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<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">폼나게 맛있는 '고등어 두부구이'</DIV></DIV>
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<DIV class=bo style="WIDTH: 556px; HEIGHT: 428px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=428 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs3.blog.daum.net%2Foriginal%2F21%2Fblog%2F2007%2F08%2F02%2F08%2F23%2F46b115e664eb8%26filename%3DP8010511%2520%EB%B3%B5%EC%82%AC.jpg" width=556 align=middle><FONT color=#333333> </FONT></A></DIV></DIV>
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<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>나의 평가</B></DIV>
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<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle>
<IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle></DIV></DIV>
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<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>난이도</B></DIV>
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<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>시간</B></DIV>
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">30분</DIV></DIV>
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<DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>재료</B></DIV>
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<P>고등어 1마리, 두부 1/2모, 깻잎 20장, 대파 1뿌리, 밀가루 약간.</P>
<P> </P>
<P>양념장: 진간장 작은 1국자 ( 15g ), 맛술 작은 1국자, 참기름 작은 1국자,</P>
<P>고추가루 1큰 수저, 통깨 1큰 수저. 다진마늘 1큰 수저.</P></DIV></DIV></DIV></DIV>
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<DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 요리방법</B></DIV></DIV></DIV>
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<P>★날도 덥고, 반찬 걱정 많으시죠?</P>
<P>고등어 1마리로 식탁이 멋있게 변신할 수 있답니다.^^</P>
<P> </P>
<P>오늘 저녁 시도해 보실래요?</P>
<P>시작합니다.</P></DIV></DIV>
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<DIV class=bo style="WIDTH: 555px; HEIGHT: 431px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=431 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs3.blog.daum.net%2Foriginal%2F21%2Fblog%2F2007%2F08%2F02%2F08%2F29%2F46b1175f62fc5%26filename%3DP8010510%2520%EB%B3%B5%EC%82%AC.jpg" width=555 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>평범한 고등어와 두부가 멋있게 변했죠?</P>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM2LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTIwLmpwZw%3D%3D%26filename%3D120.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV>
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<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM2LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTIxLmpwZw%3D%3D%26filename%3D121.jpg" width=169 align=middle> </FONT></A></DIV></DIV></DIV>
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<P>생고등어는 소금간하지않고, 등에 칼집을 깊게 내서 준비하세요.</P>
<P>마른 가루로 고등어를 씌워주세요. 구울때 기름이 튀지 않습니다. 상식이죠? ^^</P>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs7.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM3LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTAzLmpwZw%3D%3D%26filename%3D103.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>두부는 약간의 맛소금으로 간하여 준비하세요.</P>
<P> </P></DIV></DIV></DIV>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs7.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM3LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTA0LmpwZw%3D%3D%26filename%3D104.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>대파는 채썰어 찬물에 담가, 매운맛을 제거하세요.</P>
<P>바락바락 씻어주시면 됩니다.</P>
<P> </P></DIV></DIV></DIV>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM5LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzAvOTguanBn%26filename%3D98.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>두부에 마른가루를 살짝 묻힌 후, 깻잎 두 장으로 싸주세요.</P>
<P> </P></DIV></DIV></DIV>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM5LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzAvOTkuanBn%26filename%3D99.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>팬에 고등어를 노릇하게 익혀주세요.</P>
<P> </P></DIV></DIV></DIV>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs10.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnMxMC5ibG9nLmRhdW0ubmV0Oi9JTUFHRS8wLzk3LmpwZw%3D%3D%26filename%3D97.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>위의 분량대로 양념장을 준비하세요.</P>
<P> </P></DIV></DIV></DIV>
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<DIV class=bo style="WIDTH: 169px; HEIGHT: 126px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=126 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs10.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnMxMC5ibG9nLmRhdW0ubmV0Oi9JTUFHRS8wLzk4LmpwZw%3D%3D%26filename%3D98.jpg" width=169 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>두부도 노릇하게 익혀주시고요...</P>
<P> </P></DIV></DIV></DIV>
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<DIV class=bo style="WIDTH: 549px; HEIGHT: 392px"><A href="xxjavascript:;">
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=392 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs2.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnMyLmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTA3LmpwZw%3D%3D%26filename%3D107.jpg" width=549 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV>
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<P>파는 채에 받쳐 물기를 빼신 후, 키친타올로 완전히 물기를 제거하세요.</P>
<P>바닥에 깔으시고 고등어구이를 올려주세요.</P>
<P>두부도 멋있게 올리시고...</P>
<P>양념장의 1/2을 고등어 위에 발라주세요.</P>
<P>나머지 1/2은 곁들이셔서 두부나 파 채를 찍어 드세요.</P>
<P> </P></DIV></DIV></DIV>
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<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=357 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs3.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnMzLmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTIwLmpwZw%3D%3D%26filename%3D120.jpg" width=541 align=middle><FONT color=#333333> </FONT></A></DIV></DIV>
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<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=354 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs4.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM0LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTEzLmpwZw%3D%3D%26filename%3D113.jpg" width=547 align=middle> </FONT></A></DIV></DIV>
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<DIV class=bo style="WIDTH: 549px; HEIGHT: 347px"><A href="xxjavascript:;"><FONT color=#333333>
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=347 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs4.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM0LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTE0LmpwZw%3D%3D%26filename%3D114.jpg" width=549 align=middle> </FONT></A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 552px; PADDING-TOP: 1px; HEIGHT: 380px">
<DIV class=bo style="WIDTH: 552px; HEIGHT: 380px"><A href="xxjavascript:;"><FONT color=#333333>
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=380 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs5.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM1LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTE1LmpwZw%3D%3D%26filename%3D115.jpg" width=552 align=middle> </FONT></A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 268px; PADDING-TOP: 1px; HEIGHT: 243px">
<DIV class=bo style="WIDTH: 268px; HEIGHT: 243px"><A href="xxjavascript:;"><FONT color=#333333>
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=243 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM2LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTIzLmpwZw%3D%3D%26filename%3D123.jpg" width=268 align=middle> </FONT></A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 276px; PADDING-TOP: 1px; HEIGHT: 246px">
<DIV class=bo style="WIDTH: 276px; HEIGHT: 246px"><A href="xxjavascript:;"><FONT color=#333333>
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=246 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs5.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM1LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTE3LmpwZw%3D%3D%26filename%3D117.jpg" width=276 align=middle> </FONT></A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 451px; PADDING-TOP: 1px; HEIGHT: 293px">
<DIV class=bo style="WIDTH: 451px; HEIGHT: 293px"><A href="xxjavascript:;"><FONT color=#333333>
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=293 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM2LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTIyLmpwZw%3D%3D%26filename%3D122.jpg" width=451 align=middle> </FONT></A></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 455px; PADDING-TOP: 1px; HEIGHT: 311px">
<DIV class=bo style="WIDTH: 455px; HEIGHT: 311px"><A href="xxjavascript:;"><FONT color=#333333>
<IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=311 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs5.blog.daum.net%2Fupload_control%2Fdownload.blog%3Ffhandle%3DMEVzajNAZnM1LmJsb2cuZGF1bS5uZXQ6L0lNQUdFLzEvMTE2LmpwZw%3D%3D%26filename%3D116.jpg" width=455 align=middle> </FONT></A></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px">
<DIV class=bt style="DISPLAY: inline; WIDTH: 100%">
<P>파 채가 더 맛있어요.</P>
<P>매운맛이 전혀 없고, 고등어의 비린 맛은 찾아볼 수가 없답니다.^^</P>
<P>깻잎에 싸인 두부의 맛. 또한 일품입니다. </P></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%"></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 5px">
<DIV class=bb style="DISPLAY: inline">
<DIV>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; WIDTH: 100%">
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px">
<DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"></SPAN></DIV></DIV>
<DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px">
<DIV class=bo style="DISPLAY: inline">
<DIV class=bl>
<IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV>
<DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 100px"></DIV></DIV></DIV>
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카페 게시글
▣-행복 요리방
정말 맛있는 고등어 두부구이
알라뷰
추천 0
조회 833
07.08.21 08:38
댓글 4
다음검색
첫댓글 언제나 좋은 정보 올려 주시는님께 감사 드립니다^^
햇살연꽃님 고운 댓글에 저도 감사드립니다 오늘 아침 공기는 좀 색다름을 느꼈네요 톡 쏘는 사이다 맛 이라고 해야하나요? ^^ 존 하루되세요
저도 감사드립니다^^
재즈사랑님 한번 만들어 보셨나요? 저녁메뉴로 맛나게 하셔서 랑님께 점수좀 팍팍 따 보세요 이른 아침에 창문을 여니 션~한 바람에 기분이 참 좋았어요 ^^**