12월 14일 2강 (목)동계반

<p style="text-align: left;">출석:김서윤 김서영 이다희 이세아 김도빈 김도현 심지호(7/10)<br><br>수업내용:<br>1.런닝 10바퀴(20분)<br>휴식5분 <br>2.10종 서킷트레이닝 10분 3회<br>휴식10분 <br>3.보드훈련 30회 50회 50회 30회(40분)<br>마무리 런닝 2바퀴<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/c2bd6fea2327a30dbc9cdfe20d34d2a326232cd7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/c2bd6fea2327a30dbc9cdfe20d34d2a326232cd7" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/dcfed6d6a29219336ff5bc7ce1c89cf5dc6a972c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/dcfed6d6a29219336ff5bc7ce1c89cf5dc6a972c" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/a7ca916f44ecbdc176dd1d0e0007ede0e16567b1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/a7ca916f44ecbdc176dd1d0e0007ede0e16567b1" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/109b45011d992dae4002b06e3c4851edf1e1928a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/109b45011d992dae4002b06e3c4851edf1e1928a" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/6143a14df37d51594b8c7fbfe470aa29f7aefbdd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/6143a14df37d51594b8c7fbfe470aa29f7aefbdd" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/f952379a6b2d4dac7988bc9389f7c717cb2b3ec7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/f952379a6b2d4dac7988bc9389f7c717cb2b3ec7" data-origin-width="4000" data-origin-height="3000"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1Fg8M/9ad6e55dba91f63be5fcbe5cc1d690267e40292d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1Fg8M/9ad6e55dba91f63be5fcbe5cc1d690267e40292d" data-origin-width="4000" data-origin-height="3000"></div><p style="text-align: left;"></p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvx5mz6rj1ruglwzljqm0lhre@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvx5mz6rj1ruglwzljqm0lhre/thumbs/5.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33259511060&signature=Y5HjtRssFZupzCAqI1jHmcgQDHk%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvx5mz6rj1ruglwzljqm0lhre@my?service=daum_cafe&ptoken=v2_4debbbcb00c28e2ed03c9c88a2492b50a1bf7ed0197d29f7d523f9629226b2dadc4d200d310512f18a01d3b63ae63af27cac6432cacb31b59e216c0cd4" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvtledmh97ord41tzdasjthaj@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvtledmh97ord41tzdasjthaj/thumbs/4.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33259511067&signature=gK9iJK3lvOxk2qJs4MMzWa3ajfg%3D" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="1280" data-video-origin-height="720"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvtledmh97ord41tzdasjthaj@my?service=daum_cafe&ptoken=v2_bc1d5ebb2ec5a61530d2bc0fd00dbba7704aeeb83efa05c8e0c985c92d2687c0ac4a34c50d1d01bd967f654c4ccc1945fdb73bb492485562d8ecbb0515" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: left;"><br><br>수고하셨습니다 <br></p>