미주현대불교

<div class="tbody m-tcol-c" id="tbody" style="font-family: "Apple SD Gothic Neo", "맑은 고딕", "Malgun Gothic", 돋움, dotum, sans-serif; font-size: 12px; list-style: none; margin: 20px 0px 0px auto; padding: 0px 43px; clear: both; line-height: 1.4; min-height: 80px; width: 744px; color: rgb(102, 102, 102); position: relative; overflow-y: hidden; z-index: 0; overflow-wrap: break-word; overflow-x: auto !important;">영화 스님의 챤 핸드북 (Chan Handbook)은 먼저 영어와 베트남어로 출판되었으며, 현재 포루투칼어 번연은 완료, 출판 준비 중이고, 중국어 번역도 진행하고 있습니다. 한국인 수행인들을 위해 스님의 허락을 받아 네이버 카페에 공개적으로 올려드립니다. 그리고 곧 챤 핸드북 2가 출판될 예정입니다. 챤핸드북 - 영화스님의 참선 지침서는 참선을 시작하는 사람부터 수십년 수행해 온 분들에게도 매우 유익한 책입니다. <div style="font-family: inherit; font-size: inherit; list-style: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; padding: 0px;"> </div><div style="font-family: inherit; font-size: inherit; list-style: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; padding: 0px;">아래 각 목차를 누르면 해당 게시판으로 이동합니다. </div><div style="font-family: inherit; font-size: inherit; list-style: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; padding: 0px;">여기 네이버 카페에 올려놓은 한국어 번역 내용 중 오타나 문법 오류가 있으면 댓글을 달아주시기 바랍니다.</div><div style="font-family: inherit; font-size: inherit; list-style: none; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; padding: 0px;"> </div><div style="font-family: inherit; font-size: inherit; list-style: none; margin: 0px; padding: 0px;"><div style="font-family: inherit; font-size: inherit; list-style: none; margin: 0px; padding: 0px;"><div style="font-family: inherit; font-size: inherit; list-style: none; margin: 0px; padding: 0px;">Contents <a href="https://cafe.naver.com/mastersunim/50" target="_blank" title="새창으로 열림">들어가며 Introduction </a> Part I. 배경요소 Background Elements. 1. <a href="https://cafe.naver.com/mastersunim/51" target="_blank" title="새창으로 열림">여러분은 참선해야 한다 You Should Meditate</a> 2. <a href="https://cafe.naver.com/mastersunim/52" target="_blank" title="새창으로 열림">왜 챤 (선) </a><a href="https://cafe.naver.com/mastersunim/52" target="_blank">禪 </a><a href="https://cafe.naver.com/mastersunim/52" target="_blank">인가 Why Chan?</a> Part II. 선 수행의 기본요소 The Essentials of Chan Practice 3. <a href="https://cafe.naver.com/mastersunim/53" target="_blank" title="새창으로 열림">참선 스트레칭 Meditation Stretches</a>. 4. <a href="https://cafe.naver.com/mastersunim/62" target="_blank" title="새창으로 열림">자세를 잡아라: 참선의 기초 Position Yourself: The Basics of Meditation</a> 5. <a href="https://cafe.naver.com/mastersunim/63" target="_blank" title="새창으로 열림">단전 </a><a href="https://cafe.naver.com/mastersunim/63" target="_blank">丹田을 알아라 Know Your Dan Tian Intimately</a>6. <a href="https://cafe.naver.com/mastersunim/64" target="_blank" title="새창으로 열림">정토 염불법 </a><a href="https://cafe.naver.com/mastersunim/64" target="_blank">淨土 念佛法 The Pure Land Recitation Method</a>7. <a href="https://cafe.naver.com/mastersunim/66" target="_blank" title="새창으로 열림">여러 참선법 More Techniques</a>8. <a href="https://cafe.naver.com/mastersunim/67" target="_blank" title="새창으로 열림">아픔 고비를 부셔라 Smashing the Pain Barriers</a>9. <a href="https://cafe.naver.com/mastersunim/70" target="_blank" title="새창으로 열림">매일 갈고 닦기 The Daily Grind</a>10. <a href="https://cafe.naver.com/mastersunim/71" target="_blank" title="새창으로 열림">선지식 </a><a href="https://cafe.naver.com/mastersunim/71" target="_blank">善知識을 찾아라 Seeking a Good Knowing Adviser</a>Part III.  로드맵: 사마디(삼매), 경계境界, 진보進步 Roadmaps: Samadhi, States, and Progress11. <a href="https://cafe.naver.com/mastersunim/72" target="_blank" title="새창으로 열림">아홉개의 사마디 (선정): 여러분의 콩푸 레벨은? The Nine Samadhis: </a><a href="https://cafe.naver.com/mastersunim/72" target="_blank">What is Your Gongfu Level?</a>12. <a href="https://cafe.naver.com/mastersunim/74" target="_blank" title="새창으로 열림">경계</a><a href="https://cafe.naver.com/mastersunim/74" target="_blank">境界: 부처도 죽여라 The States of Meditation: Killing the Buddhas</a>13. <a href="https://cafe.naver.com/mastersunim/75" target="_blank" title="새창으로 열림">진보를 확인하라 Tracking your Progress</a>Part IV.  덕을 키우기: 계율과 삼매 Developing Virtue: Precepts and Samadhi14. <a href="https://cafe.naver.com/mastersunim/77" target="_blank" title="새창으로 열림">선의 화폐: 복과 덕 Chan Currency</a><a href="https://cafe.naver.com/mastersunim/77" target="_blank">: Balance Your Blessings & Virtue</a>15. <a href="https://cafe.naver.com/mastersunim/81" target="_blank" title="새창으로 열림">해치지 말아라 Do No Harm</a>16. <a href="https://cafe.naver.com/mastersunim/82" target="_blank" title="새창으로 열림">내 자신의 허물을 보아라 Recognize Your Faults</a>17. <a href="https://cafe.naver.com/mastersunim/84" target="_blank" title="새창으로 열림">은혜를 갚는다 Repaying Kindness</a>18. <a href="https://cafe.naver.com/mastersunim/86" target="_blank" title="새창으로 열림">모든 이를 공경하라 Respect </a><a href="https://cafe.naver.com/mastersunim/86" target="_blank">All Others</a>19. <a href="https://cafe.naver.com/mastersunim/88" target="_blank" title="새창으로 열림">겸손: 손해를 감수하라 Humility: Taking a Loss</a>20. <a href="https://cafe.naver.com/mastersunim/104" target="_blank" title="새창으로 열림">참을성: 많을 수록 좋다 Patience: More is Better</a>21. <a href="https://cafe.naver.com/mastersunim/105" target="_blank" title="새창으로 열림">욕심을 부리지 말라 Do Not be Greedy</a>22. 중도 포기자 Quitters23. 분별심分別心을 멈춰라 Stopping Discriminations 24. 화살처럼 곧아라 Straight Like an ArrowPart V.  그 밖의 기술과 주제들 Additional Techniques and Topics 25. 마인드풀니스와 일심一心 Mindfulness and Single-Mindedness 26. <a href="https://cafe.naver.com/mastersunim/90" target="_blank">지관止觀 Stopping andContemplating</a>27. <a href="https://cafe.naver.com/mastersunim/91" target="_blank">회광반조回光反照 Returning the Light </a>28.<a href="https://cafe.naver.com/mastersunim/94" target="_blank" title="새창으로 열림"> 선칠</a><a href="https://cafe.naver.com/mastersunim/94" target="_blank">禪七 Chan Qi </a>29. <a href="https://cafe.naver.com/mastersunim/98" target="_blank" title="새창으로 열림">이심인심</a><a href="https://cafe.naver.com/mastersunim/98" target="_blank">以心印心 Mind-to-Mind Seal </a>Part VI.  결론: 더 멀리있는 지평선 In Conclusion: Further Horizons 30. <a href="https://cafe.naver.com/mastersunim/99" target="_blank" title="새창으로 열림">요약 Wrapping Up</a>31. <a href="https://cafe.naver.com/mastersunim/100" target="_blank" title="새창으로 열림">개오 </a><a href="https://cafe.naver.com/mastersunim/100" target="_blank">開悟: 돈오와 점오 Enlightenment: Sudden 頓悟 vs. Gradual </a><a href="https://cafe.naver.com/mastersunim/100" target="_blank">漸悟</a> 32. <a href="https://cafe.naver.com/mastersunim/101" target="_blank" title="새창으로 열림">진정한 공 (진공) </a><a href="https://cafe.naver.com/mastersunim/101" target="_blank">眞空 True Emptiness </a>Part VII.  부록 Appendix 질문과 답변 Questions and Answers 용어 Glossary영화스님의 소개 Master YongHua’s Biography<img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fcafeptthumb-phinf.pstatic.net%2FMjAxOTAyMTBfMjg5%2FMDAxNTQ5Nzg4MDU5NTMw.lKxJi3ZUL0e9wKG7hDwOZNoCz75SQnME1TxLGQkGi0kg.khiW8tzDFuKmR1bS6nkt5FzvZHHsREKpSHOfRj8KnXgg.JPEG.chantemple%2FPicture1.jpg%3Ftype%3Dw740" id="userImg224908" name="cafeuserimg" style="border: none; width: 675px; height: 485px;"> 출판 Bodhi Light International, Inc.<a href="http://www.chanpureland.org/" target="_blank">www.ChanPureland.org</a>제 2판 Second Edition, 2017.Copyright © 2012 by Bodhi Light International, Inc.ISBN 978-1-4800532-0-5</div></div></div></div><table role="presentation" cellspacing="0" class="tag_n_id tag_list_area" style="width: 830px; table-layout: fixed; border: 0px; padding-top: 40px; color: rgb(0, 0, 0); font-family: "Apple SD Gothic Neo", "맑은 고딕", "Malgun Gothic", 돋움, dotum, sans-serif; font-size: 12px;"><tbody><tr><td class="tagarea" style="font-family: "Apple SD Gothic Neo", "맑은 고딕", "Malgun Gothic", 돋움, dotum, sans-serif !important; font-size: 12px; vertical-align: top; padding-right: 10px; margin-bottom: -20px;"><div id="tagview" class="tag m-tcol-c" style="list-style: none; margin-right: 0px; margin-bottom: 0px; padding: 1px 0px 0px 37px; clear: both; overflow: hidden; line-height: 1.4em; background: url("https://cafe.pstatic.net/cafe4/ico-tag_20150519.gif") 0px 3px no-repeat; color: rgb(102, 102, 102); overflow-wrap: break-word; word-break: break-all; margin-top: 0px !important;"></div></td></tr></tbody></table>