<![CDATA[
<p style="text-align: center;"><font face="7ae4551d23d02c40175207b8#b00f00" size="2"><span style="font-family: YDmydarling;"><strong><span style="font-size: 18pt;"><span style="font-family: Batang,바탕;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span>산행시 배낭에 넣어야할 아이템 </span></span></span></span></span></span></span></span></span></span></span></span></span></strong></span></font></p><p style="text-align: center;"><font color="#ffffff" face="7ae4551d23d02c40175207b8#b00f00" size="2" style="background-color: rgb(255, 0, 0);"><span style="font-family: YDmydarling;"><strong><span style="font-size: 18pt;"><span style="font-family: Batang,바탕;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span>※등산시 꼭 필요한 등산용품 베스트※</span></span></span></span></span></span></span></span></span></span></span></span></span></strong></span></font></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"></p><p style="text-align: center;"></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: YDmydarling; font-size: 10pt;"><span><span style="font-family: Batang,바탕;">초보 등산객에게 체력과 장비비용에 대한 부담은 큽니다 </span></span></span><span style="font-family: Batang,바탕; font-size: 10pt;">따라서 자신이 산과 친숙한지를 알아야 하기에</span><br><span style="font-family: YDmydarling; font-size: 10pt;"><span style="font-family: Batang,바탕;">산은 근교산행(집에서 가깝고 높지 않은 산)을 선택하고</span></span><span style="font-family: Batang,바탕; font-size: 10pt;">산행속도는 산보수준으로 하며 장비는 가벼운 운동복 차림</span><br><span style="font-family: YDmydarling; font-size: 10pt;"><span style="font-family: Batang,바탕;">정도로 준비하면 됩니다 이제 등산을 시작하시는 분들에게 많은 도움되시길 바라면서 포스팅 시작할게요</span></span></p><p style="text-align: center;"><p> </p><span><p> </p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><img width="483" class="txc-image" id="A_233BC742518302D717E6E2" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/233BC742518302D717" border="0" vspace="1" hspace="1" actualwidth="483" exif="{}" id="A_233BC742518302D717E6E2"/></span></span></span></span></span></span></span></span></span></span></span></p><span><p> </p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">산행시 배낭에 넣어야할 아이템 등산시 꼭 필요한 등산용품 베스트</span></span></span></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">산행시 배낭에 넣어야할 아이템 등산시 꼭 필요한 등산용품을 알려드릴게요~</span></span></span></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">건강에 대한 관심이 늘어가면서 등산인구도 높아지고 그 열풍에 등산용품점이 많이</span></span></span></span></span></span></span></span></span></span></span></span></span></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">늘어났죠~ 특히 4월 날이 풀리면서 등산객이 급격히 늘어났는데요</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">건강을 위해 하는 등산은 결코 쉬운 운동이 아니라는점 알고계시죠?</span></p><p style="text-align: center;"><br><span style="font-family: YDmydarling; font-size: 10pt;"><span style="font-family: Batang,바탕;">충분한 준비없이 등산을 하면 낙상,관절손상,저체온증 등의 위험이 올수있습니다</span></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">등산시 배낭에 넣어가야할 필수 등산용품 베스트를 알려드릴테니 꼭 챙기시길 바래요:D</span></span></span></span></span></span></span></span></span></span></span></span></span></span></p><span style="font-family: Batang,바탕;"><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"><font face="굴림"> </font></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><strong><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">[배낭에 넣어야할 필수 등산용품]</span></span></span></span></span></span></span></span></span></span></span></span></strong></span></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><strong></strong></span></span></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><img width="306" height="312" class="txc-image" id="A_21722246518303A31E0022" style="width: 306px; height: 312px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/21722246518303A31E" border="0" vspace="1" hspace="1" actualwidth="426" exif="{}" id="A_21722246518303A31E0022"/></span></span></span></span></span></span></span></span></span></span></span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><u><strong></strong></u></span></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><u><strong><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">01. 등판을 적당히 가릴 배낭</span></span></span></span></span></span></span></span></span></span></span></span></strong></u></span></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">배낭에 들어갈 등산 물품 못지 않게 배낭도 중요합니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">배낭은 너무 작은것보다는 등판을 적당히 가릴 정도의 크기가</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">좋겠죠? 어깨끈도 너무 얇으면 두어시간이 지난뒤부터</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">어깨가 아플수있으므로 등에 밀착이 잘 되는 배낭을 선택하세요~</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">*배낭은 물품을 담는데 쓰일뿐 아니라 뒤로 넘어질 경우 머리를 보호합니다</span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><img width="231" class="txc-image" id="A_26745946518304301D19FE" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/26745946518304301D" border="0" vspace="1" hspace="1" actualwidth="231" exif="{}" id="A_26745946518304301D19FE"/></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><br><span style="font-family: YDmydarling; font-size: 10pt;"><u style="font-family: null;"><strong><span style="font-family: Batang,바탕;">02. 겉옷</span></strong></u></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">맑은 날씨에 가벼운 옷차림으로 산에 오르지만 정상에서는 갑자기 날씨가 변해</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">기온이 떨어질때가 있습니다 요즘은 보온력도 뛰어나면서 부피가 작은 점퍼등이 많으니</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">배낭에 겉옷은 꼭 가지고 가는것이 좋습니다</span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><img width="368" height="274" class="txc-image" id="A_237E65335183063826D87D" style="width: 368px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/237E65335183063826" border="0" vspace="1" hspace="1" actualwidth="373" exif="{}" id="A_237E65335183063826D87D"/></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><br><span style="font-family: YDmydarling; font-size: 10pt;"><strong style="font-family: null;"><u><span style="font-family: Batang,바탕;">03. 비상 식량</span></u></strong></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">김밥이나 도시락처럼 앉아서 먹어야 하는 음식보다는</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">초코바,초콜렛,말린과일등 움직이면서 먹을수있는 식품을 준비하세요</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">부피는 작지만 칼로리가 높아 에너지원이 될수있습니다</span></p><p style="text-align: center;"></p><p style="text-align: center;"><span><span style="font-family: null;"></span></span><span><img width="380" class="txc-image" id="A_211450335183063814138A" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/211450335183063814" border="0" vspace="1" hspace="1" actualwidth="380" exif="{}" id="A_211450335183063814138A"/></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><strong><u></u></strong></span></span></p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><strong><u><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">04. 물</span></span></span></span></span></span></span></span></span></span></span></span></u></strong></span></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">갈증이 날때 생수가 가장 좋습니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">이온음료와 탄산음료는 먹을때만 갈증을 해소하고 오히려 갈증이 더 나게 만듭니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">물은 한꺼번에 벌컥벌컥 마시기보다는 수시로 조금씩 먹는것이 좋습니다</span></p><span><span style="font-family: Batang,바탕;"><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"></p></span><p style="text-align: center;"><font face="굴림"> </font></p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><font face="굴림"><img width="407" height="278" class="txc-image" id="A_014AF934518307100BBEC7" style="width: 407px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/014AF934518307100B" border="0" vspace="1" hspace="1" actualwidth="464" exif="{}" id="A_014AF934518307100BBEC7"/></font></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><br><span style="font-family: YDmydarling; font-size: 10pt;"><strong style="font-family: null;"><u><span style="font-family: Batang,바탕;">05. 지도/나침반</span></u></strong></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">지도와 나침반이 있으면 안전한 등산을 할수있습니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">산을 오를때는 길을 잘 기억할것같지만 막상 정상에 올라 둘러보면 어디로 올라왔는지</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">방향감각을 잃기 쉽습니다 이때 지도와 나침반으로 안전하게 길을 찾을수있습니다</span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><img width="349" height="222" class="txc-image" id="A_2357F6385183079012C540" style="width: 349px; clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2357F6385183079012" border="0" vspace="1" hspace="1" actualwidth="501" exif="{}" id="A_2357F6385183079012C540"/></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><br><span style="font-family: YDmydarling; font-size: 10pt;"><strong style="font-family: null;"><u><span style="font-family: Batang,바탕;">06. 헤드램프</span></u></strong></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">오전이나 낮에 등산을 계획하더라도 헤드램프는 필수입니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">산에서는 어떤 일이 생길지 모르기때문이죠</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">낮에 하산하려다가 시간이 지체되면 어두워질수있으니 이럴때 조명기구가</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">없으면 움직이기 어렵게 될뿐아니라 길을 잃어버릴경우도 있으니</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">낮에 등산을 하더라도 헤드램프는 꼭 챙겨가는 것이 중요합니다</span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><img width="273" class="txc-image" id="A_22466A39518308950F6054" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/22466A39518308950F" border="0" vspace="1" hspace="1" actualwidth="273" exif="{}" id="A_22466A39518308950F6054"/></span></span></span></span></span></span></span></span></span></span></span><br><span style="font-family: YDmydarling; font-size: 10pt;"><strong style="font-family: null;"><u></u></strong></span></p><p style="text-align: center;"><span style="font-family: YDmydarling; font-size: 10pt;"><strong style="font-family: null;"><u><span style="font-family: Batang,바탕;">07. 응급처치 약품</span></u></strong></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">많은 응급처치약품을 담아갈필요는 없습니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">압박붕대,지혈용품,밴드 정도만 있어도 부상에 도움이 됩니다</span></p><span style="font-family: Batang,바탕;"><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"></p><span><p style="text-align: center;"></p><span style="font-family: Batang,바탕;"><p style="text-align: center;"></p><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"></p></span><p style="text-align: center;"></p><span><p style="text-align: center;"><font face="굴림"></font></p><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span><img width="342" class="txc-image" id="A_2148AA39518308950B6EFB" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/2148AA39518308950B" border="0" vspace="1" hspace="1" actualwidth="342" exif="{}" id="A_2148AA39518308950B6EFB"/></span></span></span></span></span></span></span></span></span></span></span></span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><strong><u><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">08. 칼</span></span></span></span></span></span></span></span></span></span></span></span></span></u></strong></span></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">톱이 달린 칼처럼 나이프가 좋습니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">갑자기 부목을 만들어야 할경우 칼은 여러 상황에 유용한 용품입니다</span></p><span><p style="text-align: center;"></p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span><img width="225" class="txc-image" id="A_22019033518309382E11D7" style="clear: none; float: none;" src="https://t1.daumcdn.net/cfile/blog/22019033518309382E" border="0" vspace="1" hspace="1" actualwidth="225" exif="{}" id="A_22019033518309382E11D7"/></span></span></span></span></span></span></span></span></span></span></span></span></p><p style="text-align: center;"><br><span style="font-family: YDmydarling; font-size: 10pt;"><strong style="font-family: null;"><u><span style="font-family: Batang,바탕;">09. 등산용 양말</span></u></strong></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">등산을 하면 발에 땀이 많이 납니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">등산용 양말을 여분으로 준비하면 땀이 많이 났을때 갈아신기 좋습니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">면양말은 오히려 땀을 배출하지 못하기 때문에 좋지 않습니다</span></p><p style="text-align: center;"><p> </p><span style="font-family: YDmydarling; font-size: 10pt;"><p> </p><p style="text-align: center;"></p></span><p style="text-align: center;"></p><span style="font-family: YDmydarling; font-size: 10pt;"><p style="text-align: center;"></p><p> </p><p style="text-align: center;"></p></span><p style="text-align: center;"></p><span><p style="text-align: center;"></p><p> </p><p style="text-align: center;"></p></span><p style="text-align: center;"> </p><p style="text-align: center;"><strong><font color="#ff0000"><span style="font-family: YDmydarling;"><span style="font-size: 10pt;"><span><span style="font-family: null;"><span><span><span><span><span><span><span><span><span><span style="font-family: Batang,바탕;">※술과 담배는 반드시 배낭에서 빼야합니다</span></span></span></span></span></span></span></span></span></span></span></span></span></span><br><span style="font-family: Batang,바탕; font-size: 10pt;">산에서 일어나는 안전사고의 80~90%는 음주에 의한 사고 입니다</span><br><span style="font-family: Batang,바탕; font-size: 10pt;">또한 담배는 산불의 원인이 됩니다</span></font></strong><br></p>
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