봄철 민들레무침 민들레잎 겉절이 양념 레시피 민들레의 효능

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">봄철 입맛을 돋우는 민들레 무침!</h2><p data-sourcepos="3:1-3:41"><strong>민들레의 효능과 맛있는 레시피, 그리고 아름다운 민들레 사진까지!</strong></p><h3 data-sourcepos="5:1-5:16">민들레, 봄나물의 여왕</h3><p data-sourcepos="7:1-8:71">노란 꽃잎을 활짝 피운 민들레는 봄을 알리는 대표적인 꽃이죠. 하지만 꽃뿐만 아니라 민들레 잎은 쌉싸름한 맛과 함께 다양한 효능을 지니고 있어 봄철 입맛을 돋우는 나물로 사랑받고 있습니다.</p><ul data-sourcepos="10:1-16:0"> <li data-sourcepos="10:1-16:0"><strong>민들레의 효능:</strong> <ul data-sourcepos="11:5-16:0"> <li data-sourcepos="11:5-11:13">간 기능 개선</li> <li data-sourcepos="12:5-12:13">소화불량 해소</li> <li data-sourcepos="13:5-13:13">혈액순환 개선</li> <li data-sourcepos="14:5-14:11">이뇨 작용</li> <li data-sourcepos="15:5-16:0">피부 미용</li> </ul> </li> </ul><h3 data-sourcepos="17:1-17:19">민들레 겉절이 양념 레시피</h3><p data-sourcepos="19:1-19:7"><strong>재료:</strong></p><ul data-sourcepos="21:1-30:0"> <li data-sourcepos="21:1-21:12">민들레 잎: 한 줌</li> <li data-sourcepos="22:1-22:10">쪽파: 3-4대</li> <li data-sourcepos="23:1-23:11">고춧가루: 1큰술</li> <li data-sourcepos="24:1-24:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="25:1-25:10">매실액: 1큰술</li> <li data-sourcepos="26:1-26:9">식초: 1큰술</li> <li data-sourcepos="27:1-27:8">소금: 약간</li> <li data-sourcepos="28:1-28:9">참기름: 약간</li> <li data-sourcepos="29:1-30:0">통깨: 약간</li> </ul><p data-sourcepos="31:1-31:10"><strong>만드는 법:</strong></p><ol data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:28">민들레 잎은 깨끗하게 씻어 물기를 제거합니다.</li> <li data-sourcepos="34:1-34:16">쪽파는 송송 썰어줍니다.</li> <li data-sourcepos="35:1-36:0">볼에 모든 재료를 넣고 버무려주면 완성!</li> </ol><p data-sourcepos="37:1-37:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6869342"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="민들레 겉절이 레시피 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcRKmb3_31GgQQHPJ0GNE_gBvJE6NfKpnb-GmdMJvAOTpd6FMuP92veoKtYaxu_O"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6869342" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 민들레 겉절이 레시피 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:9"><strong>Tip:</strong></p><ul data-sourcepos="40:1-42:0"> <li data-sourcepos="40:1-40:32">좀 더 새콤한 맛을 원한다면 식초의 양을 조절해보세요.</li> <li data-sourcepos="41:1-42:0">아삭한 식감을 살리기 위해 너무 오래 버무리지 않는 것이 좋습니다.</li> </ul><h3 data-sourcepos="43:1-43:21">민들레 무침, 다양하게 즐기기</h3><p data-sourcepos="45:1-45:33">민들레는 겉절이 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="46:1-49:0"> <li data-sourcepos="46:1-46:44"><strong>민들레 된장국:</strong> 된장찌개에 민들레 잎을 넣어 구수한 맛을 더해보세요.</li> <li data-sourcepos="47:1-47:46"><strong>민들레 쌈:</strong> 삼겹살이나 불고기와 함께 쌈으로 싸 먹으면 궁합이 좋습니다.</li> <li data-sourcepos="48:1-49:0"><strong>민들레 튀김:</strong> 튀김옷을 입혀 바삭하게 튀겨 먹으면 색다른 별미를 즐길 수 있습니다.</li> </ul><p data-sourcepos="50:1-50:38"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6978125"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="민들레 겉절이, 민들레 된장국, 민들레 쌈 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTagRoNSwwAPq8OL5H5FE9gcjv3giKxZmembzO5B8BQfPz_cwV263-oc3HP6W9j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6978125" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 민들레 겉절이, 민들레 된장국, 민들레 쌈 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="52:1-52:15">싱그러운 민들레 사진<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://dailyindonesia.co.kr/news/view.php?no=21308"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="햇살을 받아 반짝이는 민들레 잎 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcQ6dgrOFLiw2fhoxRzh4X3ilRqCYGlhB9D5MDSpKxFOf1443aifDColJcrTGvr8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://dailyindonesia.co.kr/news/view.php?no=21308" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSmRT_T-Bn7Dyzt8GXLAYEBZ6ygQEFRV-bZBXaoB9HRIDYQFSHipXvHEKqALTIFxfYC1Rw_oa8fRd8_Rj-LOsjKTTdfZLuYhIcoDMhuZg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">dailyindonesia.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 햇살을 받아 반짝이는 민들레 잎 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://kor.pngtree.com/freebackground/two-dandelion-seeds-blowing-in-the-breeze_12764706.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="흰 솜털을 날리는 민들레 홀씨 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcRsN8Kz7TxOLjizseuP7ms3dn7V4BJrB2pVKbSVIyI5lxb25qjlfh2mM51x6UH7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kor.pngtree.com/freebackground/two-dandelion-seeds-blowing-in-the-breeze_12764706.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn0.gstatic.com/-tbn?q=tbn:ANd9GcRVncqV16_KpIwkAg-5UxMyCcknE-f7BERuW8UNTcPQt3G-IuuZg963ryl412HSetZX3-o6JzwJUNJs6wJ2rOU-0DU70IotrMlD"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kor.pngtree.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 흰 솜털을 날리는 민들레 홀씨 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://depositphotos.com/ko/photo/a-closeup-shot-of-a-yellow-dandelion-flower-blooming-in-a-garden-599381450.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들판에 피어있는 노란 민들레 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSEVpVrDctLxmxrlUgwb29oYgFxeXg-wWtgqXfHP2pDt1VjiXfCYbCW7dQFDOy6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://depositphotos.com/ko/photo/a-closeup-shot-of-a-yellow-dandelion-flower-blooming-in-a-garden-599381450.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_3f8df8d7cbfd2cd3&quot;,&quot;c_b98a41cd471c726d&quot;,null,&quot;rc_591b83ad3bb63b52&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQ0Q5EZPcfAswKWi6WHs42PUaTkpQItZMfP4Fy8SviCV-hnLHm9LXuTb8BI4q6NUyqkXZB9v-_HRJbQjZ_XjWj1egK73a2kbxygQds"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">depositphotos.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들판에 피어있는 노란 민들레 </div></div></single-image></response-element></div></h3><p data-sourcepos="58:1-59:23"><strong>지금 바로 밖으로 나가 싱그러운 민들레를 만나보세요!</strong> 봄철 건강을 위해 민들레 요리 어떠세요?</p><p data-sourcepos="61:1-61:29"><strong>#민들레 #봄나물 #건강식단 #레시피 #자연</strong></p><p data-sourcepos="63:1-63:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:22">봄철 입맛을 돋우는 민들레 무침!</h2><p data-sourcepos="3:1-3:41"><strong>민들레의 효능과 맛있는 레시피, 그리고 아름다운 민들레 사진까지!</strong></p><h3 data-sourcepos="5:1-5:16">민들레, 봄나물의 여왕</h3><p data-sourcepos="7:1-8:71">노란 꽃잎을 활짝 피운 민들레는 봄을 알리는 대표적인 꽃이죠. 하지만 꽃뿐만 아니라 민들레 잎은 쌉싸름한 맛과 함께 다양한 효능을 지니고 있어 봄철 입맛을 돋우는 나물로 사랑받고 있습니다.</p><ul data-sourcepos="10:1-16:0"> <li data-sourcepos="10:1-16:0"><strong>민들레의 효능:</strong> <ul data-sourcepos="11:5-16:0"> <li data-sourcepos="11:5-11:13">간 기능 개선</li> <li data-sourcepos="12:5-12:13">소화불량 해소</li> <li data-sourcepos="13:5-13:13">혈액순환 개선</li> <li data-sourcepos="14:5-14:11">이뇨 작용</li> <li data-sourcepos="15:5-16:0">피부 미용</li> </ul> </li> </ul><h3 data-sourcepos="17:1-17:19">민들레 겉절이 양념 레시피</h3><p data-sourcepos="19:1-19:7"><strong>재료:</strong></p><ul data-sourcepos="21:1-30:0"> <li data-sourcepos="21:1-21:12">민들레 잎: 한 줌</li> <li data-sourcepos="22:1-22:10">쪽파: 3-4대</li> <li data-sourcepos="23:1-23:11">고춧가루: 1큰술</li> <li data-sourcepos="24:1-24:14">다진 마늘: 1/2큰술</li> <li data-sourcepos="25:1-25:10">매실액: 1큰술</li> <li data-sourcepos="26:1-26:9">식초: 1큰술</li> <li data-sourcepos="27:1-27:8">소금: 약간</li> <li data-sourcepos="28:1-28:9">참기름: 약간</li> <li data-sourcepos="29:1-30:0">통깨: 약간</li> </ul><p data-sourcepos="31:1-31:10"><strong>만드는 법:</strong></p><ol data-sourcepos="33:1-36:0"> <li data-sourcepos="33:1-33:28">민들레 잎은 깨끗하게 씻어 물기를 제거합니다.</li> <li data-sourcepos="34:1-34:16">쪽파는 송송 썰어줍니다.</li> <li data-sourcepos="35:1-36:0">볼에 모든 재료를 넣고 버무려주면 완성!</li> </ol><p data-sourcepos="37:1-37:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6869342"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="민들레 겉절이 레시피 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRKmb3_31GgQQHPJ0GNE_gBvJE6NfKpnb-GmdMJvAOTpd6FMuP92veoKtYaxu_O"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6869342" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 민들레 겉절이 레시피 </div></div></single-image></response-element></div></span></p><p data-sourcepos="39:1-39:9"><strong>Tip:</strong></p><ul data-sourcepos="40:1-42:0"> <li data-sourcepos="40:1-40:32">좀 더 새콤한 맛을 원한다면 식초의 양을 조절해보세요.</li> <li data-sourcepos="41:1-42:0">아삭한 식감을 살리기 위해 너무 오래 버무리지 않는 것이 좋습니다.</li> </ul><h3 data-sourcepos="43:1-43:21">민들레 무침, 다양하게 즐기기</h3><p data-sourcepos="45:1-45:33">민들레는 겉절이 외에도 다양한 요리에 활용할 수 있습니다.</p><ul data-sourcepos="46:1-49:0"> <li data-sourcepos="46:1-46:44"><strong>민들레 된장국:</strong> 된장찌개에 민들레 잎을 넣어 구수한 맛을 더해보세요.</li> <li data-sourcepos="47:1-47:46"><strong>민들레 쌈:</strong> 삼겹살이나 불고기와 함께 쌈으로 싸 먹으면 궁합이 좋습니다.</li> <li data-sourcepos="48:1-49:0"><strong>민들레 튀김:</strong> 튀김옷을 입혀 바삭하게 튀겨 먹으면 색다른 별미를 즐길 수 있습니다.</li> </ul><p data-sourcepos="50:1-50:38"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6978125"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="민들레 겉절이, 민들레 된장국, 민들레 쌈 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTagRoNSwwAPq8OL5H5FE9gcjv3giKxZmembzO5B8BQfPz_cwV263-oc3HP6W9j"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6978125" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 민들레 겉절이, 민들레 된장국, 민들레 쌈 </div></div></single-image></response-element></div></span></p><h3 data-sourcepos="52:1-52:15">싱그러운 민들레 사진<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://dailyindonesia.co.kr/news/view.php?no=21308"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="햇살을 받아 반짝이는 민들레 잎 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQ6dgrOFLiw2fhoxRzh4X3ilRqCYGlhB9D5MDSpKxFOf1443aifDColJcrTGvr8"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://dailyindonesia.co.kr/news/view.php?no=21308" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSmRT_T-Bn7Dyzt8GXLAYEBZ6ygQEFRV-bZBXaoB9HRIDYQFSHipXvHEKqALTIFxfYC1Rw_oa8fRd8_Rj-LOsjKTTdfZLuYhIcoDMhuZg"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">dailyindonesia.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 햇살을 받아 반짝이는 민들레 잎 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://kor.pngtree.com/freebackground/two-dandelion-seeds-blowing-in-the-breeze_12764706.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="흰 솜털을 날리는 민들레 홀씨 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRsN8Kz7TxOLjizseuP7ms3dn7V4BJrB2pVKbSVIyI5lxb25qjlfh2mM51x6UH7"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://kor.pngtree.com/freebackground/two-dandelion-seeds-blowing-in-the-breeze_12764706.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRVncqV16_KpIwkAg-5UxMyCcknE-f7BERuW8UNTcPQt3G-IuuZg963ryl412HSetZX3-o6JzwJUNJs6wJ2rOU-0DU70IotrMlD"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">kor.pngtree.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 흰 솜털을 날리는 민들레 홀씨 </div></div></single-image></response-element><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://depositphotos.com/ko/photo/a-closeup-shot-of-a-yellow-dandelion-flower-blooming-in-a-garden-599381450.html"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="들판에 피어있는 노란 민들레 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSEVpVrDctLxmxrlUgwb29oYgFxeXg-wWtgqXfHP2pDt1VjiXfCYbCW7dQFDOy6"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://depositphotos.com/ko/photo/a-closeup-shot-of-a-yellow-dandelion-flower-blooming-in-a-garden-599381450.html" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_3f8df8d7cbfd2cd3","c_b98a41cd471c726d",null,"rc_591b83ad3bb63b52",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQ0Q5EZPcfAswKWi6WHs42PUaTkpQItZMfP4Fy8SviCV-hnLHm9LXuTb8BI4q6NUyqkXZB9v-_HRJbQjZ_XjWj1egK73a2kbxygQds"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">depositphotos.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 들판에 피어있는 노란 민들레 </div></div></single-image></response-element></div></h3><p data-sourcepos="58:1-59:23"><strong>지금 바로 밖으로 나가 싱그러운 민들레를 만나보세요!</strong> 봄철 건강을 위해 민들레 요리 어떠세요?</p><p data-sourcepos="61:1-61:29"><strong>#민들레 #봄나물 #건강식단 #레시피 #자연</strong></p><p data-sourcepos="63:1-63:27"><strong>궁금한 점이 있다면 언제든지 물어보세요!</strong></p></div> </div></div>