맥앤치즈를 만들어보자!

<img src="https://t1.daumcdn.net/cfile/cafe/995CB44B5CAECBC409" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="1024" width="1024" exif="{}" data-filename="1.jpg" style="clear:none;float:none;" id="A_995CB44B5CAECBC4097DBD"/> <h3 style="box-sizing: border-box; margin: 1em 0px 0.5em; padding: 0px; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-weight: 500; font-stretch: inherit; font-size: 1.35em; line-height: 1.4; font-family: "Nanum Gothic"; vertical-align: baseline; color: rgb(33, 33, 33); text-rendering: optimizelegibility;">그 누가 맥앤치즈를 거부하랴!</h3><p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">치즈가 듬뿍 쌓인 파스타, 맥앤치즈를 치트밀로 즐겨보는 건 어떤가? 도대체 맛이 없을래야 없을 수가 없는 이 요리를 직접 만들고 천상의 맛을 음미하자.<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">글: 제이슨 스탈<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"> <p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"><span style="box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: 700; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: inherit; vertical-align: baseline;">클래식 맥앤치즈 (6인분)<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">재료<ul style="box-sizing: border-box; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; padding: 0px 0px 0px 2.14286em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Open Sans"; vertical-align: baseline; list-style: square; color: rgb(51, 51, 51);"><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">파스타 340g</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">마늘 4쪽, 다진다</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">우유(전유) ½컵</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">간 파르메산 치즈 ¼컵</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">건조 겨자 ½티스푼</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">카옌페퍼 ½티스푼</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">간 체더치즈 2컵</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">핫소스 1티스푼</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">소금과 갓 간 후추</li><li style="box-sizing: border-box; margin: 0px 0px 0.5em; padding: 0px; border: 0px; font-style: inherit; font-variant: inherit; font-weight: inherit; font-stretch: inherit; font-size: inherit; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline;">다진 차이브 ½컵</li></ul><p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"> <p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">조리법<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">1. 파스타를 익히자. 포장에 안내된 것보다 1분 덜 익히면 된다. 면수를 반만 남기고 나머지는 버리자. 파스타는 따로 둔다.<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">2. 면수가 담긴 냄비에 마늘을 추가하고 약불로 익히자. 마늘 향이 날 때까지면 충분하다. 남겨둔 면수를 부어준 뒤 1~2분가량 끓이자. 우유, 파르메산, 건조 겨자, 카옌페퍼를 넣고 저어주자. 체더 치즈를 추가하고 녹을 때까지 1분가량 저어주자.<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">3. 파스타를 추가해 2번 단계에서 만든 소스와 잘 버무리자. 핫소스를 추가하자. 소금과 후추로 간을 맞춘다.<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">4. 그릇에 나누어 담고 차이브로 장식하면 완성이다.<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"> <p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">영양정보: 324 칼로리, 21g 단백질, 17g 탄수화물, 20g 지방<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">먹었으면 빼야지! 다음의 운동을 4라운드 수행하면 맥앤치즈를 통해 섭취한 칼로리 대부분을 제거할 수 있다.<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);">운동: 밴디드 푸시업(실패 지점까지), 밴드 컬(10회), 오버헤드 밴드 익스텐션(10회), 밴디드 래터럴 레이즈(8회), 프런트 레이즈(8회), 펄 오브 프레스(8회)<p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"> <p style="box-sizing: border-box; margin-bottom: 1.25em; border: 0px; font-variant-numeric: inherit; font-variant-east-asian: inherit; font-stretch: inherit; font-size: 16px; line-height: inherit; font-family: "Nanum Gothic"; vertical-align: baseline; text-rendering: optimizelegibility; color: rgb(51, 51, 51);"> <a href="http://kingmassmall.com/product/detail.html?product_no=41&cate_no=1&display_group=6" target="_blank" rel="noopener noreferrer" class="tx-link"><img src="https://t1.daumcdn.net/cfile/cafe/9915EE4B5CAECBC416" class="txc-image" hspace="1" vspace="1" border="0" actualwidth="720" width="720" exif="{}" data-filename="mnf.jpg" style="clear:none;float:none;" id="A_9915EE4B5CAECBC4168CCA"/></a>