<![CDATA[
<p style="text-align: center;"><img width="95" class="txc-image" id="A_99C49A345E68267A17ADCE" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99C49A345E68267A17" border="0" vspace="1" hspace="1" data-filename="음식만들기-2.gif" exif="{}" actualwidth="95" isset="true" id="A_99C49A345E68267A17ADCE"/></p><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 12pt;"><span class="b"><span style="color: rgb(41, 0, 102);"><span style="font-size: 14pt; mso-fareast-font-family: HY목판L;"><span style="font-family: HY엽서L; font-size: 12pt; mso-hansi-font-family: HY엽서L; mso-ascii-font-family: HY엽서L;"><span style="color: rgb(9, 0, 255); font-size: 9pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 18pt;">오징어 버섯 야채복음 만들기</span></strong></span></span></span></span></span></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><span class="b"><span style="color: rgb(41, 0, 102);"><span style="font-size: 14pt; mso-fareast-font-family: HY목판L;"><span style="font-family: HY엽서L; font-size: 12pt; mso-hansi-font-family: HY엽서L; mso-ascii-font-family: HY엽서L;"><span style="color: rgb(9, 0, 255); font-size: 9pt;"><strong><span style="font-size: 14pt;"><br></span></strong></span></span></span></span></span></span></p><p style="text-align: center;"><span style="font-size: 12pt;"><span class="b"><strong></strong></span></span></p><span style="font-size: 12pt;"><span class="b"><p align="center" style="text-align: center;"><strong><img width="553" height="800" class="_photoImage" id="20130403_142/fruit528_13650003661677ph8Y_JPEG/IMG_1937%C1%A6%B8%F1.JPG" style="cursor: pointer; rwidth: 553px; rheight: 800px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F3aa876b0519157bc6ec99825442a879e.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></strong></p><p align="center" style="text-align: center;"><span style="font-size: 11pt;"><strong><br></strong></span></p><p align="center" style="text-align: center;"><span style="font-size: 11pt;"><strong>마땅한 찬이 없을땐 냉동실에 보관중인 오징어 한마리</strong></span></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"> 야채넣고 </span><span style="font-size: 11pt;">매콤하게 볶아 밥위에 올려 쓱쓱비벼먹는 행복!</span></strong></p><p align="center" style="text-align: center;"></p><p><strong><embed src="https://t1.daumcdn.net/cfile/blog/123190514D37F6D309" type="video/x-ms-asf" hidden="true" x-allowscriptaccess="sameDomain" allownetworking="internal" loop="true" volume="0" allowNetworking='internal' allowScriptAccess='sameDomain'><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="font-size: 14pt;"><br></span></strong></span></strong></p><p align="center" style="text-align: center;"><img width="70" class="txc-image" id="A_99B19C415E682EC21C4243" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99B19C415E682EC21C" border="0" vspace="1" hspace="1" data-filename="음식.gif" exif="{}" actualwidth="70" isset="true" id="A_99B19C415E682EC21C4243"/></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 14pt;"> </span></strong><span style="font-size: 12pt;"><span class="b"><span style="color: rgb(41, 0, 102);"><span style="font-size: 14pt; mso-fareast-font-family: HY목판L;"><span style="font-family: HY엽서L; font-size: 12pt; mso-hansi-font-family: HY엽서L; mso-ascii-font-family: HY엽서L;"><span style="color: rgb(9, 0, 255); font-size: 9pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 14pt;">재료</span></strong></span></span></span></span></span></span></span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">오징어 1마리,</span><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">느타리버섯 300g</span></strong></span></strong></span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">냉장고속 자투리야채,</span><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">오징어볶음 양념장(본문참조)</span></strong></span></strong></span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">마늘,</span><span style="color: rgb(255, 0, 0);"><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">참기름,</span><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">통깨</span><span style="color: rgb(255, 255, 255); font-size: 10pt;"> </span></strong></strong></span></strong></span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0); font-size: 11pt;"><strong><span style="color: rgb(255, 0, 0);"><strong><strong><span style="color: rgb(255, 0, 0);"><br></span></strong></strong></span></strong></span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><strong><img width="740" height="493" class="_photoImage" id="20130403_39/fruit528_1365000367858lTdnq_JPEG/IMG_1930.JPG" style="border-color: rgb(0, 0, 0); width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F4043e9cb690bc19d7c3271aeb622746f.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></strong></p><p align="center" style="text-align: center;"></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">오징어는 아미노산의 일종인 타우린이 많이 들어요</span></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">오징어나 문어등을 말리면 표면에 하얗게 가루가 </span><strong><span style="font-size: 10pt;">바로 타우린이에요</span></strong></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">DHA와 </span><strong><span style="font-size: 11pt;"><strong><span style="font-size: 10pt;">타우린은 뇌세포 형성에 기본이 되는 성분이기 때문에</span></strong></span></strong></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">두뇌 발달에 결정적인 역활및 </span><strong><span style="font-size: 10pt;">혈액순환과 혈중 콜레스테롤을 감소시키며 </span></strong></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">피로회복에도 효과가 있다네요.</span></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 11pt;"><strong><span style="font-size: 10pt;">오징어에는 콜레스테롤이 높다고 기피하는 경향이 있기도 하는데요</span></strong></span></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">타우린의 함량이 높아 서로 보관작용을 해주기때문에</span></strong></p><p align="center" class="autosourcing-stub" style="text-align: center;"><strong><span style="font-size: 10pt;">고지혈증 환자만 아니라면 별 무리 없이 섭취해도 좋은 식품이예요 </span></strong><p align="center" class="autosourcing-stub" style="text-align: center;"><br><p align="center" class="autosourcing-stub" style="text-align: center;"><img width="77" class="txc-image" id="A_99080D3E5E682D841D6B35" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99080D3E5E682D841D" border="0" vspace="1" hspace="1" data-filename="음식만들기-3 - 복사본.gif" exif="{}" actualwidth="77" isset="true" id="A_99080D3E5E682D841D6B35"/><span style="font-size: 11pt;"><br></span><p align="center" class="autosourcing-stub" style="text-align: center;"><span style="font-size: 11pt;"><strong><font color="#0900ff" face="HY엽서L" size="5"><span style="color: rgb(255, 255, 255);">만들기</span></font></strong><strong></strong></span><div align="center" class="autosourcing-stub-saved" style="text-align: center;"><strong><span style="font-size: 11pt;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">1></span>오징어는 껍질을 벗기고 <strong><span style="font-size: 11pt;">링모양으로 썰어주고 <strong><span style="font-size: 11pt;">(바로 썰어서 준비해도 뭐....)</span></strong></span></strong></span></strong></span></strong></div><div align="center" class="autosourcing-stub-saved" style="text-align: center;"></div><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_272/fruit528_1365000366829c4lwH_JPEG/IMG_1926.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fc1f625a6db7e58c48b33968add3909f2.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></span></strong></p><p align="center" style="text-align: center;"><span style="font-size: 11pt;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">2></span>느타리버섯은 </span>끓는물에 소금넣고 살짜쿵 데쳐내주세요</strong></span></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_57/fruit528_1365000367188rXkv4_JPEG/IMG_1927.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F0cd69a8ea242cef002d63b20c81399a9.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">3></span>체에받혀 물기를 빼두시고</span></strong></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_92/fruit528_13650003673904zqe7_JPEG/IMG_1928.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F5c0f798ece05722f5dabb61368674265.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><br style="clear: both;"><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">4></span>냉장고속 자투리 야채 준비하면 되는데 <strong><span style="font-size: 11pt;">야채가 없어서 잔파만 넣어줬어요</span></strong></span></strong></p><p align="center" style="text-align: center;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_278/fruit528_1365000368498zUS6I_JPEG/IMG_1931.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F1f7c6aefa203cd47a6c3694ed55286f6.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);"><span style="font-size: 11pt;"><br></span></span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);"><span style="font-size: 12pt;"><span class="b"><span style="color: rgb(41, 0, 102);"><span style="font-size: 14pt; mso-fareast-font-family: HY목판L;"><span style="font-family: HY엽서L; font-size: 12pt; mso-hansi-font-family: HY엽서L; mso-ascii-font-family: HY엽서L;"><span style="color: rgb(9, 0, 255); font-size: 9pt;"><strong><span style="color: rgb(255, 255, 255); font-size: 14pt;">양념장 만들기</span></strong></span></span></span></span></span></span></span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);"><span style="font-size: 12pt;"><span class="b"><span style="color: rgb(41, 0, 102);"><span style="font-size: 14pt; mso-fareast-font-family: HY목판L;"><span style="font-family: HY엽서L; font-size: 12pt; mso-hansi-font-family: HY엽서L; mso-ascii-font-family: HY엽서L;"><span style="color: rgb(9, 0, 255); font-size: 9pt;"><strong><span style="font-size: 14pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 255, 255); font-size: 10pt;">고추장1,</span><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 255, 255); font-size: 10pt;">두반장1,</span><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">맛간장2,</span><span style="font-size: 11pt;"><span style="color: rgb(255, 255, 255); font-size: 10pt;"> </span><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">포도씨유1,</span><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 255, 255); font-size: 10pt;">석류효소(또는 설탕,물엿),</span><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 255, 255); font-size: 10pt;">마늘1,</span><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 255, 255); font-size: 10pt;">참기름1,</span><strong><span style="color: rgb(255, 255, 255); font-size: 10pt;">통깨</span><span style="color: rgb(255, 255, 255); font-size: 10pt;"> </span></strong></span></strong></span></span></strong></span></span></strong></span></span></strong></span></strong></span></strong></span></span></strong></span></span></strong></span></span></span></span></span></span></span></p><p align="center" style="text-align: center;"><span style="color: rgb(255, 0, 0);"><span style="font-size: 12pt;"><span class="b"><span style="color: rgb(41, 0, 102);"><span style="font-size: 14pt; mso-fareast-font-family: HY목판L;"><span style="font-family: HY엽서L; font-size: 12pt; mso-hansi-font-family: HY엽서L; mso-ascii-font-family: HY엽서L;"><span style="color: rgb(9, 0, 255); font-size: 9pt;"><strong><span style="font-size: 14pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><strong><span style="font-size: 11pt;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><strong><span style="font-size: 11pt;"><strong><span style="font-size: 11pt;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_218/fruit528_1365000369032p9YVI_JPEG/IMG_1932.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F542e2f94d8bb59e841a1f3b4d01271d7.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"></strong></span></strong></span></strong></span></span></strong></span></span></strong></span></span></strong></span></strong></span></strong></span></span></strong></span></span></strong></span></span></span></span></span></span></span></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">5></span>팬이 달구어지면 포도씨유 두르고 <strong><span style="font-size: 11pt;">볶아 주세요</span></strong></span></strong></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_199/fruit528_1365000369469YsyVA_JPEG/IMG_1933.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fa44be47640739e8a5654eccc4408c535.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">6></span>미리 만들어둔 양념장을 넣어주고</span></strong></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_269/fruit528_1365000369682CAIlW_JPEG/IMG_1934.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2Fe1501ad781d0f99592b64b37b8c52e03.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">7></span>준비된 야채도 넣어주고 <strong><span style="font-size: 11pt;">잔파만 푸짐하게 넣어줬어요</span></strong></span></strong></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><strong><span style="font-size: 11pt;"><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_265/fruit528_1365000370281GJIiF_JPEG/IMG_1944.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F6a61ddd88e5296f256007b671a0e9e30.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></span></strong></span></strong></p><p align="center" style="text-align: center;"><strong><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);">8></span>양념이 잘 베이도록 볶아주면 끝.</span></strong></p><p align="center" style="text-align: center;"></p><p align="center" style="text-align: center;"><br></p><p align="center" style="text-align: center;"><img width="120" class="txc-image" id="A_991361335E682DC41B6B4A" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/991361335E682DC41B" border="0" vspace="1" hspace="1" data-filename="음식만들기-4.png" exif="{}" actualwidth="120" isset="true" id="A_991361335E682DC41B6B4A"/><br style="clear: both;"><strong><img width="740" height="493" class="_photoImage" id="20130403_118/fruit528_1365000370632D5NhH_JPEG/IMG_1936.JPG" style="width: 712px; cursor: pointer; rwidth: 740px; rheight: 493px;" alt="" src="https://img1.daumcdn.net/relay/cafe/original/?fname=http%3A%2F%2Fimg.ezmember.co.kr%2Fcache%2Fboard%2F2013%2F04%2F05%2F027da4fad89d2b66ed3d69b959bccdc8.jpg" [안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xx[안내]태그제한으로등록되지않습니다-xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxxonclick="popview(this, '90000003_000000000000001BFBB59CC5')"><span style="font-size: 11pt;"> </span></strong></p><p style="text-align: center;"><span style="font-size: 11pt;"><strong>오징어 한마리로 매콤하게 볶아본 오징어 버섯 야채볶음 맛있겠쬬? </strong></span></p><p style="text-align: center;"><span style="font-size: 11pt;"><font color="#ff0000"><span style="font-size: 9pt;"><span style="color: rgb(255, 255, 255);"><strong><em>編輯:</em></strong></span><span style="color: rgb(9, 0, 255);"><span style="color: rgb(255, 255, 255);"><strong><em>임</em></strong></span><span style="color: rgb(255, 255, 255);"><strong><em>로마노 </em></strong><font color="#ff0000"><font size="3">-</font><strong><em><span style="font-size: 9pt;">펌-</span></em></strong></font></span></span></span></font></span></p><p style="text-align: center;"></p><p style="text-align: center;"><br></p><p style="text-align: center;"><span style="font-size: 11pt;"><span style="color: rgb(255, 0, 0);"><img width="100" class="txc-image" id="A_99E7F6405E6826A618EC9C" style="clear: none; float: none; cursor: pointer;" src="https://t1.daumcdn.net/cfile/blog/99E7F6405E6826A618" border="0" vspace="1" hspace="1" data-filename="음식만들기-5.gif" exif="{}" actualwidth="100" isset="true" id="A_99E7F6405E6826A618EC9C"/></span></span></p><p style="text-align: center;"><br></p></span><p style="text-align: center;"></p></span><p style="text-align: center;"><br></p><p>
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오징어 버섯 야채복음 만들기＜167＞
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