Title:Explanation of Haedong Kumdo Basic Stances- 4 Parts

[진영]

《Summary on Basic Stances in Haedong Kumdo》

While the following information about basic stances may seem familiar to many, those who have practiced for decades as masters or instructors—developing their own specialized methods—or those who have primarily trained through video materials, may find parts of this content new, questionable, or may have alternative opinions.

For better understanding and improvement of each stance, it is valuable to approach it at least from a musculoskeletal perspective, even if one cannot fully grasp the flow of "Ki" (energy) or delve into philosophical or medical interpretations.

Since Haedong Kumdo involves a bit heavier live-blade training, if the fundamental stances are not learned according to proper principles, practitioners may inevitably face issues over time — such as problems with the spine, shoulders, arms, knees, or hip joints.
Recognizing these risks and understanding the fundamental principles can help prevent such injuries.

I hope this information will be helpful to your practice.
Feel free to reach out with any questions or feedback.
(Contact: bmw43@hanmail.net, +82 10 6530 2911, JS Kim)


Title: Explanation of Haedong Kumdo Basic Stances - Four Parts (A, B, C, D Parts)

《Table of Contents》

■ Title: Explanation of the Basic Stances in Haedong Kumdo

A. Explanation of the Natural Stance
B. Understanding Basic Stances Through a Unified Principle
C. In-Depth Analysis of the Daedo Stance Through Q&A
D. Basic Postures Through Photos

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■ A. Explanation of the Natural Stance

https://m.cafe.daum.net/enlightenment-k/dcM5/400?svc=cafeapp

Explanations and understanding of Jayeonsae (natural stance, 자연세) - Part 1

■ B. Understanding Basic Stances Through a Unified Principle

https://m.cafe.daum.net/enlightenment-k/dcM5/407?svc=cafeapp

Understanding Basic Stances Through a Single Principle-Part 2

■ C. In-Depth Analysis of the Daedo Stance Through Q&A

https://m.cafe.daum.net/enlightenment-k/dcM5/412?svc=cafeapp

In-depth Analysis of Daedose through Q&A - Part 3

■ D. Basic Postures Through Photos

https://m.cafe.daum.net/enlightenment-k/dcM5/425?svc=cafeapp

Explanation of the Basic Stances in HK - D. Basic Postures Through Photos