새우젓 부추 계란찜

<DIV id=BT2999 style="CLEAR: both; PADDING-RIGHT: 17px; PADDING-LEFT: 17px; BACKGROUND: url(http://blogimg.hanmail.net/blog/theme/skin/food02_bg.gif) repeat-y left top; WIDTH: 588px; WORD-BREAK: break-all"> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 8px; PADDING-TOP: 1px; HEIGHT: 20px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="FLOAT: left"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 4px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> 새우젓 부추 계란찜</DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 515px; PADDING-TOP: 1px; HEIGHT: 366px"> <DIV class=bo style="WIDTH: 515px; HEIGHT: 366px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=366 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs6.blog.daum.net%2Foriginal%2F2%2Fblog%2F2007%2F07%2F11%2F22%2F45%2F4694def99ec46%26filename%3DDSC01392.JPG" width=515 align=middle><FONT color=#333333> </FONT></A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 4px; PADDING-TOP: 1px; HEIGHT: 212px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="FLOAT: left"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 170px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>나의 평가</B></DIV> <DIV class=bo style="DISPLAY: inline; WIDTH: 180px"> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle> <IMG height=13 alt="아주 좋아요!" hspace=2 src="http://blogimg.hanmail.net/blog/theme/th_i_star01.gif" width=14 align=middle></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px; HEIGHT: 23px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>난이도</B></DIV> <DIV class=bo style="DISPLAY: inline; HEIGHT: 16px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <IMG src="http://blogimg.hanmail.net/blog/theme/tem_level01.gif" align=middle> </SPAN></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>시간</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">40분 정도</DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 240px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>분량</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">4인분</DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 330px; PADDING-TOP: 1px; HEIGHT: 142px"> <DIV class=bt style="DISPLAY: inline; FLOAT: left; WIDTH: 65px"><B>재료</B></DIV> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>다시마 작은것 3쪽</P> <P>물 2컵</P> <P>계란 3개</P> <P>새우젓 2큰술</P> <P>부추 60g</P> <P> </P></DIV></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 10px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <IMG src="http://blogimg.hanmail.net/blog/theme/tem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 요리방법</B></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px"> <DIV class=bo style="DISPLAY: inline"> <DIV class=bl> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 534px; PADDING-TOP: 1px; HEIGHT: 62px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%">부추와 새우젓을 넣은 부드러운 계란찜입니다.</DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 443px; PADDING-TOP: 1px; HEIGHT: 314px"> <DIV class=bo style="WIDTH: 443px; HEIGHT: 314px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=314 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F6%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfad5990c%26filename%3DDSC01336.JPG" width=443 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>1. 물2컵에 다시마 작은 것 3쪽을 넣고 끓여서 다시마 다시물을 준비합니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 444px; PADDING-TOP: 1px; HEIGHT: 296px"> <DIV class=bo style="WIDTH: 444px; HEIGHT: 296px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=296 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F26%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfb368d7c%26filename%3DDSC01338.JPG" width=444 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>2. 새우젓은 많이 짭지 않은 것으로 준비합니다.</P> <P>많이 짭다고 느끼면 양을 줄여 주세요.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 445px; PADDING-TOP: 1px; HEIGHT: 299px"> <DIV class=bo style="WIDTH: 445px; HEIGHT: 299px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=299 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F16%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfb8bf2d5%26filename%3DDSC01342.JPG" width=445 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>3. 다시마 다시물을 식힌 후에 계란을 넣습니다. 잘 저어 줍니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 446px; PADDING-TOP: 1px; HEIGHT: 313px"> <DIV class=bo style="WIDTH: 446px; HEIGHT: 313px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=313 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F35%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfbe0c606%26filename%3DDSC01345.JPG" width=446 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>4. 체에 한번 걸러서 찜통에 넣을 그릇에 담아 줍니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 444px; PADDING-TOP: 1px; HEIGHT: 309px"> <DIV class=bo style="WIDTH: 444px; HEIGHT: 309px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=309 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F35%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfc355c61%26filename%3DDSC01348.JPG" width=444 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>5. 부추는 3cm정도로 잘라 줍니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 446px; PADDING-TOP: 1px; HEIGHT: 282px"> <DIV class=bo style="WIDTH: 446px; HEIGHT: 282px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=282 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F11%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfc7ee095%26filename%3DDSC01350.JPG" width=446 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>6. 계란에 자른 부추와 새우젓을 넣고 한번 섞어 줍니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 452px; PADDING-TOP: 1px; HEIGHT: 324px"> <DIV class=bo style="WIDTH: 452px; HEIGHT: 324px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=324 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F13%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfce40586%26filename%3DDSC01352.JPG" width=452 align=middle><FONT color=#333333> </FONT></A></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; PADDING-TOP: 1px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>7. 김이 오른 찜통에 넣어줍니다.</P> <P>9분 정도는 강한 불에, 5분 정도는 약한 불에, 뚜껑 열고 불을 끈뒤 5분 정도 뒤에 꺼 냅니다.</P> <P> </P></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 6px; PADDING-TOP: 1px; HEIGHT: 72px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 449px; PADDING-TOP: 1px; HEIGHT: 312px"> <DIV class=bo style="WIDTH: 449px; HEIGHT: 312px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=312 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs9.blog.daum.net%2Foriginal%2F23%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfd34ac34%26filename%3DDSC01356.JPG" width=449 align=middle><FONT color=#333333> </FONT></A></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 6px; PADDING-TOP: 1px; HEIGHT: 72px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 5px"> <DIV class=bb style="DISPLAY: inline"> <DIV> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; WIDTH: 100%"> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 28px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bo style="DISPLAY: inline; WIDTH: 15px; HEIGHT: 15px"><SPAN style="PADDING-RIGHT: 2px; PADDING-LEFT: 2px; PADDING-BOTTOM: 2px; PADDING-TOP: 2px"> <IMG src="http://blogimg.hanmail.net/blog/theme/tem_icon03.gif" align=absMiddle> </SPAN></DIV></DIV> <DIV style="PADDING-RIGHT: 1px; PADDING-LEFT: 1px; FLOAT: left; PADDING-BOTTOM: 1px; WIDTH: 450px; PADDING-TOP: 1px; HEIGHT: 19px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"><B>나만의 팁</B></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 1px"> <DIV class=bo style="DISPLAY: inline"> <DIV class=bl> <IMG height=1 src="http://blogimg.hanmail.net/blog/theme/m2_blank.gif" width=1></DIV></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; MARGIN: 0px; WIDTH: 466px; PADDING-TOP: 1px; HEIGHT: 345px"> <DIV class=bo style="WIDTH: 466px; HEIGHT: 345px"><A href="xxjavascript:;"> <IMG class=bi [안내]태그제한으로등록되지않습니다-xxonclick=ShowOrgImage(this); height=345 src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fcfs10.blog.daum.net%2Foriginal%2F5%2Fblog%2F2007%2F07%2F11%2F22%2F49%2F4694dfe7bf5ae%26filename%3DDSC01395.JPG" width=466 align=middle><FONT color=#333333> </FONT></A></DIV></DIV> <DIV style="CLEAR: both; PADDING-RIGHT: 1px; PADDING-LEFT: 1px; PADDING-BOTTOM: 1px; WIDTH: 540px; PADDING-TOP: 1px; HEIGHT: 100px"> <DIV class=bt style="DISPLAY: inline; WIDTH: 100%"> <P>* 따로 소금 간은 하지 않습니다.</P> <P>*부추의 항암효과</P> <P>부추는 발암원에 의한 돌연변이 유발을 억제해 위암, 유방암, 간암 세포의 성장을 억제하는 효능을 지닙니다. 그 자체만으로도 좋을 뿐더러 다른 음식과 함께 어우러져 음식의 항암효과를 높여주는 역할도 합니다.  특히 부추김치의 항발암 및 항암효과가 배추김치보다 월등히 높게 나타났는데, 이는</P> <P>부추 속에 함유된 알릴화합물과 엽록소 및 여러 영양성분에 기인한 것입니다.</P> <P>*새우젓의 항암효과</P> <P>새우젓의 암예방은 새우젓이 발효하는 동안 새우 딱지에 존재하는 키틴의 일부가 분해되어</P> <P>생기는 '키틴 올리고당'이 담당합니다.</P> <P>키틴 올리고당은 면역에 관여하는 대식세포를 활성화하고, 면역담당 세포를 강화시켜 암을 </P> <P>극복하게 합니다. </P> <P> </P> <P>*새우젓은 질이 좋은 것을 골라 사용해 주세요.</P> <P>  </P></DIV></DIV></DIV></DIV></DIV>