<![CDATA[
<p style="text-align: left;">요요 방지까지 ..</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/21af46a81f72aaa0521e0e894b9e956c8064a53f" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/21af46a81f72aaa0521e0e894b9e956c8064a53f" data-origin-width="585" data-origin-height="585"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/022750ff8fd0a5b48336438649fd8eac6962bf8b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/022750ff8fd0a5b48336438649fd8eac6962bf8b" data-origin-width="585" data-origin-height="585"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/4f5b987d88e0d5c4b1f5369aad6d7f35f638a672" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/4f5b987d88e0d5c4b1f5369aad6d7f35f638a672" data-origin-width="585" data-origin-height="585"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/a3989e1bd659a0ed1551389b737e5cfa0482792c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/a3989e1bd659a0ed1551389b737e5cfa0482792c" data-origin-width="585" data-origin-height="585"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/21f93912c52bba25ecd095fadbdadc4dc61a254d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/21f93912c52bba25ecd095fadbdadc4dc61a254d" data-origin-width="585" data-origin-height="585"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/e6511f09bd03ccb3181f3e9cffe6742f0426eea1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/e6511f09bd03ccb3181f3e9cffe6742f0426eea1" data-origin-width="920" data-origin-height="1227"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/30073c3ddd61a09256486e9a6a9f2b29ccbf836e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/30073c3ddd61a09256486e9a6a9f2b29ccbf836e" data-origin-width="1024" data-origin-height="1370"></div><p style="text-align: left;"></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/d9def26ab08aae0caf4a2a494a4e51077c0567bf" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/d9def26ab08aae0caf4a2a494a4e51077c0567bf" data-origin-width="585" data-origin-height="585"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/a4dce6950b008b3ce3d0b1838af7ca545afcc84a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/a4dce6950b008b3ce3d0b1838af7ca545afcc84a" data-origin-width="585" data-origin-height="717"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/44416d08ba82c9ff77c300a92009f6e7d95df4e8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/44416d08ba82c9ff77c300a92009f6e7d95df4e8" data-origin-width="585" data-origin-height="717"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1HDza/7ef96e396f090f029c718ade13022f125561f263" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1HDza/7ef96e396f090f029c718ade13022f125561f263" data-origin-width="585" data-origin-height="717"></div><p style="text-align: left;">정체기땐<br>초조해 하지 말고<br>물을 충분히 마시자</p>
<!-- -->
]]>
첫댓글 다이어트는 젊은 사람들이 하는 게 맞고요, 노인들은 소식으로 기초대사량을 줄여야하는 거지요.
그냉 잘 먹고 잘 움직이고, 일 많이 하고~~