><br><br><span data-ke-size="size18">​썸머스쿨은 </span><br><span data-ke-size="size18">고등학교1~2학년 대상으로 진행하는 </span><br><span data-ke-size="size18">한달 무료체험 기회 입니다!! </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="003" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/003.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/003.gif"></div><p style="text-align: center;"><br><span data-ke-size="size18">지금 신청해도 늦지않았으니 </span><br><span data-ke-size="size18">바로바로 신청해~~!! </span><br><br><span data-ke-size="size18">중요한 공지도 끝났으니 </span><br><span data-ke-size="size18">오늘도 스왓이들 </span><br><span data-ke-size="size18">운동하는거 보러가볼까요?! </span></p><p style="text-align: center;"> </p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="005" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/005.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/005.gif"></div><p style="text-align: center;"><span data-ke-size="size18">자자 오늘 실기는 바로! </span><br><span data-ke-size="size18">유연성과 제멀!! </span><br><br><span data-ke-size="size18">먼저 유연성 부터~! </span><br><span data-ke-size="size18">체대입시에서 대표적인 유연성 실기는 </span><br><span data-ke-size="size18">체전굴과 좌전굴이있죠 </span><br><br><span data-ke-size="size18">실기종목이 2개인만큼 유연성을보는 </span><br><span data-ke-size="size18">대학교들도 생각보다 많아요! </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="015" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/015.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/015.gif"></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/kwe9/3f05df066e9ba1458920a237eacb6077e3b92246" data-origin-width="4032" data-origin-height="3024" style="width:49.37%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/kwe9/3f05df066e9ba1458920a237eacb6077e3b92246" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/kwe9/6929d63abff84a642077c76e2d52c8663f79b66b" data-origin-width="4032" data-origin-height="3024" style="width:49.37%; "><img src="https://t1.daumcdn.net/cafeattach/kwe9/6929d63abff84a642077c76e2d52c8663f79b66b" class="txc-image-grid"></span></div></div><p style="text-align: center;"><br><br><span data-ke-size="size18">유연성은 다른 실기에도 </span><br><span data-ke-size="size18">많은 도움이 되기때문에 </span><br><span data-ke-size="size18">자주자주 스트레칭해준답니다! </span><br><br><span data-ke-size="size18">다음은 제멀!! </span><br><br><span data-ke-size="size18">제자리에서 멀리뛴다는 간단하지만 </span><br><span data-ke-size="size18">실제로 매우 어려운실기입니다! </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="017" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/017.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/017.gif"></div><p style="text-align: center;"><br><span data-ke-size="size18">그렇기 때문에 </span><br><span data-ke-size="size18">제멀은 없는학교를 찾는게 더 빠를정도로 </span><br><span data-ke-size="size18">대부분의 학교들이 제멀을 실기로 한답니다! </span><br><br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvjy32me1m6ybm1awxrrvvh37@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvjy32me1m6ybm1awxrrvvh37%2Fthumbs%2F2.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185308903%26signature%3Dq%252BI9soYuGbLF9C%252FoaH5WTGQa8zM%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvjy32me1m6ybm1awxrrvvh37@my?service=daum_cafe&ptoken=v2_6976ed0427c8c48c67fb0453b8eadc94959fd8cd1077eadcf220ba9e5b6ef6b30d0f5dda629da1e732b7058367db1895611783202a7121e77d2c1f551a" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br><br><span data-ke-size="size18">원준쌤이 타이밍과 자세를 가르쳐주고있네요! </span><br><span data-ke-size="size18">제멀의 가장 기초여서 매우 중요하죠! </span><br><br><span data-ke-size="size18">거울을 통해서 자세를 보며 </span><br><span data-ke-size="size18">정확한 자세를 연습할수있답니다! </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="023" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/023.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/023.gif"></div><div class="imagegridblock" data-ke-type="imageGrid"><div class="image-container"><span data-url="https://t1.daumcdn.net/cafeattach/kwe9/2165dca7b1280afe2e89fedb51069384f37e28ba" data-origin-width="828" data-origin-height="458" style="width:49.31%; margin-right: 10px;"><img src="https://t1.daumcdn.net/cafeattach/kwe9/2165dca7b1280afe2e89fedb51069384f37e28ba" class="txc-image-grid"></span><span data-url="https://t1.daumcdn.net/cafeattach/kwe9/426dd9b6c05c7457d0c26b4441a5cbe404814c8d" data-origin-width="828" data-origin-height="457" style="width:49.42%; "><img src="https://t1.daumcdn.net/cafeattach/kwe9/426dd9b6c05c7457d0c26b4441a5cbe404814c8d" class="txc-image-grid"></span></div></div><p style="text-align: center;"><br><br><span data-ke-size="size18">이번엔 무릎을 빨리당겨서 </span><br><span data-ke-size="size18">다리를 앞으로 뻗어주는 연습을 하고있네요! </span><br><br><span data-ke-size="size18">착지하기전 다리를 앞으로 뻗어줘야 </span><br><span data-ke-size="size18">기록을 더욱 늘릴수있답니다! </span><br><br><span data-ke-size="size18">제자리에서 멀리뛰는실기니까 </span><br><span data-ke-size="size18">당연히 멀리뻗어야 기록이 잘나오겠죠? </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="017" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/017.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/017.gif"></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvpsqkyh88a5bn23srlve4aco@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvpsqkyh88a5bn23srlve4aco%2Fthumbs%2F3.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185308938%26signature%3DfjgkTRNVW4F6MZYKHsCSSpaX9Dk%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvpsqkyh88a5bn23srlve4aco@my?service=daum_cafe&ptoken=v2_34a0a2324bf904918d9da0cffb95131b2220c94892e8f02096bd4cd19966ae27bd17dcf1cfe8851b84badc3fcdd0aaa344a50bb3467d07b189125673b2" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br><br><span data-ke-size="size18">이번엔 팔치기 연습입니다! </span><br><span data-ke-size="size18">자세를 피드백 받으며 </span><br><span data-ke-size="size18">익숙해질수 있도록 계속해서 뛰어주기! </span><br><br><span data-ke-size="size18">팔치기에서 중요한점! </span><br><span data-ke-size="size18">몸에 힘을 빼주고 </span><br><span data-ke-size="size18">팔을 강하고 빠르게 앞으로 던져주듯이~ </span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="019" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/019.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/019.gif"></div><p style="text-align: center;"><br><span data-ke-size="size18">팔치기를 빠르게 하면 </span><br><span data-ke-size="size18">일어나는 것도 빠르게해야줘야 </span><br><span data-ke-size="size18">타이밍이 맞겠죠?! </span><br><span data-ke-size="size18">타이밍도 매우 중요하답니다! </span><br><br></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvueo4ma0ybf4yb176epokubh@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://img1.daumcdn.net/thumb/S712x400/?fname=https%3A%2F%2Fthumb.kakaocdn.net%2Fdna%2Fkamp%2Fsource%2Frvueo4ma0ybf4yb176epokubh%2Fthumbs%2F3.jpg%3Fcredential%3DTuMuFGKUIcirOSjFzOpncbomGFEIdZWK%26expires%3D33185308969%26signature%3DpPlTROb4Mxc83kto8bcSnKiDbjs%253D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvueo4ma0ybf4yb176epokubh@my?service=daum_cafe&ptoken=v2_61fecf78f6381871d206a5369c010487e029dac69c96013c944b31186c052dfa88532bdc7dd8c54c50e1c4e9067de0f16d56b3b22f07a72ddf94755068" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br><br><span data-ke-size="size18">이번엔 기록을 측정! </span><br><br><span data-ke-size="size18">제멀판에서 피드백을 받으면서 </span><br><span data-ke-size="size18">기록 측정! </span><br><br><span data-ke-size="size18">제멀판에서 많이 뛰어주는 이유는 </span><br><span data-ke-size="size18">제멀판이 익숙해져야 실기장에서도 </span><br><span data-ke-size="size18">긴장을 덜할수 있답니다!</span></p><div data-ke-type="emoticon" data-ke-style="alignCenter" data-emoticon-type="friends1" data-emoticon-name="032" data-emoticon-isAnimation="false" data-emoticon-src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/032.gif"><img src="https://t1.daumcdn.net/keditor/emoticon/friends1/large/032.gif"></div><p style="text-align: center;"><br><span data-ke-size="size18">스왓이들 너무 열심히 하는거 아닌지 몰라.. </span><br><br><span data-ke-size="size18">스왓이들 오늘도 수고많았어! </span><br><span data-ke-size="size18">다음시간에도 즐겁게 운동합시다~!! </span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/kwe9/96d46a975b0113a52152018915eba90d9ea4e2ba" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/kwe9/96d46a975b0113a52152018915eba90d9ea4e2ba" data-origin-width="1178" data-origin-height="862"></div><div class="figure-map" id="maps_1628400218595" 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style="text-align: center;"><br><br><span data-ke-size="size18">#인천체대입시 #인천체대입시학원 #인천체대입시학원 #인천 #인천체대입시추천 #인천체대 #부평체대입시 #부평체대입시학원 #부평체대입시학원추천 #부평체대입시추천 #체대 #체대입시 #부평시장체대 #부평시장체대입시 #정시전형계획 #전형계획 #체대입시명가 #남동구체대입시 #부평구체대입시 #남구체대입시 #동구체대입시 #서구체대입시 #계양구체대입시 #부개체대입시 #송내체대입시 #검단체대입시 #부천체대입시 #백운체대입시 #동암체대입시 #간석체대입시 #간석동체대입시 #제물포체대입시 #주안체대입시 #도화체대입시 #동인천체대입시 #부평삼거리체대입시 #간석오거리체대입시 #인천시청체대입시 #부평구청체대입시 #계산체대입시 #계양체대입시 #문학동체대입시 #체육교육과 #체육대학입시 #체육대학교입시 #예체능입시 #사회체육과 #체육학과 #체육학부 #레저스포츠학과 #운동처방학과 #스포츠마케팅학과 #경호스포츠학과 #생활체육과 #스포츠산업과 #스포츠경영과 #인천체육입시 #체대입시추천 #체대입시최강 #체대입시넘버원 #체대입시교육원 #스와트체대입시학원 #스와트체대입시 #스와트 #인천스와트 #인천SWAT #SWAT #스와트체대입시교육원 #스왙 #인천스왙 #스왓 #인천스왓 #스왙체대입시 #스왓체대입시 #체입학원 #체입학원추천 #예체능 #체대 #수도권체대입시 #체육대학 #체육대학교 #시즌운동 #정시 </span><br><br></p>
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비밀글 해당 댓글은 작성자와 운영자만 볼 수 있습니다.21.08.10 17:13