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<p style="text-align: center;"><br><a href="https://youtu.be/sqWSZvOnMVI" target="_blank" class="ke-link">https://youtu.be/sqWSZvOnMVI</a></p><div class="figure-video" data-ke-type="video" data-video-url="https://www.youtube.com/watch?v=sqWSZvOnMVI" data-video-host="youtube" data-video-play-service="daum_cafe" data-video-width="1280" data-video-height="720" data-ke-style="alignCenter" data-video-thumbnail="http://scrap.kakaocdn.net/dn/jwfz6/hyQMwz5Lwe/XKxG5bkMKnZ095sVA3J8gK/img.jpg?width=1280&height=720&face=0_0_1280_720" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="0" data-video-origin-height="0"><iframe src="https://www.youtube.com/embed/sqWSZvOnMVI" width="1280" height="720" frameborder="0" scrolling="no" allowfullscreen=""></iframe><div class="figcaption"></div></div><p style="text-align: center;"><br><br><br><br><br>1. 손의 중심<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/2a6bede4db96f475a8d95810de3ec045052c3fbd" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/2a6bede4db96f475a8d95810de3ec045052c3fbd" data-origin-width="640" data-origin-height="353"></div><p style="text-align: center;"><br>저 역시도 팜그립보다<br><br>패드그립을 추천드립니다<br><br>릴리즈의 마지막 터치는<br><br>검지중지로<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/368509c171a61f6af5949e1753bb5992244f2e54" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/368509c171a61f6af5949e1753bb5992244f2e54" data-origin-width="640" data-origin-height="352"></div><p style="text-align: center;"><br><br><br>2. 박자<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/e00dc4021e1a1b8aef098d2b98d9be915833b3c8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/e00dc4021e1a1b8aef098d2b98d9be915833b3c8" data-origin-width="640" data-origin-height="355"></div><p style="text-align: center;"><br>슛은 세박자로<br><br>하나 둘 셋<br><br>처음엔 박자를 나누어서<br><br>연습하고 점차 숙달되면<br><br>이 과정이 빨라집니다<br><br>결코 슛을 원모션, 원리듬으로<br><br>던지면 안됩니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/2f3259ba356c18cccb8bb350fa6366a2024112b3" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/2f3259ba356c18cccb8bb350fa6366a2024112b3" data-origin-width="640" data-origin-height="355"></div><p style="text-align: center;"><br><br><br><br>3. 고정점<br><br>세트포인트<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/38290d864ec1b6894d3af0841f79072e9942108b" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/38290d864ec1b6894d3af0841f79072e9942108b" data-origin-width="640" data-origin-height="354"></div><p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/6e34f828317d6f98637078c43024de27940a66da" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/6e34f828317d6f98637078c43024de27940a66da" data-origin-width="640" data-origin-height="349"></div><p style="text-align: center;"><br>슛은 사격과 같다<br><br>조준없이 빠르게 사격하면<br><br>적중률이 현저히 낮아지듯<br><br>슛도 셋포인트에서 조준이후 슈팅<br><br>이 과정도 숙달되면<br><br>점차 빨라집니다<br><br><br><br><br>4. 캐치와 슛폼<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/79aa973566cf76ba0ec705c94991675e7b7354a9" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/79aa973566cf76ba0ec705c94991675e7b7354a9" data-origin-width="640" data-origin-height="349"></div><p style="text-align: center;"><br>캐치때 슛폼이<br><br>이미 완성되어있어야한다<br><br><br>그리고 공의 결대로<br><br>공을 잡는것 또한<br><br>매우 중요합니다<br><br>농구공의 홈이<br><br>그냥 있는것이 아닙니다<br><br>공의 특성을 최대한 이용해야겠죠<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/a985f6a8c8aac6781ff92a882932a9e1efc96f46" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/a985f6a8c8aac6781ff92a882932a9e1efc96f46" data-origin-width="700" data-origin-height="980"></div><p style="text-align: center;"><br><br><br><br>5. 슈팅 라인<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/4103fcd60d82ca09be9c668ee789840ef472c382" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/4103fcd60d82ca09be9c668ee789840ef472c382" data-origin-width="640" data-origin-height="354"></div><p style="text-align: center;"><br>캐치에서 세트포인트까지<br><br>몸의 좌우에서 대각선으로<br><br>볼을 올리지말고<br><br>일직선으로 그대로 올려주기<br><br><br><br><br>6. 점프<br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/64c8bb1f6776ef43ad645e02967e5c6f73b8fb5a" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/64c8bb1f6776ef43ad645e02967e5c6f73b8fb5a" data-origin-width="640" data-origin-height="356"></div><p style="text-align: center;"><br>항상 점프는 일정하게<br><br>빠르게 뛰어주되<br><br>거리에 따라<br><br>정점에서 쏠것이냐<br><br>올라가면서 쏠것이냐를 결정<br><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/b3c58052ecaa80601ce88f8cb8f85cd787c8afd7" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/b3c58052ecaa80601ce88f8cb8f85cd787c8afd7" data-origin-width="360" data-origin-height="268"></div><p style="text-align: center;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/b22847d06767db8d688667fed78096881abf38eb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/b22847d06767db8d688667fed78096881abf38eb" data-origin-width="600" data-origin-height="337"></div><p style="text-align: center;"><br><br><br>이 방법대로 꾸준히 연습한다면<br><br>슛이 안좋아질수가 없습니다<br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/ca22e240696550dfae66a08cfceaa14c81a5da66" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/ca22e240696550dfae66a08cfceaa14c81a5da66" data-origin-width="4032" data-origin-height="2268"></div><p style="text-align: left;"><br><br></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/EK/d9b7b54a7cf132851159032e6dfc5409e54f08df" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/EK/d9b7b54a7cf132851159032e6dfc5409e54f08df" data-origin-width="4032" data-origin-height="2268"></div><p style="text-align: center;"><br>주말엔 연습을<br><br><br><br><br><br></p>
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[농구강좌 추천] 슛성공률을 높이는 가장 기본적인 방법
다음검색
첫댓글 이 형은 100세에도 슛 던지고 계실 분 ㄷㄷ
지금부터 착실히 슛을 잡아가야...
감사합니다!
12월 까지 바쁜거 지나고 나면 1,2월은 농구 좀 해야겠네요. 좋은 자료 감사합니다.
겨울은 농구시즌 🏀⛹️♀️🏀
취업도 성공했겠다 다시 농구하고싶네요 농구공 사러 가야겠다
취업 축하드립니다^^
농구는 무적권이죠 🏀⛹️♀️🏀⛹️♀️
저도 내년부터는 공좀 던져봐야겠어요
슛 연습할 땐 저 루틴대로 한다고 생각하고 나름 미들라인에선 성공률이 나쁘지 않은데, 시합만 들어가면 해괴망측한 폼으로 던지게 되네요. ㅠㅠ