숙주나물무침 만드는법 숙주요리 숙주나물 데치기 숙주삶는시간 나물반찬

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">아삭아삭 맛있는 숙주나물 무침 레시피<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/02/11/fef54f6ad660ef9db93c81d9510b43c21.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a8c17cedd86eb55&quot;,&quot;c_bccbdf954a030237&quot;,null,&quot;rc_293ac12a3622742e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6865356"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="숙주나물 무침 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQ95S1ndJ80DEe9nRk9hoVzQPCFkYds13UbxbXdp3nTRWmu9MTYYOZA4ueFBkoK"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6865356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a8c17cedd86eb55&quot;,&quot;c_bccbdf954a030237&quot;,null,&quot;rc_293ac12a3622742e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 무침 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:122">바쁜 일상 속에서도 간단하게 만들 수 있는 밑반찬, 숙주나물 무침! 아삭한 식감과 고소한 풍미가 일품이죠. 숙주나물은 비타민과 미네랄이 풍부하여 건강에도 좋답니다. 지금부터 숙주나물을 맛있게 무치는 방법을 알려드릴게요.</p><h3 data-sourcepos="7:1-7:9">재료 준비</h3><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:11">숙주나물 300g</li> <li data-sourcepos="10:1-10:9">대파 1/2대</li> <li data-sourcepos="11:1-11:13">다진 마늘 1/2큰술</li> <li data-sourcepos="12:1-12:7">소금 약간</li> <li data-sourcepos="13:1-13:9">국간장 1큰술</li> <li data-sourcepos="14:1-14:9">참기름 1큰술</li> <li data-sourcepos="15:1-16:0">통깨 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:51"><strong>숙주나물 손질:</strong> 숙주나물은 뿌리 부분을 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="20:1-20:99"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 숙주나물을 넣어 30초~1분 정도 살짝 데쳐줍니다. 숙주나물의 아삭한 식감을 살리기 위해 너무 오래 데치지 않는 것이 중요해요.</li> <li data-sourcepos="21:1-21:51"><strong>찬물에 헹구기:</strong> 데친 숙주나물은 찬물에 헹궈 열기를 식히고 물기를 꼭 짜줍니다.</li> <li data-sourcepos="22:1-22:58"><strong>양념 만들기:</strong> 볼에 다진 마늘, 소금, 국간장, 참기름을 넣고 잘 섞어 양념을 만들어줍니다.</li> <li data-sourcepos="23:1-23:51"><strong>버무리기:</strong> 물기를 짠 숙주나물에 양념을 넣고 송송 썬 대파와 함께 버무려줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>마무리:</strong> 통깨를 솔솔 뿌려 마무리하면 완성입니다.</li> </ol><h3 data-sourcepos="26:1-26:15">숙주나물 데치는 시간</h3><p data-sourcepos="28:1-28:64">숙주나물을 데치는 시간은 30초~1분 정도가 적당합니다. 너무 오래 데치면 숙주나물이 질겨지므로 주의해야 합니다.</p><h3 data-sourcepos="30:1-30:12">숙주나물 활용법</h3><p data-sourcepos="32:1-32:48">숙주나물 무침은 그 자체로도 훌륭한 밑반찬이지만, 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:43"><strong>비빔밥:</strong> 고추장과 함께 비벼 먹으면 색다른 맛을 즐길 수 있습니다.</li> <li data-sourcepos="35:1-35:37"><strong>볶음밥:</strong> 볶음밥에 넣어 고소한 풍미를 더할 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>국, 찌개:</strong> 국이나 찌개에 넣어 시원한 국물을 만들 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/KJGVcByneRU/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a8c17cedd86eb55&quot;,&quot;c_bccbdf954a030237&quot;,null,&quot;rc_293ac12a3622742e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://./watch?v=KJGVcByneRU"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="숙주나물 활용 요리 모음 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQL6uWxhZEyPn-XSnMN3E0w8M7A1zCoDeeJops1d32nf2P-ZX88UI8KB7Mcx0Lr"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=KJGVcByneRU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_1a8c17cedd86eb55&quot;,&quot;c_bccbdf954a030237&quot;,null,&quot;rc_293ac12a3622742e&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 활용 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="40:1-40:5">팁</h3><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:55">숙주나물은 냉장 보관 시 물기를 제거하고 비닐봉투에 담아 보관하면 신선도를 유지할 수 있습니다.</li> <li data-sourcepos="43:1-43:41">매콤한 맛을 좋아한다면 고춧가루를 추가하여 매콤하게 즐길 수 있습니다.</li> <li data-sourcepos="44:1-45:0">아삭한 식감을 더욱 살리고 싶다면 얼음물에 헹궈주세요.</li> </ul><p data-sourcepos="46:1-46:36"><strong>오늘 저녁은 아삭하고 건강한 숙주나물 무침으로 즐겨보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3f" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c4215967209="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:24">아삭아삭 맛있는 숙주나물 무침 레시피<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://recipe1.ezmember./cache/recipe/2017/02/11/fef54f6ad660ef9db93c81d9510b43c21.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a8c17cedd86eb55","c_bccbdf954a030237",null,"rc_293ac12a3622742e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6865356"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="숙주나물 무침 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ95S1ndJ80DEe9nRk9hoVzQPCFkYds13UbxbXdp3nTRWmu9MTYYOZA4ueFBkoK"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6865356" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a8c17cedd86eb55","c_bccbdf954a030237",null,"rc_293ac12a3622742e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 무침 </div></div></single-image></response-element></div></h2><p data-sourcepos="5:1-5:122">바쁜 일상 속에서도 간단하게 만들 수 있는 밑반찬, 숙주나물 무침! 아삭한 식감과 고소한 풍미가 일품이죠. 숙주나물은 비타민과 미네랄이 풍부하여 건강에도 좋답니다. 지금부터 숙주나물을 맛있게 무치는 방법을 알려드릴게요.</p><h3 data-sourcepos="7:1-7:9">재료 준비</h3><ul data-sourcepos="9:1-16:0"> <li data-sourcepos="9:1-9:11">숙주나물 300g</li> <li data-sourcepos="10:1-10:9">대파 1/2대</li> <li data-sourcepos="11:1-11:13">다진 마늘 1/2큰술</li> <li data-sourcepos="12:1-12:7">소금 약간</li> <li data-sourcepos="13:1-13:9">국간장 1큰술</li> <li data-sourcepos="14:1-14:9">참기름 1큰술</li> <li data-sourcepos="15:1-16:0">통깨 약간</li> </ul><h3 data-sourcepos="17:1-17:9">만드는 법</h3><ol data-sourcepos="19:1-25:0"> <li data-sourcepos="19:1-19:51"><strong>숙주나물 손질:</strong> 숙주나물은 뿌리 부분을 다듬고 흐르는 물에 깨끗하게 씻어줍니다.</li> <li data-sourcepos="20:1-20:99"><strong>데치기:</strong> 끓는 물에 소금을 약간 넣고 숙주나물을 넣어 30초~1분 정도 살짝 데쳐줍니다. 숙주나물의 아삭한 식감을 살리기 위해 너무 오래 데치지 않는 것이 중요해요.</li> <li data-sourcepos="21:1-21:51"><strong>찬물에 헹구기:</strong> 데친 숙주나물은 찬물에 헹궈 열기를 식히고 물기를 꼭 짜줍니다.</li> <li data-sourcepos="22:1-22:58"><strong>양념 만들기:</strong> 볼에 다진 마늘, 소금, 국간장, 참기름을 넣고 잘 섞어 양념을 만들어줍니다.</li> <li data-sourcepos="23:1-23:51"><strong>버무리기:</strong> 물기를 짠 숙주나물에 양념을 넣고 송송 썬 대파와 함께 버무려줍니다.</li> <li data-sourcepos="24:1-25:0"><strong>마무리:</strong> 통깨를 솔솔 뿌려 마무리하면 완성입니다.</li> </ol><h3 data-sourcepos="26:1-26:15">숙주나물 데치는 시간</h3><p data-sourcepos="28:1-28:64">숙주나물을 데치는 시간은 30초~1분 정도가 적당합니다. 너무 오래 데치면 숙주나물이 질겨지므로 주의해야 합니다.</p><h3 data-sourcepos="30:1-30:12">숙주나물 활용법</h3><p data-sourcepos="32:1-32:48">숙주나물 무침은 그 자체로도 훌륭한 밑반찬이지만, 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="34:1-37:0"> <li data-sourcepos="34:1-34:43"><strong>비빔밥:</strong> 고추장과 함께 비벼 먹으면 색다른 맛을 즐길 수 있습니다.</li> <li data-sourcepos="35:1-35:37"><strong>볶음밥:</strong> 볶음밥에 넣어 고소한 풍미를 더할 수 있습니다.</li> <li data-sourcepos="36:1-37:0"><strong>국, 찌개:</strong> 국이나 찌개에 넣어 시원한 국물을 만들 수 있습니다.</li> <div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c3375744469="" class="ng-star-inserted"><div _ngcontent-ng-c3375744469="" class="image-container ng-star-inserted" data-full-size-image-uri="https://i.ytimg.com/vi/KJGVcByneRU/maxresdefault.jpg"><div _ngcontent-ng-c3375744469="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c3375744469="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c1459295448="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_1a8c17cedd86eb55","c_bccbdf954a030237",null,"rc_293ac12a3622742e",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://./watch?v=KJGVcByneRU"><span _ngcontent-ng-c1459295448="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c3375744469="" class="image loaded" alt="숙주나물 활용 요리 모음 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQL6uWxhZEyPn-XSnMN3E0w8M7A1zCoDeeJops1d32nf2P-ZX88UI8KB7Mcx0Lr"></span><span _ngcontent-ng-c1459295448="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c3375744469="" rel="noopener" class="source ng-star-inserted" s://./watch?v=KJGVcByneRU" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_1a8c17cedd86eb55","c_bccbdf954a030237",null,"rc_293ac12a3622742e",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c3375744469="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSg-IUWG8CFYnlyzc2Hu641oPbwT1I4yvlIlgdH-i46sw1qkFzHEP3ZG4a1_MDcfCUfjA0ho3Du2a4FyApH4L1SPtX9i5fxHlQX"><span _ngcontent-ng-c3375744469="" class="label ellipsis gds-label-m-alt">.</span><span _ngcontent-ng-c3375744469="" aria-label=""></span></a></div><div _ngcontent-ng-c3375744469="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 숙주나물 활용 요리 모음 </div></div></single-image></response-element></div></ul><h3 data-sourcepos="40:1-40:5">팁</h3><ul data-sourcepos="42:1-45:0"> <li data-sourcepos="42:1-42:55">숙주나물은 냉장 보관 시 물기를 제거하고 비닐봉투에 담아 보관하면 신선도를 유지할 수 있습니다.</li> <li data-sourcepos="43:1-43:41">매콤한 맛을 좋아한다면 고춧가루를 추가하여 매콤하게 즐길 수 있습니다.</li> <li data-sourcepos="44:1-45:0">아삭한 식감을 더욱 살리고 싶다면 얼음물에 헹궈주세요.</li> </ul><p data-sourcepos="46:1-46:36"><strong>오늘 저녁은 아삭하고 건강한 숙주나물 무침으로 즐겨보세요!</strong></p></div> </div></div>