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<h3 class="se_textarea" style="margin: 0px 0px 0px 14px; padding: 16px 0px 22px; font-weight: 400; width: 693px; height: 84px; outline: 0px; border: none; background-image: initial; background-position: 0px 0px; background-size: initial; background-repeat: initial; background-attachment: initial; background-origin: initial; background-clip: initial; font-family: 나눔고딕, nanumgothic, se_NanumGothic, AppleSDGothicNeo, sans-serif, simhei; line-height: inherit; color: rgb(0, 0, 0); text-decoration-line: inherit; resize: none; word-wrap: break-word; bottom: 4px; font-size: inherit !important;">왕초보의 턱걸이 하는법 강좌, 턱걸이를 할때 주의해야 할 것들.</h3><div><br></div><div><div class="se_component se_paragraph default" style="margin-top: 24px; font-family: 나눔고딕, nanumgothic, se_NanumGothic, sans-serif, simhei; -webkit-font-smoothing: antialiased; word-break: normal; margin-left: 40px; margin-right: 40px;"><div class="se_sectionArea" style="position: relative; width: 693px; margin: 0px auto; max-width: none;"><div class="se_editArea" style="position: relative;"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-left" style="position: relative; font-family: 나눔고딕, nanumgothic, se_NanumGothic, AppleSDGothicNeo, sans-serif, simhei; font-size: 16px; word-wrap: break-word; line-height: 1.9;"><div class="se_editView" style="position: relative;"><div class="se_textView"><p class="se_textarea" style="width: 693px; height: 60px; outline: 0px; border: none; background: 0px 0px; font-family: inherit; font-size: inherit; font-weight: inherit; line-height: inherit; color: inherit; text-align: inherit; font-style: inherit; text-decoration: inherit; resize: none; word-break: break-word; word-wrap: break-word;"><span style="background-color: inherit;">[데스런 조성준] 왕초보의 턱걸이 하는법 강좌. <br></span><span style="background-color: inherit;"><br></span><span style="background-color: inherit;"></span></p></div></div></div></div></div></div><div class="se_component se_video default" style="margin-top: 30px; font-family: 나눔고딕, nanumgothic, se_NanumGothic, sans-serif, simhei; -webkit-font-smoothing: antialiased; margin-left: 40px; margin-right: 40px;"><div class="se_sectionArea se_align-justify" style="position: relative; width: 693px; margin: 0px auto; text-align: justify; max-width: none;"><div class="se_editArea" style="position: relative;"><div class="se_viewArea" style="position: relative; display: inline-block; width: 693px;"><div id="SEDOC-1491974460874--1865712204_video_0" data-attachment-id="VM8thLXyyyzoBZaiEOxrESMveftc" class="se_mediaArea" style="position: relative; overflow: hidden;"><div class="__se_video_frame"><iframe data-attach-video="" width="693" height="389.8125" src="https://www.youtube.com/embed/6Rtr9nZzTHU?wmode=transparent" frameborder="0" allowfullscreen="" style="width: 693px; height: 389.813px;"></iframe></div></div><div class="se_editView se_mediaCaption" style="position: relative; max-width: none; min-height: 18px; font-size: 13px; line-height: 19px; color: rgb(119, 119, 119); text-align: center; margin: 12px auto 0px; padding: 0px;"><span class="se_textarea" style="display: block; width: 693px; height: 19px; padding: 0px; outline: 0px; border: none; background: 0px 0px; font-family: inherit; font-size: inherit; font-weight: inherit; line-height: inherit; color: inherit; text-align: inherit; font-style: inherit; text-decoration: inherit; resize: none; word-wrap: break-word; word-break: break-word;">[데스런 조성준] 왕초보의 턱걸이 하는법 강좌.</span></div></div></div></div></div><div class="se_component se_paragraph default" style="margin-top: 30px; font-family: 나눔고딕, nanumgothic, se_NanumGothic, sans-serif, simhei; -webkit-font-smoothing: antialiased; word-break: normal; margin-left: 40px; margin-right: 40px;"><div class="se_sectionArea" style="position: relative; width: 693px; margin: 0px auto; max-width: none;"><div class="se_editArea" style="position: relative;"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-left" style="position: relative; font-family: 나눔고딕, nanumgothic, se_NanumGothic, AppleSDGothicNeo, sans-serif, simhei; font-size: 16px; word-wrap: break-word; line-height: 1.9;"><div class="se_editView" style="position: relative;"><div class="se_textView"><p class="se_textarea" style="width: 693px; height: 150px; outline: 0px; border: none; background: 0px 0px; font-family: inherit; font-size: inherit; font-weight: inherit; line-height: inherit; color: inherit; text-align: inherit; font-style: inherit; text-decoration: inherit; resize: none; word-break: break-word; word-wrap: break-word;"><span style="background-color: inherit;"><br></span><span style="background-color: inherit;"><br></span><span style="background-color: inherit;"><br></span><span style="background-color: inherit;">[데스런] 초보자들이 턱걸이를 할때 주의해야 할 것들. <br></span><span style="background-color: inherit;"><br></span><span style="background-color: inherit;"></span></p></div></div></div></div></div></div><div class="se_component se_video default" style="margin-top: 30px; font-family: 나눔고딕, nanumgothic, se_NanumGothic, sans-serif, simhei; -webkit-font-smoothing: antialiased; margin-left: 40px; margin-right: 40px;"><div class="se_sectionArea se_align-justify" style="position: relative; width: 693px; margin: 0px auto; text-align: justify; max-width: none;"><div class="se_editArea" style="position: relative;"><div class="se_viewArea" style="position: relative; display: inline-block; width: 693px;"><div id="SEDOC-1491974460874--1865712204_video_1" data-attachment-id="VijCqwUxcYKNIoC-QMk0_o3rWVoI" class="se_mediaArea" style="position: relative; overflow: hidden;"><div class="__se_video_frame"><iframe data-attach-video="" width="693" height="389.8125" src="https://www.youtube.com/embed/lrtbu5WE0_4?wmode=transparent" frameborder="0" allowfullscreen="" style="width: 693px; height: 389.813px;"></iframe></div></div><div class="se_editView se_mediaCaption" style="position: relative; max-width: none; min-height: 18px; font-size: 13px; line-height: 19px; color: rgb(119, 119, 119); text-align: center; margin: 12px auto 0px; padding: 0px;"><span class="se_textarea" style="display: block; width: 693px; height: 19px; padding: 0px; outline: 0px; border: none; background: 0px 0px; font-family: inherit; font-size: inherit; font-weight: inherit; line-height: inherit; color: inherit; text-align: inherit; font-style: inherit; text-decoration: inherit; resize: none; word-wrap: break-word; word-break: break-word;">[데스런] 초보자들이 턱걸이를 할때 주의해야 할 것들.</span></div></div></div></div></div><div class="se_component se_paragraph default" style="margin-top: 30px; font-family: 나눔고딕, nanumgothic, se_NanumGothic, sans-serif, simhei; -webkit-font-smoothing: antialiased; word-break: normal; margin-left: 40px; margin-right: 40px;"><div class="se_sectionArea" style="position: relative; width: 693px; margin: 0px auto; max-width: none;"><div class="se_editArea" style="position: relative;"><div class="se_viewArea se_ff_nanumgothic se_fs_T3 se_align-left" style="position: relative; font-family: 나눔고딕, nanumgothic, se_NanumGothic, AppleSDGothicNeo, sans-serif, simhei; font-size: 16px; word-wrap: break-word; line-height: 1.9;"><div class="se_editView" style="position: relative;"><div class="se_textView"><p class="se_textarea" style="width: 693px; height: 60px; outline: 0px; border: none; background: 0px 0px; font-family: inherit; font-size: inherit; font-weight: inherit; line-height: inherit; color: inherit; text-align: inherit; font-style: inherit; text-decoration: inherit; resize: none; word-break: break-word; word-wrap: break-word;"></p><div class="autosourcing-stub-extra" style="position: absolute; opacity: 0; color: rgb(0, 0, 0);"></div><span style="color: rgb(0, 0, 0);"></span></div></div></div></div></div></div></div><div><p style="text-align: center;"><br></p><p style="text-align: center;"><img src="https://t1.daumcdn.net/cfile/cafe/277F063F5884C40E05" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="320" width="320" exif="{}" data-filename="5.jpg" style="clear:none;float:none;" id="A_277F063F5884C40E05AF71" id="A_277F063F5884C40E05AF71"/></p><p style="text-align: center;"><br></p><p style="text-align: center;"><a class="tx-link" href="http://cafe.daum.net/ASMONACOFC" target="_blank"></a></p><p style="text-align: center;"><br></p></div><p><br></p>
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카페 게시글
삭제게시판
왕초보의 턱걸이 하는법 강좌, 턱걸이를 할때 주의해야 할 것들.
다음검색
첫댓글 턱걸이주의사항
턱걸이
ㅌㄱㅇ
턱걸이
전 15개 무반동으로
턱걸이
턱
턱걸이
ㅌㄱㄹ
ㅌㄱㅇ
턱걸이장인
턱걸이
숄더팩킹 꼭 하세요. 무턱대고 당겼다가 부상입기 제일 쉬운 운동이 턱걸이임
숄더 패킹이 뭐에요?
@무명가수_그리고너악단 https://youtu.be/zJIG1fH00cs
PLAY
@무명가수_그리고너악단 ㄷㄱ
E w 왕초보의 턱걸이 하는법 강좌, 턱걸이를 할때 주의해야 할 것들
와...턱걸이 진짜 힘들던데 ㄷ
턱걸이
삭제된 댓글 입니다.
왜요?? 궁금하네요
@지그날.이두나.PARK. 좋은 방법이 아닌게 왜 그런지 궁금하네요..
ㄷㄱ
턱걸이 ㄷㄱ
보기
턱걸이..
ㅌㄱㅇ
턱걸이 강좌 팁
ㄷㄱ
ㄷㄱ
턱걸이 초보
턱걸이
ㅂㅈㅇ
꾸준히 하다보니 정자세 2~3개 가능
턱걸이 2개밖에못하는데 집에서 설치해놓고 꾸준히하면 늘까요?
저 매달리는거도 5초못버텼는데 지금은 정자세(?)로 2개해염 뀨뀨
네 ㅋㅋ 하다보면 들어요
ㅌㄱㅇ
턱걸이
턱걸이
ㅌㄱ
턱걸이
턱걸이
왕초보 턱걸이