<p><span style="color: #ee2323;">Eat<span style="color: #000000;"> Healthy, <span style="color: #006dd7;">Live <span style="color: #000000;">Healthy!</span></span></span></span></p><p><span style="color: #ee2323;"><span style="color: #000000;"><span style="color: #006dd7;"><span style="color: #000000;">What is the best way to stay healthy? Let's learn about healthy eating habit. (What do you think is a healthy diet?)</span></span></span></span></p><p><span style="color: #ee2323;"><span style="color: #000000;"><span style="color: #006dd7;"><span style="color: #000000;">Whole grain products include certain breads, rice, and pasta. Eating fruits with lots of vitamins can help prevent disease. Vitamins help to make your skin glow and look healthy. Vegetables are n important source of vitamins and minerals. Cholesterol comes from animal products. Vegetables are the best source for vitamins B and C. Proteinn is what forms your muscles and gives you energy. Dairy products like milk and cheese make you bones strong. A low intake of diary products can lead to brittle bones. You should drink 8 glasses of water per day to stay hydrated.</span></span></span></span></p><p><span style="color: #ee2323;"><span style="color: #000000;"><span style="color: #006dd7;"><span style="color: #000000;">You can be healthyer when you keep this!!!</span></span></span></span></p><p><span style="color: #ee2323;"><span style="color: #000000;"><span style="color: #006dd7;"><span style="color: #000000;">I like to eat fruits. How about you? Chocolate or fruits?????</span></span></span></span></p>
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What is the best way to stay healthy? Let's learn about healthy eating habits. (What do you think is a healthy diet?)
Whole grain products include certain breads, rice, and pasta. Eating fruits with lots of vitamins can help prevent disease. Vitamins help to make your skin glow and look healthy. Vegetables are an important source of vitamins and minerals. Cholesterol comes from animal products. Vegetables are the best source for vitamins B and C. Protein is what forms your muscles and gives you energy. Dairy products like milk and cheese make your bones strong.
첫댓글 Eat Healthy, Live Healthy!
What is the best way to stay healthy? Let's learn about healthy eating habits. (What do you think is a healthy diet?)
Whole grain products include certain breads, rice, and pasta. Eating fruits with lots of vitamins can help prevent disease. Vitamins help to make your skin glow and look healthy. Vegetables are an important source of vitamins and minerals. Cholesterol comes from animal products. Vegetables are the best source for vitamins B and C. Protein is what forms your muscles and gives you energy. Dairy products like milk and cheese make your bones strong.
A low intake of dairy products can lead to brittle bones. You should drink 8 glasses of water per day to stay hydrated.
You can be healthier if you follow this!!!
I like to eat fruits. How about you? Chocolate or fruits?????