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<p style="text-align: center;"><span data-ke-size="size20">안녕하세요 ♥ 능동에 위치한</span></p><p style="text-align: center;"><span style="color: #cd8bc0;" data-ke-size="size20"><b>위아요가 & 필라테스</b></span><span data-ke-size="size20"> 입니다 :)</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/f2518b34055dd6391cda5100ba8af536eaa00b9e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/f2518b34055dd6391cda5100ba8af536eaa00b9e" data-origin-width="370" data-origin-height="320"></div><p style="text-align: center;"><span data-ke-size="size20">오늘은 오전수업으로 진행했던</span></p><p style="text-align: center;"><span style="color: #ac9a00;" data-ke-size="size20"><b>리듬 소도구 필라테스</b></span><span data-ke-size="size20"> 수업</span></p><p style="text-align: center;"><span data-ke-size="size20">소개해드리려고 합니당 ㅎㅡㅎ</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">매트위에서 진행되는 수업으로</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">써클링, 폼롤러, 밴드, 볼, 웨이트볼,등등</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">작은 도구를 이용하여 진행되는 운동입니다!</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">​</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">우리 몸의 중심이 되는 코어 근육을 계속해서</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">자극해줌으로써 코어근력 단련에 굉장히</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">큰 도움이 되면서 일반적으로 큰 근육을</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">사용하는 근력운동과 달리 소도구는</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">큰 근육과, 잔근육 소근육까지 강화하는</span></p><p style="text-align: center;"><span style="color: #555555; background-color: #ffffff;" data-ke-size="size18">효과를 얻어보실 수 있어용!</span></p><p style="text-align: center;"><span style="color: #555555;" data-ke-size="size18">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/7ac0692a447ba827dd07ec17d785aa120fdb343d" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/7ac0692a447ba827dd07ec17d785aa120fdb343d" data-origin-width="773" data-origin-height="435"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/fd615122b57f806894642efcddc63f3c3fdd9551" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/fd615122b57f806894642efcddc63f3c3fdd9551" data-origin-width="773" data-origin-height="435"></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">저희 위아요가에서의 </span><span style="background-color: #ffffff;" data-ke-size="size20">소도구 필라테스 수업은 </span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">리듬을 결합해서 진행하고 있어서</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">너무 재밌단 피드백이 가득하답니당</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">저절로 흥이 나는 수업 ><</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>소도구를 이용해서 운동하게 되면</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>근육의 자극들을 더 확실히 느껴볼 수 있어서</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>운동을 하면서 몸의 이해해도 높아지는</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>일석이조의 효과를 가질 수 있어용 ! </u></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/c32e484d497d3fcaec39833b5cd03e3ce1e8f63e" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/c32e484d497d3fcaec39833b5cd03e3ce1e8f63e" data-origin-width="386" data-origin-height="217"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/1c1ad02082ed63b79e7b92123826de2cb74da7c6" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/1c1ad02082ed63b79e7b92123826de2cb74da7c6" data-origin-width="386" data-origin-height="217"></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>이용하는 소도구마다 근육의 쓰임이 달라서</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>몸의 전신근육을 골고루 쓰이게 해서</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>체력도 길러주고 근력이 생김에 따라</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>기초대사량도 함께 올라가니</u></span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20"><u>다이어트에도 최고라는 사실~!!</u></span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/55643093459c0442aeabb9eb2a185f967140ed17" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/55643093459c0442aeabb9eb2a185f967140ed17" data-origin-width="370" data-origin-height="320"></div><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/31218d02f8c63b9a34317a1d27484d58752609ba" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/31218d02f8c63b9a34317a1d27484d58752609ba" data-origin-width="386" data-origin-height="217"></div><p> </p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/4007c9322dde60e3bd7dd4369cfaaf7e6ea5e87c" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/4007c9322dde60e3bd7dd4369cfaaf7e6ea5e87c" data-origin-width="386" data-origin-height="217"></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">밴드를 활용한 탄성 저항성은</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">근력 및 기능별 운동능력을</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">증대시키는 효과가 있어용</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">밴드는 덤벨처럼 중량과 중력의</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">영향을 전혀 받지 않아서</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">관절, 근육에 큰 무리가 오지</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">않는다는 장점이 있죠!</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/4b04cafc0264010d8939b59cfa2f66f2a4e6e9bb" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/4b04cafc0264010d8939b59cfa2f66f2a4e6e9bb" data-origin-width="773" data-origin-height="699"></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">이런식으로 3개의 소도구를 같이</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">사용해서 전신을 한번에 운동해버리기!</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">보기만해도 운동이 제대로 될거같죠!?!?</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">여기에 신나는 리듬까지 함께 한다면</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">운동효과가 몇배로 더 있을거같아요</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">발목에 블럭을 위치하면서</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">발목안정성을 잡아주고</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">허벅지 사이에 볼을 끼워서</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">내전근의 힘을 계속 쓸 수 밖에</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">없도록 해준답니다</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">그 상태에서 밴드를 잡고 올리는</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">동작을 통해서 이두,삼두 근육도</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">강화시켜주고 어깨후면 , 등 쪽</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">운동도 확실히 시켜주는 효과~!</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size18">✔️</span><span style="color: #aa1f91; background-color: #ffffff;" data-ke-size="size20"> 보기만해도 너무 좋은 시퀀스 그 잡채 !</span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvcmjzkxhv3yxo2tqdk28j83f@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvcmjzkxhv3yxo2tqdk28j83f/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33293238690&signature=78ZVA9YrDSJ8MRCnCIGWH3obsdI%3D&ts=1736329890" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvcmjzkxhv3yxo2tqdk28j83f@my?service=daum_cafe&ptoken=v2_67de34148994456474faaf3d91750678d81dd7ee702de79a96d5211208d93d4244852eb51a337e0ed027a0765556cacd43fb5762af429155fd89e0fc43" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">내전근은 특히나 일상생활에서</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">거의 사용하지 않는 근육이기때문에</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">약해지기가 너무 쉬워서 운동으로</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">항상 근력을 키워줘야하는 근육이에요!!</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">저도 하체 운동할때 내전근 운동은</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">항상 끼워서 하는 편이랍니당</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">영상보시면 홈트로도 가능한 동작들이</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">있으니 춥다고 움추려있기보다는</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">집에서라도 매트깔고 꾸준히 운동하는</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">습관을 들이면 건강적으로도 외적으로도</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">너무너무 좋은 영향을 줄 수 있겠죵</span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rvkw35zj9dku2354as6ti9okc@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rvkw35zj9dku2354as6ti9okc/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33293238709&signature=X9z8fOCkbwPd8ylong9RLqqvgXg%3D&ts=1736329909" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rvkw35zj9dku2354as6ti9okc@my?service=daum_cafe&ptoken=v2_dc2889e2d20ec298528aef659fd389b3f2ada959afe8c68945d08531a008edc3344730962fe3a830ab38a6cc6d3e21fe1134de2d7feeb301f620d4fbb5" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">저희는 요가에 쓰이는 음악선정도</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">아무거나 하지 않고 여러 디테일한</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">상황에 어울리는 리듬으로 찾아서</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">시퀀스를 짜고 있답니다!!!</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">원장님과 강사님들의 고민끝에 </span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">나오는 정성스러운 작품들이에용</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/134663dc2c2bdf19598ee3d87f7199e34f1095d8" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/134663dc2c2bdf19598ee3d87f7199e34f1095d8" data-origin-width="370" data-origin-height="320"></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">소도구 필라테스는 운동을 처음 접하시는</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">분들에게도 완전 추천드리는 운동이랍니다</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">운동난이도를 조절하기가 용이하고</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">근력부족, 기초체력부족이신 </span></p><p style="text-align: center;"><span style="color: #557a74; background-color: #ffffff;" data-ke-size="size20">회원님들에게 안성맞춤이라구요</span></p><p style="text-align: center;"> </p><div class="figure-video" data-ke-type="video" data-video-url="https://kakaotv.daum.net/embed/player/cliplink/rv4fwwbu5chkl7v9c1txv6it9@my?service=daum_cafe" data-video-host="kakaotv" data-video-play-service="daum_cafe" data-video-width="712" data-video-height="400" data-ke-style="alignCenter" data-video-thumbnail="https://thumb.kakaocdn.net/dna/kamp/source/rv4fwwbu5chkl7v9c1txv6it9/thumbs/2.jpg?credential=TuMuFGKUIcirOSjFzOpncbomGFEIdZWK&expires=33293238741&signature=cuN8i28R8DfDlHibDLNPR4cUaBI%3D&ts=1736329941" data-ke-mobile-mobileStyle="widthFull" data-video-origin-width="712" data-video-origin-height="400"><iframe src="https://kakaotv.daum.net/embed/player/cliplink/rv4fwwbu5chkl7v9c1txv6it9@my?service=daum_cafe&ptoken=v2_c26c75401e1bf84721d6cdc906d3d303931b601bbe10f4b757aaeaf0b8798bfd57545458a6bb0358477f8a4f192d9fa44c4f7e226e5fb354efa9038a53" width="712" height="400" frameborder="0" scrolling="no" allowfullscreen="" allow="encrypted-media"></iframe><div class="figcaption"></div></div><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">홈트도 너무너무 좋지만</span></p><p style="text-align: center;"><span style="background-color: #fff8b2;" data-ke-size="size20">운동목적에 안전하게 도달하기</span></p><p style="text-align: center;"><span style="background-color: #fff8b2;" data-ke-size="size20">위해서는 전문가의 도움이 필요해요</span></p><p style="text-align: center;"><span style="background-color: #fff8b2;" data-ke-size="size20">전문적이고 체계적인 케어가</span></p><p style="text-align: center;"><span style="background-color: #fff8b2;" data-ke-size="size20">필요한 운린이 회원님들ㅇ게 강추</span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">⭐️</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><p style="text-align: center;"><span style="color: #cd8bc0; background-color: #ffffff;" data-ke-size="size20"><b>위아요가 & 필라테스</b></span><span style="background-color: #ffffff;" data-ke-size="size20">에서만</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">만나보실 수 있는 유일한 수업</span></p><p style="text-align: center;"><span style="background-color: #ffffff;" data-ke-size="size20">리듬 소도구 필라테스 경험해보세용</span></p><p style="text-align: center;"><span data-ke-size="size20">​</span></p><div class="figure-img" data-ke-type="image" data-ke-style="alignCenter" data-ke-mobilestyle="widthOrigin"><img src="https://t1.daumcdn.net/cafeattach/1ZcpL/971efe82cd97796dd919576b7f877d9f8459a2b1" class="txc-image" data-img-src="https://t1.daumcdn.net/cafeattach/1ZcpL/971efe82cd97796dd919576b7f877d9f8459a2b1" data-origin-width="773" data-origin-height="1093"></div><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"><b>📢 궁금하신 사항 언제든지  전화 주세요 ~</b></span></p><p style="text-align: center;"><span style="color: #557a74; background-color: #ffffff;" data-ke-size="size20"><b>​</b></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"><b>📞 전화번호 : 02) 446-3330</b></span></p><p style="text-align: center;"><span style="color: #557a74; background-color: #ffffff;" data-ke-size="size20"><b>​</b></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"><b>​📍 센터 주소 : 서울 광진구 천호대로 663 3층</b></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"><b>위아요가&필라테스</b></span></p><p style="text-align: center;"><span style="color: #557a74; background-color: #ffffff;" data-ke-size="size20"><b>​</b></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"><b>(아차산역 2번 출구 앞 이디야커피 건물 3층)</b></span></p><p style="text-align: center;"> </p><p style="text-align: center;"> </p><div class="figure-map" id="maps_1736329971581" 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style="text-align: center;"><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#아차산필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#아차산역필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#아차산요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#아차산역요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#능동요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#능동필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#필라테스강사</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가강사</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#강사자격증</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#구의동요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#구의동필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#중곡동요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#중곡동필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#군자역요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#군자역필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#군자동필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#군자동요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#위아요가앤필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#위아요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#플라잉요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#기구필라테스</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#매트요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#플라잉요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#키즈플라잉</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#명상</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#다이어트</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#운동</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#운동하는여자</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#운동하는남자</span></span></p><p style="text-align: center;"><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가ttc</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가지도자교육</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#기구필라테스지도자교육</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#필라테스자격증</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가자격증</span></span></p><p style="text-align: center;"><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가강사자격증</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#필라테스강사자격증</span></span></p><p style="text-align: center;"><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16">​</span></p><p style="text-align: center;"><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#신규요가프로그램</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#요가수업런칭</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#신규요가수업</span></span></p><p style="text-align: center;"><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#기공요가</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#기공</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#위아스테빌리티플로우</span></span><span style="color: #000000; background-color: #ffffff;" data-ke-size="size16"> </span><span style="color: #387cbb; background-color: #ffffff;" data-ke-size="size16"><span style="color: #387cbb;">#wearestabilityfolwyoga</span></span></p>
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