꿀마늘 과 계피가루 효능

<p>(천기누설) 폐에 좋은 음식. 꿀마늘 만드는법. 꿀마늘 먹는법. 마늘의 효능</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/0d602412dea5050e80e9abeea331f90b2a83b932" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/0d602412dea5050e80e9abeea331f90b2a83b932" data-origin-width="90" data-origin-height="90"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/a013f3e0ac293cc3c81f96c7f770b325b35e88dc" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/a013f3e0ac293cc3c81f96c7f770b325b35e88dc" data-origin-width="773" data-origin-height="435"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/cc1689776fe51015818f23c63f9a08b7fba76275" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/cc1689776fe51015818f23c63f9a08b7fba76275" data-origin-width="773" data-origin-height="435"></div><p></p><p><b><꿀마늘을 만들때 마늘을 쪄라></b></p><p>마늘에 들어 있는 L-시스타인은</p><p>기관지,폐에 염증이 생기는 것을</p><p>예방하고 거담제의 역할을 해</p><p>폐의 기능을 높여준다</p><p>생마늘로 먹는것보다</p><p>고온으로 쪄서 먹을때 18배 상승</p><p>폐 건강에 가장 도움을 받을 수 있다</p><p></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/c02b6dd39b3db97f4e0af3c5ae53c20f92b92e03" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/c02b6dd39b3db97f4e0af3c5ae53c20f92b92e03" data-origin-width="773" data-origin-height="435"></div><p><b></b></p><p><b><마늘의 효능을 극대화해주는</b></p><p><b>계피가루를 함께 넣어라></b></p><p>계피는 폐의 기를 고르게 해주고</p><p>혈액순환을 돕는다</p><p>찐마늘과 계피가 만나서 몸에 들어오면</p><p>몸을 따뜻하게 하면서</p><p>혈액순환이 잘되고</p><p>기운을 돌게하면서</p><p>폐기능을 더욱 좋아지게 하는</p><p>약재가 된다</p><p></p><p></p><p></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/8479091922f8a1ea81ee42810c0faa418ad9885a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/8479091922f8a1ea81ee42810c0faa418ad9885a" data-origin-width="773" data-origin-height="435"></div><p>1. 껍질을 깐 마늘 250g을 깨끗이 씻어준다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/98216e705995c885b7d417fcd7401f4025f9dd07" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/98216e705995c885b7d417fcd7401f4025f9dd07" data-origin-width="773" data-origin-height="435"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/13f87e15a20a21efbf53f43b0cdc33ce4b311e30" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/13f87e15a20a21efbf53f43b0cdc33ce4b311e30" data-origin-width="773" data-origin-height="435"></div><p>2. 마늘을 찜기에 넣고</p><p>물 2컵을 부어 30분이상 찐다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/65f2ea13c8a3d562f892950c6ed285d6ad2025b6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/65f2ea13c8a3d562f892950c6ed285d6ad2025b6" data-origin-width="773" data-origin-height="435"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/b409cb50f1ff17ca336328e43d27807ed35eee4e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/b409cb50f1ff17ca336328e43d27807ed35eee4e" data-origin-width="773" data-origin-height="435"></div><p>3. 소독한 유리병에 찐 마늘과</p><p>계피가루 50g을 차곡차곡 쌓는다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/2863491121f4dccb689657fc0ae4dac56e36cb22" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/2863491121f4dccb689657fc0ae4dac56e36cb22" data-origin-width="773" data-origin-height="435"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/75edec0da96ed7de49a6b6eaca9fea5ae4313be0" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/75edec0da96ed7de49a6b6eaca9fea5ae4313be0" data-origin-width="773" data-origin-height="435"></div><p>4. 마늘이 잠길때까지</p><p>꿀 200g을 부어준다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/500287fb8bb87375c9025de07653e998c3d35faa" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/500287fb8bb87375c9025de07653e998c3d35faa" data-origin-width="773" data-origin-height="435"></div><p>5. 실온에서 하루 숙성시킨다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/5505a8f3da98730cc5ba6ac1b0170aa4a0c143ea" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/5505a8f3da98730cc5ba6ac1b0170aa4a0c143ea" data-origin-width="773" data-origin-height="435"></div><p>6. 꿀마늘 완성</p><p></p><p></p><p></p><p></p><p>1. 아침 공복에 3쪽씩 먹는다</p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/479fa4b6d6ab45717266a3c6f0610ebdff3e916d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/479fa4b6d6ab45717266a3c6f0610ebdff3e916d" data-origin-width="773" data-origin-height="435"></div><p><span style="color: #009991;">(체내 독소 제거 및 폐기능 강화에 도움)</span></p><hr data-ke-style="style1"><p><span style="color: #000000;"></span></p><p><span style="color: #000000;">2. 우유와 함께 먹는다</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/fee2130148c05b4a63a47c77c1b7f2d953b15acb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/fee2130148c05b4a63a47c77c1b7f2d953b15acb" data-origin-width="773" data-origin-height="435"></div><p><span style="color: #000000;">열이 많은 체질은 </span></p><p><span style="color: #000000;">찬 성질의 우유와 함께 섭취한다</span></p><hr data-ke-style="style1"><p><span style="color: #000000;"></span></p><p><span style="color: #000000;">3. 쌈장으로 만들어 먹는다</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/51beaf5b468b4f3e0d1f649fce36f87a290e6cf6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/51beaf5b468b4f3e0d1f649fce36f87a290e6cf6" data-origin-width="773" data-origin-height="435"></div><p><span style="color: #000000;">꿀마늘을 으깨주고</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/60f22774e1ad9d0f5a4396df90e1532768d774e8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/60f22774e1ad9d0f5a4396df90e1532768d774e8" data-origin-width="773" data-origin-height="435"></div><p><span style="color: #000000;">고추장,된장과 함께 섞어주면</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/3a0b8f2b9206383392e470d9b5bfd775fc47726e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/3a0b8f2b9206383392e470d9b5bfd775fc47726e" data-origin-width="773" data-origin-height="435"></div><p><span style="color: #000000;">꿀마늘 쌈장 완성</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1FvYL/d2059b895944385cb80a561c3a21fdf9c10f181b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1FvYL/d2059b895944385cb80a561c3a21fdf9c10f181b" data-origin-width="773" data-origin-height="435"></div><p><span style="color: #000000;">고기와 함께 먹는다</span></p><p><b>[출처]</b> <a href="https://blog.naver.com/cronin/222208868282" target="_blank" class="ke-link">(천기누설) 폐에 좋은 음식. 꿀마늘 만드는법. 꿀마늘 먹는법. 마늘의 효능</a>|<b>작성자</b> <a href="https://blog.naver.com/cronin" target="_blank" class="ke-link">혼밥주부</a></p><p> </p>