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<div style="font-size:12pt;" _foo="font-size:12pt; font-family:'3028108_12';"><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfNzgg/MDAxNTU4MzM2MzMwOTQ3.q-RxvlNRc26xqoj-A-86BxK_axlYli15VRizCbVPH80g.HvvSaPO2wWKbgFpkmgkBrlc_P44UEinULlgxS3QTlGMg.JPEG.ykj7555/20190516_185841.jpg?type="><img src="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfNzgg/MDAxNTU4MzM2MzMwOTQ3.q-RxvlNRc26xqoj-A-86BxK_axlYli15VRizCbVPH80g.HvvSaPO2wWKbgFpkmgkBrlc_P44UEinULlgxS3QTlGMg.JPEG.ykj7555/20190516_185841.jpg?type=w2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfNzgg/MDAxNTU4MzM2MzMwOTQ3.q-RxvlNRc26xqoj-A-86BxK_axlYli15VRizCbVPH80g.HvvSaPO2wWKbgFpkmgkBrlc_P44UEinULlgxS3QTlGMg.JPEG.ykj7555/20190516_185841.jpg?type=w2'" id="img_1" data-top="318.671875"></span></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 길가의 쑥 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">요즘 길가에 다니다 보니 쑥이 많이 보이더군요. 쑥은 우리 식생활에도 깊이 들어와 있구요. 우리 생활에 아주 밀접한 것임은 누구나 아는 일입니다. 길가에 있는 쑥 사진을 담아와 봤는데요. 쑥효능 인진쑥 효능 등을 검색해 봤더니, 와~쑥효능이 대단히 좋고 여러가지가 있더군요.&nbsp;그 중에서도 한가기 관심을 끄는 쑥의효능&nbsp;있었습니다. 쑥이 생리통에 좋은음식 이라고 하더군요. 생리통이 있을 때 대부분 화확적인 진통제를 먹는 사람들이&nbsp;많은데 ~~&nbsp; 암튼 생리통 심할때 어떤 음식으로 도움이 된다면 좋겠다는 생각을 해봤습니다. 생리통 심할때 쑥이라 ~~ </p><p align="center" style="text-align: center;" _foo="text-align: center;">그래서 오늘은 생리통에 좋은음식 으로 알려진 쑥효능 및 인진쑥효능 등 이런 저런 이야기 정리해 보도록하지요.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTQz/MDAxNTU4MzM2MzMxNDE4.Gj8jQ7o43gYv9eF3K_HR3j9rDagWznNBy916IvYM6lwg.LSbjpk99DmCSaMu6n7RB5ICrS3oEnYr3plE4mdxUYF8g.JPEG.ykj7555/20160521_083646.jpg?type="><img src="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTQz/MDAxNTU4MzM2MzMxNDE4.Gj8jQ7o43gYv9eF3K_HR3j9rDagWznNBy916IvYM6lwg.LSbjpk99DmCSaMu6n7RB5ICrS3oEnYr3plE4mdxUYF8g.JPEG.ykj7555/20160521_083646.jpg?type=w2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTQz/MDAxNTU4MzM2MzMxNDE4.Gj8jQ7o43gYv9eF3K_HR3j9rDagWznNBy916IvYM6lwg.LSbjpk99DmCSaMu6n7RB5ICrS3oEnYr3plE4mdxUYF8g.JPEG.ykj7555/20160521_083646.jpg?type=w2'" id="img_2" data-top="1264.671875"></span>&nbsp;</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><br></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 자주 먹는 쑥떡 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">이른 봄에 쑥 뜯어다 쑥버무리도 해먹고, 쑥국도 끓여먹고 ~~ 그래도 일년 내내 우리가 접할 수 있는 것은 바로 쑥떡입니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjIg/MDAxNTU4MzM2MzMxNzQx.47rnu0lXCPLXaNWsEb5gEfBojztsJ14VJG0WJhoIaIUg.8WHJ9wstCZW-ny2qa52HmZkhogWrTxtuVSZX3kyUKNcg.JPEG.ykj7555/20190516_091222.jpg?type="><img src="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjIg/MDAxNTU4MzM2MzMxNzQx.47rnu0lXCPLXaNWsEb5gEfBojztsJ14VJG0WJhoIaIUg.8WHJ9wstCZW-ny2qa52HmZkhogWrTxtuVSZX3kyUKNcg.JPEG.ykj7555/20190516_091222.jpg?type=w2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjIg/MDAxNTU4MzM2MzMxNzQx.47rnu0lXCPLXaNWsEb5gEfBojztsJ14VJG0WJhoIaIUg.8WHJ9wstCZW-ny2qa52HmZkhogWrTxtuVSZX3kyUKNcg.JPEG.ykj7555/20190516_091222.jpg?type=w2'" id="img_3" data-top="1506.671875"></span></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 쑥 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥은 우리 주변에 흔하게 볼 수 있답니다. 또한 쑥은 우리나라 단군신화에도 등장을 하지요. 그만큼 쑥의효능 좋다는 이야기일 수도 ~~~&nbsp; 쑥은 한약재로 쓰이는데 '애엽' 이라고 한답니다. 예로부터 우리나라에서는 쑥이 식용과 약용으로 아주 다양하게 쓰여 왔답니다. 동의보감에도 쑥에 대한 것이 나온다는데 ~~쑥은 따뜻한 성질을 가진 음식이랍니다. 위장이나 간장 신장의 기능을 좋게 해주며 복통 등에 이용되어 왔답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTY4/MDAxNTU4MzM2MzMyMDY2.o3_9u9ZPY6WQwrzNBMh-4T9qlTg2MdAbHQbg-ny2fFQg.hIc9Lx96ZcTltlD5EmlKMbvtpgPZS_JTK5GDl5sjMAwg.JPEG.ykj7555/20140608_153649.jpg?type="><img src="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTY4/MDAxNTU4MzM2MzMyMDY2.o3_9u9ZPY6WQwrzNBMh-4T9qlTg2MdAbHQbg-ny2fFQg.hIc9Lx96ZcTltlD5EmlKMbvtpgPZS_JTK5GDl5sjMAwg.JPEG.ykj7555/20140608_153649.jpg?type=w2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTY4/MDAxNTU4MzM2MzMyMDY2.o3_9u9ZPY6WQwrzNBMh-4T9qlTg2MdAbHQbg-ny2fFQg.hIc9Lx96ZcTltlD5EmlKMbvtpgPZS_JTK5GDl5sjMAwg.JPEG.ykj7555/20140608_153649.jpg?type=w2'" id="img_4" data-top="2205.671875"></span>&nbsp;</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 쑥 효능 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥효능 -1</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 피를 맑게 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 고혈압과 동맥경화 예방 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥은 피를 맑게해주며 섬유질이 많이 들어 있어 고혈압을 개선해준답니다. 또한 콜레스테롤을 없애주며 체내에 쌓인 노폐물을 제거해주기 때문에 혈압을 낮추어 준답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥효능 -2</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 면역기능 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 해독작용 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">혈액속에 있는 해로운 병균들을 잡아먹는 백혈구의 수를 많게 해주어 면역기능을 높이면서 살균효과가 있답니다. 쑥에는 또한 치네올이라는 성분이 대장균 및 디프테리아균을 죽이면서 발육을 억제해주고 소화액의 분비를 잘 해주어서 소화를 돕는답니다. 해독작용도 있어 몸을 깨끗하게 해준답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥 효능 -3</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 간기능개선 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 노화방지 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">미네랄과 비타민이 많이 들어 있으며 간의 해독기능 및&nbsp;지방대사를 원활하게 해주기 때문에 피로회복 및 체력의 개선에도 도움을 준답니다. 쑥에 있는 탄닌성분은 과산화지질의 생성을 억제해주어 세포의 노화를 방지해 준답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥의 효능 -4</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 각종 부인병 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 생리통에좋은음식 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">몸 속의 습기와 냉기를 없애주는 작용을 한답니다. 여성의 만성적인 허리 및 어깨 통증에 좋으며, 생리통에도 좋답니다. 또한 몸을 따뜻하게 해주어 각종의 여성병에 좋답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥의 효능 -5</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 위장 및 장에 좋음 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">혈액순환을 좋게해주어 위 점막의 혈행을 개선해 준답니다. 또한 좋은 섬유질이 많이 들어 있어 장의 연동운동과 점액의 분비를 좋게해주어 쾌변을 도와 준답니다. 대장 내의 수분대사를 조절해주기 때문에 변이 묽을 때에도 좋답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br style="" _foo="clear: both;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjE3/MDAxNTU4MzM2MzMyNTc1.cWw1zM5lhjNT_k9ANQzetUpzzhd2cNmODjGmbmBYhosg.SiPC4TGLYWogdOqiD7vlR7yslh75FDd2Hl4qzmU0ougg.JPEG.ykj7555/20190516_091247.jpg?type="><img src="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjE3/MDAxNTU4MzM2MzMyNTc1.cWw1zM5lhjNT_k9ANQzetUpzzhd2cNmODjGmbmBYhosg.SiPC4TGLYWogdOqiD7vlR7yslh75FDd2Hl4qzmU0ougg.JPEG.ykj7555/20190516_091247.jpg?type=w2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjE3/MDAxNTU4MzM2MzMyNTc1.cWw1zM5lhjNT_k9ANQzetUpzzhd2cNmODjGmbmBYhosg.SiPC4TGLYWogdOqiD7vlR7yslh75FDd2Hl4qzmU0ougg.JPEG.ykj7555/20190516_091247.jpg?type=w2'" id="img_5" data-top="3151.671875"></span></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 인진쑥 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">인진쑥은 전라북도의 진안군 등의 산과 들에서 자라는 사철쑥이랍니다. 인진쑥은 생명력이 매우 강하답니다. 따라서 척박한 환경에서도 잘 자란답니다. 눈이 내리는 겨울에도 살아 남아서 사철쑥이라고 불린답니다. 일반 쑥과는 조금 다른 모양을 하고 있답니다. 진안군 청정지역의 해발 400m 이상 고산지대에서 자생한답니다.&nbsp;싹이 나올 때 새순을 손으로 따서 바람이 잘 통하는 곳에 말려 약재로 사용한답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);"><strong>[ 인진쑥 효능 ]</strong></span></p><p align="center" style="text-align: center;" _foo="text-align: center;">(피부미용 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">인진쑥에는 베타카로틴이라는 성분이 들어 있어 피부에 탄력을 주면서 윤기가 흐르게 하고 피부미용에 좋답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><div aria-label="생리통 심할때 생리통에 좋은음식 쑥효능 도움이 된답니다. ( 쑥의 효능 인진쑥 효능 )" tabindex="0" class="_naverVideo pzp-mobile--embedded _vnl pzp pzp-mobile pzp-mobile--beforeplay pzp-mobile--controls pzp-mobile--size-normal pzp-mobile--vod pzp-mobile--input-vpr" vid="70466B3945A9EF845160E77B8BF50C066627" domain-or-blogid="ykj7555" logno="221542209757" style="width: 100%; height: 100%; position: relative; z-index: 1;"><canvas width="1280" height="720" class="pzp-space-creator pzp-mobile__space-creator"></canvas> <div class="pzp-mobile__video"><div id="wpc-14cd26fb-0b5e-4187-a401-e1e1f08c2f63" class="webplayer-internal-core-shadow wpc-full wpc-pos-rel">
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<div class="webplayer-internal-core-dimmed wpc-pos-abs wpc-dis-hid"></div>
<div class="webplayer-internal-core-ad-ui wpc-full wpc-pos-abs wpc-dis-hid" style="width: 640px; height: 360px;"></div>
</div></div> <div class="pzp-double-tap-overlay pzp-mobile__double-tap-overlay"><div class="pzp-double-tap-overlay__wrap"><div class="pzp-double-tap-overlay__bg"></div> <div class="pzp-double-tap-overlay__icons"><span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span> <span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span> <span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span></div> <div class="pzp-double-tap-overlay__text">
0초 이동
</div></div> <div class="pzp-double-tap-overlay__wrap"><div class="pzp-double-tap-overlay__bg"></div> <div class="pzp-double-tap-overlay__icons"><span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span> <span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span> <span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span></div> <div class="pzp-double-tap-overlay__text">
0초 이동
</div></div> <div class="pzp-double-tap-overlay__slider pzp-double-tap-overlay__slider--bg"></div> <div class="pzp-double-tap-overlay__slider pzp-double-tap-overlay__slider--loaded" style="width: 0%;"></div> <div class="pzp-double-tap-overlay__slider pzp-double-tap-overlay__slider--played" style="width: 0%;"></div></div> <div class="pzp-mobile__poster pzp-poster pzp-poster--d136eff1-0499-47cc-9610-fcb914e92938 pzp-poster--contain pzp-poster--loaded"><style type="text/css">.pzp .pzp-poster--d136eff1-0499-47cc-9610-fcb914e92938.pzp-poster--loaded {background-image: url("https://phinf.pstatic.net/image.nmv/blog_2019_05_20_2719/a8c6c02e-7ace-11e9-8259-48df37269ee2_05.jpg");background-size: contain;background-position: center;background-repeat: no-repeat;}</style></div> <div class="pzp-ad-break-indicator pzp-mobile__ad-break-indicator"><div class="pzp-ad-break-indicator__text">광고 후 계속됩니다.</div></div> <div class="pzp-mobile__midroll-dimmed pzp-midroll-dimmed"></div> <div class="pzp-ui-dimmed pzp-dimmed pzp-mobile__dimmed" style="opacity: 0.5;"></div> <button class="pzp-button pzp-playback-switch pzp-mobile__playback-switch" aria-label="재생"><span class="pzp-ui-icon pzp-playback-switch__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="60" height="60" viewBox="0 0 60 60" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd"><path d="M0 0h60v60H0z"></path> <path fill="#FFF" d="M42.274 31.404L19.304 45.99A1.5 1.5 0 0 1 17 44.724V15.551a1.5 1.5 0 0 1 2.304-1.266l22.97 14.587a1.5 1.5 0 0 1 0 2.532z"></path></g></svg></span> <!----></button> <span role="text" aria-label="0 분 4 초" class="pzp-ui-text pzp-duration-indicator pzp-mobile__duration-indicator">
00:04
</span> <button class="pzp-button pzp-replay-button pzp-mobile__replay-button"><span class="pzp-ui-icon pzp-replay-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd" stroke="currentColor" stroke-linecap="round"><path stroke-width="1.8" d="M0 8.5c.564 3.021 3.235 5.31 6.445 5.31 3.62 0 6.555-2.91 6.555-6.5S10.065.81 6.445.81c-1.802 0-3.32.739-4.555 2.217" transform="rotate(-3 167.138 -151.396)"></path> <path stroke-linejoin="round" stroke-width="1.6" d="M4.085 4.492L0.54 4.492 0.54 0.946" transform="rotate(-3 167.138 -151.396) rotate(3 2.313 2.719)"></path></g></svg></span> <!----></button> <button class="pzp-button pzp-brand-playback-button pzp-mobile__brand-playback-button" aria-label="재생"><span class="pzp-ui-icon pzp-brand-playback-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 49 49" class="pzp-ui-icon__svg"><defs><linearGradient id="pzp-brand-playback-icon__gradient-1709710762309" x1="49.999%" x2="49.999%" y1="87.203%" y2="-1.71%"><stop stop-color="#FFF" offset=".00029"></stop> <stop stop-color="#FFF" stop-opacity=".787" offset="1"></stop></linearGradient></defs> <g fill="none" fill-rule="evenodd"><g opacity=".85"><path transform="translate(9.981 5.444)" d="m0 33.595h10.606v-28.392h-10.606z" fill="url(#pzp-brand-playback-icon__gradient-1709710762309)"></path> <path transform="translate(9.981 5.444)" d="M33.633 16.661c-1.552-2.38-4.824-3.104-7.308-1.617L2.494 29.317C.01 30.805-.746 33.941.806 36.321c1.553 2.381 4.824 3.105 7.308 1.617l23.832-14.273c2.484-1.488 3.239-4.623 1.687-7.004" fill="#FFF"></path> <path transform="translate(9.981 5.444)" d="M33.633 22.05c-1.552 2.381-4.824 3.105-7.308 1.617L2.494 9.394C.01 7.906-.746 4.771.806 2.39 2.36.01 5.63-.715 8.114.773l23.832 14.273c2.484 1.488 3.239 4.624 1.687 7.004" fill="#FFF"></path></g> <path d="M0 0H49V49H0z" opacity=".5"></path></g></svg></span> <!----></button> <div class="pzp-mobile-bottom pzp-mobile__bottom"><span role="text" aria-label="0 분 0 초" class="pzp-ui-text pzp-timer-current-time pzp-mobile__timer-current-time" aria-hidden="true">
00:00
</span> <div role="slider" tabindex="0" class="pzp-mobile__slider pzp-ui-slider" aria-label="재생 구간 조절" aria-valuemin="0" aria-valuemax="4" aria-valuenow="0" aria-valuetext="0 분 0 초 총 시간 0 분 4 초"><input type="range" max="4.139" tabindex="-1" class="pzp-ui-slider__aria-range"> <div class="pzp-ui-progress__wrap"><div class="pzp-ui-progress__div pzp-ui-progress pzp-ui-progress__bg" style="transform: matrix(1, 0, 0, 1, 0, 0);"></div> <div class="pzp-ui-progress__div pzp-ui-progress pzp-ui-progress__loaded" style="transform: matrix(0, 0, 0, 1, 0, 0);"></div> <div class="pzp-ui-progress__div pzp-ui-progress pzp-ui-progress__played" style="transform: matrix(0, 0, 0, 1, 0, 0);"></div> </div> <div class="pzp-ui-slider__handler-wrap" style="left: 0%;"><button class="pzp-button pzp-ui-slider__handler" role="none presentation" tabindex="-1" aria-hidden="true"> <!----></button></div></div> <span role="text" aria-label="0 분 4 초" class="pzp-ui-text pzp-timer-duration pzp-mobile__timer-duration" aria-hidden="true">
00:04
</span> <button class="pzp-button pzp-setting-button pzp-mobile__setting-button" aria-label="설정" aria-haspopup="true" aria-expanded="false" command="SettingCommands.Open"><span class="pzp-ui-icon pzp-setting-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><path fill="#FFF" fill-rule="evenodd" stroke="#FFF" stroke-linejoin="round" stroke-width=".5" d="M15 6.7c.61 0 1.203.063 1.775.184.097 1.587 1.442 2.844 3.088 2.844.493 0 .96-.113 1.373-.314A8.149 8.149 0 0 1 23 12.406a3.003 3.003 0 0 0-1.368 2.512c0 1.046.542 1.968 1.367 2.512a8.16 8.16 0 0 1-1.762 2.992 3.13 3.13 0 0 0-1.374-.314c-1.646 0-2.991 1.257-3.089 2.843a8.613 8.613 0 0 1-3.549.001c-.096-1.587-1.442-2.844-3.088-2.844-.493 0-.96.113-1.373.314A8.159 8.159 0 0 1 7 17.43a3.004 3.004 0 0 0 1.368-2.512 3.008 3.008 0 0 0-1.367-2.513 8.15 8.15 0 0 1 1.762-2.992c.414.202.88.315 1.374.315 1.646 0 2.991-1.257 3.089-2.843A8.523 8.523 0 0 1 15 6.7zm0 4.558a3.636 3.636 0 1 0 0 7.272 3.636 3.636 0 0 0 0-7.272z"></path></svg></span> <!----></button> <button class="pzp-button pzp-fullscreen-button pzp-mobile__fullscreen-button" aria-label="전체 화면"><span class="pzp-ui-icon pzp-fullscreen-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><g fill="#FFF" fill-rule="nonzero"><path d="M19.564 19.964H16.6a.2.2 0 0 0-.2.2V22.4c0 .11.09.2.2.2h5a1 1 0 0 0 1-1v-5a.2.2 0 0 0-.2-.2h-2.236a.2.2 0 0 0-.2.2v2.964a.4.4 0 0 1-.4.4zM19.992 10.436V13.4c0 .11.09.2.2.2h2.237a.2.2 0 0 0 .2-.2v-5a1 1 0 0 0-1-1h-5a.2.2 0 0 0-.2.2v2.236c0 .11.09.2.2.2h2.963c.221 0 .4.18.4.4zM10.065 19.564V16.6a.2.2 0 0 0-.2-.2H7.629a.2.2 0 0 0-.2.2v5a1 1 0 0 0 1 1h5a.2.2 0 0 0 .2-.2v-2.236a.2.2 0 0 0-.2-.2h-2.964a.4.4 0 0 1-.4-.4zM10.465 10.036h2.964a.2.2 0 0 0 .2-.2V7.6a.2.2 0 0 0-.2-.2h-5a1 1 0 0 0-1 1v5c0 .11.09.2.2.2h2.236a.2.2 0 0 0 .2-.2v-2.964c0-.22.179-.4.4-.4z"></path></g></svg></span> <!----></button></div> <div class="pzp-mobile__seeking-thumbnail pzp-seeking-thumbnail"><span class="pzp-seeking-thumbnail__container"><canvas class="pzp-seeking-thumbnail__canvas" width="128" height="72"></canvas></span></div> <span role="text" aria-label="0 분 0 초" class="pzp-ui-text pzp-mobile__seeking-time" aria-hidden="true">
00:00
</span> <div class="pzp-setting-panel pzp-mobile__setting-panel"><!----> <!----> <!----> <div><div class="pzp-setting-item pzp-setting-quality pzp-mobile__setting-quality"><span aria-hidden="true" class="pzp-setting-item__label"><span class="pzp-setting-item__label-text">해상도</span> <span class="pzp-setting-item__label-value">720p</span> <span class="pzp-ui-resolution-mark">HD</span></span> <select aria-label="해상도 720p" class="pzp-setting-item__select"><optgroup disabled="disabled" hidden="hidden"></optgroup> <option value="4B01A701BF15163C089F4BB787E326D1CC69">
1080p (HD)
</option><option value="7C47F5ABC48F38AA72C6021DC9E8493B2099">
720p (HD)
</option><option value="70466B3945A9EF845160E77B8BF50C066627">
480p
</option><option value="210EC21ED7C0EED5E8F122B9A2CF32580273">
360p
</option><option value="5FF0785D27E3E8E5F05B15995A8B42E77A81">
270p
</option><option value="FDFCE5B50BC50DAB08A956C6A3282113CD28">
144p
</option></select></div> <!----> <div class="pzp-setting-item pzp-setting-playbackrate pzp-mobile__setting-playbackrate"><span aria-hidden="true" class="pzp-setting-item__label"><span class="pzp-setting-item__label-text">재생 속도</span> <span class="pzp-setting-item__label-value">1.0X (기본)</span> </span> <select aria-label="재생 속도 1.0X (기본)" class="pzp-setting-item__select"><optgroup disabled="disabled" hidden="hidden"></optgroup> <option value="0.5">
0.5X
</option><option value="0.75">
0.75X
</option><option value="1">
1.0X (기본)
</option><option value="1.5">
1.5X
</option><option value="2">
2.0X
</option></select></div> <button class="pzp-button pzp-setting-panel__close-button" aria-label="플레이어 설정 닫기"><span class="pzp-ui-icon pzp-setting-panel__close-button-icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd" stroke="#FFF" stroke-linecap="round" stroke-linejoin="round" stroke-width="2.2"><path d="M9 20.2L20.253 9M20.253 20.2L9 9"></path></g></svg></span> <!----></button></div></div> <div class="pzp-recomm-list pzp-mobile__recomm-list"><div class="pzp-recomm-list__replay-button-wrap" style="opacity: 1;"><button class="pzp-button pzp-recomm-replay-button"><span class="pzp-ui-icon pzp-recomm-replay-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" xmlns:v="https://vecta.io/nano" width="50" height="50" stroke="#fff" fill="none" fill-rule="evenodd" class="pzp-ui-icon__svg"><circle cx="25" cy="25" r="24.5" fill="#101012" stroke-opacity=".05" opacity=".7"></circle> <g stroke-linecap="round"><path stroke-width="1.8" d="M16.463 27.705c.962 3.983 4.678 6.845 8.953 6.62 4.82-.253 8.525-4.333 8.274-9.113s-4.362-8.45-9.182-8.198c-2.4.126-4.37 1.216-5.91 3.27-.78.978-1.23 1.59-1.35 1.837"></path> <path stroke-linejoin="round" stroke-width="1.7" d="M21.503 22.21h-4.727v-4.727"></path></g></svg></span> <span class="pzp-recomm-replay-button__text">다시 보기</span> <!----></button></div> <div class="pzp-layout-scrollview pzp-recomm-list__scroll-view pzp-recomm-list__scroll-view"></div></div> <div class="pzp-mobile__upnext pzp-upnext pzp-upnext--object-fit-contain"><div class="pzp-upnext__image"><img alt="nextVideoPoster" class="pzp-upnext__img-view"></div> <div class="pzp-upnext__dimmed"></div> <div class="pzp-upnext__content"><dl class="pzp-upnext__info"><dt class="pzp-upnext__label"><span>다음 동영상</span></dt> <dd class="pzp-upnext__subject">title</dd> <dd class="pzp-upnext__author">author</dd></dl> <div class="pzp-upnext__button-group"><button class="pzp-button pzp-upnext-next-button pzp-upnext__next-button" type="button" aria-label="playNextVideo"><span class="pzp-ui-icon pzp-upnext__next-button-icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 60 60" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd"><path fill="currentColor" d="M35.991 30.845l-14.957 9.452a1 1 0 0 1-1.534-.846V20.548a1 1 0 0 1 1.534-.845l14.957 9.452a1 1 0 0 1 0 1.69zM39.5 19a1 1 0 0 1 1 1v20a1 1 0 0 1-2 0V20a1 1 0 0 1 1-1z"></path></g></svg></span> <svg focusable="false" width="56" height="56" xmlns="http://www.w3.org/2000/svg" class="pzp-ui-circle-process pzp-upnext__next-button-circle-progress"><path fill="transparent" stroke="#fff" d="M 28 2 A 26 26 0 0 1 28 2" stroke-width="2"></path></svg> <!----></button> <button class="pzp-button pzp-upnext-cancel-button pzp-upnext__cancel-button" type="button">
취소
<!----></button></div></div></div> <div class="pzp-ui-dialog pzp-cellular-warning-dialog pzp-mobile__cellular-warning-dialog">
3G/LTE 등으로 재생 시<br>데이터 사용료가 발생할 수 있습니다.
<div class="pzp-ui-dialog-actions pzp-cellular-warning-dialog__actions"><button class="pzp-button pzp-cellular-warning-dialog__cancel-button pzp-ui-dialog-actions__button--secondary">
취소
<!----></button> <button class="pzp-button pzp-cellular-warning-dialog__confirm‎-button pzp-ui-dialog-actions__button--primary">
확인
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알 수 없는 오류가 발생했습니다.
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<div style="font-size:12pt;" _foo="font-size:12pt; font-family:'3028108_12';"><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfNzgg/MDAxNTU4MzM2MzMwOTQ3.q-RxvlNRc26xqoj-A-86BxK_axlYli15VRizCbVPH80g.HvvSaPO2wWKbgFpkmgkBrlc_P44UEinULlgxS3QTlGMg.JPEG.ykj7555/20190516_185841.jpg?type="><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxOTA1MjBfNzgg%2FMDAxNTU4MzM2MzMwOTQ3.q-RxvlNRc26xqoj-A-86BxK_axlYli15VRizCbVPH80g.HvvSaPO2wWKbgFpkmgkBrlc_P44UEinULlgxS3QTlGMg.JPEG.ykj7555%2F20190516_185841.jpg%3Ftype%3Dw2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfNzgg/MDAxNTU4MzM2MzMwOTQ3.q-RxvlNRc26xqoj-A-86BxK_axlYli15VRizCbVPH80g.HvvSaPO2wWKbgFpkmgkBrlc_P44UEinULlgxS3QTlGMg.JPEG.ykj7555/20190516_185841.jpg?type=w2'" id="img_1" data-top="318.671875"></span></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 길가의 쑥 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">요즘 길가에 다니다 보니 쑥이 많이 보이더군요. 쑥은 우리 식생활에도 깊이 들어와 있구요. 우리 생활에 아주 밀접한 것임은 누구나 아는 일입니다. 길가에 있는 쑥 사진을 담아와 봤는데요. 쑥효능 인진쑥 효능 등을 검색해 봤더니, 와~쑥효능이 대단히 좋고 여러가지가 있더군요. 그 중에서도 한가기 관심을 끄는 쑥의효능 있었습니다. 쑥이 생리통에 좋은음식 이라고 하더군요. 생리통이 있을 때 대부분 화확적인 진통제를 먹는 사람들이 많은데 ~~ 암튼 생리통 심할때 어떤 음식으로 도움이 된다면 좋겠다는 생각을 해봤습니다. 생리통 심할때 쑥이라 ~~ </p><p align="center" style="text-align: center;" _foo="text-align: center;">그래서 오늘은 생리통에 좋은음식 으로 알려진 쑥효능 및 인진쑥효능 등 이런 저런 이야기 정리해 보도록하지요.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTQz/MDAxNTU4MzM2MzMxNDE4.Gj8jQ7o43gYv9eF3K_HR3j9rDagWznNBy916IvYM6lwg.LSbjpk99DmCSaMu6n7RB5ICrS3oEnYr3plE4mdxUYF8g.JPEG.ykj7555/20160521_083646.jpg?type="><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxOTA1MjBfMTQz%2FMDAxNTU4MzM2MzMxNDE4.Gj8jQ7o43gYv9eF3K_HR3j9rDagWznNBy916IvYM6lwg.LSbjpk99DmCSaMu6n7RB5ICrS3oEnYr3plE4mdxUYF8g.JPEG.ykj7555%2F20160521_083646.jpg%3Ftype%3Dw2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTQz/MDAxNTU4MzM2MzMxNDE4.Gj8jQ7o43gYv9eF3K_HR3j9rDagWznNBy916IvYM6lwg.LSbjpk99DmCSaMu6n7RB5ICrS3oEnYr3plE4mdxUYF8g.JPEG.ykj7555/20160521_083646.jpg?type=w2'" id="img_2" data-top="1264.671875"></span> </p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><br></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 자주 먹는 쑥떡 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">이른 봄에 쑥 뜯어다 쑥버무리도 해먹고, 쑥국도 끓여먹고 ~~ 그래도 일년 내내 우리가 접할 수 있는 것은 바로 쑥떡입니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjIg/MDAxNTU4MzM2MzMxNzQx.47rnu0lXCPLXaNWsEb5gEfBojztsJ14VJG0WJhoIaIUg.8WHJ9wstCZW-ny2qa52HmZkhogWrTxtuVSZX3kyUKNcg.JPEG.ykj7555/20190516_091222.jpg?type="><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxOTA1MjBfMjIg%2FMDAxNTU4MzM2MzMxNzQx.47rnu0lXCPLXaNWsEb5gEfBojztsJ14VJG0WJhoIaIUg.8WHJ9wstCZW-ny2qa52HmZkhogWrTxtuVSZX3kyUKNcg.JPEG.ykj7555%2F20190516_091222.jpg%3Ftype%3Dw2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjIg/MDAxNTU4MzM2MzMxNzQx.47rnu0lXCPLXaNWsEb5gEfBojztsJ14VJG0WJhoIaIUg.8WHJ9wstCZW-ny2qa52HmZkhogWrTxtuVSZX3kyUKNcg.JPEG.ykj7555/20190516_091222.jpg?type=w2'" id="img_3" data-top="1506.671875"></span></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 쑥 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥은 우리 주변에 흔하게 볼 수 있답니다. 또한 쑥은 우리나라 단군신화에도 등장을 하지요. 그만큼 쑥의효능 좋다는 이야기일 수도 ~~~ 쑥은 한약재로 쓰이는데 '애엽' 이라고 한답니다. 예로부터 우리나라에서는 쑥이 식용과 약용으로 아주 다양하게 쓰여 왔답니다. 동의보감에도 쑥에 대한 것이 나온다는데 ~~쑥은 따뜻한 성질을 가진 음식이랍니다. 위장이나 간장 신장의 기능을 좋게 해주며 복통 등에 이용되어 왔답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;">​</p><p align="center" style="text-align: center;" _foo="text-align: center;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTY4/MDAxNTU4MzM2MzMyMDY2.o3_9u9ZPY6WQwrzNBMh-4T9qlTg2MdAbHQbg-ny2fFQg.hIc9Lx96ZcTltlD5EmlKMbvtpgPZS_JTK5GDl5sjMAwg.JPEG.ykj7555/20140608_153649.jpg?type="><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxOTA1MjBfMTY4%2FMDAxNTU4MzM2MzMyMDY2.o3_9u9ZPY6WQwrzNBMh-4T9qlTg2MdAbHQbg-ny2fFQg.hIc9Lx96ZcTltlD5EmlKMbvtpgPZS_JTK5GDl5sjMAwg.JPEG.ykj7555%2F20140608_153649.jpg%3Ftype%3Dw2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMTY4/MDAxNTU4MzM2MzMyMDY2.o3_9u9ZPY6WQwrzNBMh-4T9qlTg2MdAbHQbg-ny2fFQg.hIc9Lx96ZcTltlD5EmlKMbvtpgPZS_JTK5GDl5sjMAwg.JPEG.ykj7555/20140608_153649.jpg?type=w2'" id="img_4" data-top="2205.671875"></span> </p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 쑥 효능 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥효능 -1</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 피를 맑게 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 고혈압과 동맥경화 예방 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥은 피를 맑게해주며 섬유질이 많이 들어 있어 고혈압을 개선해준답니다. 또한 콜레스테롤을 없애주며 체내에 쌓인 노폐물을 제거해주기 때문에 혈압을 낮추어 준답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥효능 -2</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 면역기능 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 해독작용 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">혈액속에 있는 해로운 병균들을 잡아먹는 백혈구의 수를 많게 해주어 면역기능을 높이면서 살균효과가 있답니다. 쑥에는 또한 치네올이라는 성분이 대장균 및 디프테리아균을 죽이면서 발육을 억제해주고 소화액의 분비를 잘 해주어서 소화를 돕는답니다. 해독작용도 있어 몸을 깨끗하게 해준답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥 효능 -3</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 간기능개선 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 노화방지 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">미네랄과 비타민이 많이 들어 있으며 간의 해독기능 및 지방대사를 원활하게 해주기 때문에 피로회복 및 체력의 개선에도 도움을 준답니다. 쑥에 있는 탄닌성분은 과산화지질의 생성을 억제해주어 세포의 노화를 방지해 준답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥의 효능 -4</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 각종 부인병 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 생리통에좋은음식 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">몸 속의 습기와 냉기를 없애주는 작용을 한답니다. 여성의 만성적인 허리 및 어깨 통증에 좋으며, 생리통에도 좋답니다. 또한 몸을 따뜻하게 해주어 각종의 여성병에 좋답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;">쑥의 효능 -5</p><p align="center" style="text-align: center;" _foo="text-align: center;">( 위장 및 장에 좋음 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">혈액순환을 좋게해주어 위 점막의 혈행을 개선해 준답니다. 또한 좋은 섬유질이 많이 들어 있어 장의 연동운동과 점액의 분비를 좋게해주어 쾌변을 도와 준답니다. 대장 내의 수분대사를 조절해주기 때문에 변이 묽을 때에도 좋답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br style="" _foo="clear: both;"><span class="_img fx" thumburl="https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjE3/MDAxNTU4MzM2MzMyNTc1.cWw1zM5lhjNT_k9ANQzetUpzzhd2cNmODjGmbmBYhosg.SiPC4TGLYWogdOqiD7vlR7yslh75FDd2Hl4qzmU0ougg.JPEG.ykj7555/20190516_091247.jpg?type="><img src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fmblogthumb-phinf.pstatic.net%2FMjAxOTA1MjBfMjE3%2FMDAxNTU4MzM2MzMyNTc1.cWw1zM5lhjNT_k9ANQzetUpzzhd2cNmODjGmbmBYhosg.SiPC4TGLYWogdOqiD7vlR7yslh75FDd2Hl4qzmU0ougg.JPEG.ykj7555%2F20190516_091247.jpg%3Ftype%3Dw2" largesrc="xxjavascript:location.href='https://mblogthumb-phinf.pstatic.net/MjAxOTA1MjBfMjE3/MDAxNTU4MzM2MzMyNTc1.cWw1zM5lhjNT_k9ANQzetUpzzhd2cNmODjGmbmBYhosg.SiPC4TGLYWogdOqiD7vlR7yslh75FDd2Hl4qzmU0ougg.JPEG.ykj7555/20190516_091247.jpg?type=w2'" id="img_5" data-top="3151.671875"></span></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><strong><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);">[ 인진쑥 ]</span></strong></p><p align="center" style="text-align: center;" _foo="text-align: center;">인진쑥은 전라북도의 진안군 등의 산과 들에서 자라는 사철쑥이랍니다. 인진쑥은 생명력이 매우 강하답니다. 따라서 척박한 환경에서도 잘 자란답니다. 눈이 내리는 겨울에도 살아 남아서 사철쑥이라고 불린답니다. 일반 쑥과는 조금 다른 모양을 하고 있답니다. 진안군 청정지역의 해발 400m 이상 고산지대에서 자생한답니다. 싹이 나올 때 새순을 손으로 따서 바람이 잘 통하는 곳에 말려 약재로 사용한답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><span style="color: rgb(227, 15, 15);" _foo="color: rgb(227, 15, 15);"><strong>[ 인진쑥 효능 ]</strong></span></p><p align="center" style="text-align: center;" _foo="text-align: center;">(피부미용 )</p><p align="center" style="text-align: center;" _foo="text-align: center;">인진쑥에는 베타카로틴이라는 성분이 들어 있어 피부에 탄력을 주면서 윤기가 흐르게 하고 피부미용에 좋답니다.</p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><br></p><p align="center" style="text-align: center;" _foo="text-align: center;"><div aria-label="생리통 심할때 생리통에 좋은음식 쑥효능 도움이 된답니다. 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</div></div> <div class="pzp-double-tap-overlay__wrap"><div class="pzp-double-tap-overlay__bg"></div> <div class="pzp-double-tap-overlay__icons"><span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span> <span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span> <span class="pzp-ui-icon pzp-double-tap-overlay__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="9.68" height="12.22" viewBox="0 0 9.68 12.22" class="pzp-ui-icon__svg"><g opacity="1"><path id="prefix_b" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill-rule="evenodd"></path> <path id="prefix_b-2" data-name="prefix b" d="M14.24,11.33,6.55,16.44A1,1,0,0,1,5,15.61V5.39a1,1,0,0,1,1-1,1,1,0,0,1,.55.17l7.69,5.11a1,1,0,0,1,.28,1.38,1.07,1.07,0,0,1-.28.28Z" transform="translate(-5 -4.39)" fill="#fff" fill-rule="evenodd"></path></g></svg></span></div> <div class="pzp-double-tap-overlay__text">
0초 이동
</div></div> <div class="pzp-double-tap-overlay__slider pzp-double-tap-overlay__slider--bg"></div> <div class="pzp-double-tap-overlay__slider pzp-double-tap-overlay__slider--loaded" style="width: 0%;"></div> <div class="pzp-double-tap-overlay__slider pzp-double-tap-overlay__slider--played" style="width: 0%;"></div></div> <div class="pzp-mobile__poster pzp-poster pzp-poster--d136eff1-0499-47cc-9610-fcb914e92938 pzp-poster--contain pzp-poster--loaded"><style type="text/css">.pzp .pzp-poster--d136eff1-0499-47cc-9610-fcb914e92938.pzp-poster--loaded {background-image: url("https://phinf.pstatic.net/image.nmv/blog_2019_05_20_2719/a8c6c02e-7ace-11e9-8259-48df37269ee2_05.jpg");background-size: contain;background-position: center;background-repeat: no-repeat;}</style></div> <div class="pzp-ad-break-indicator pzp-mobile__ad-break-indicator"><div class="pzp-ad-break-indicator__text">광고 후 계속됩니다.</div></div> <div class="pzp-mobile__midroll-dimmed pzp-midroll-dimmed"></div> <div class="pzp-ui-dimmed pzp-dimmed pzp-mobile__dimmed" style="opacity: 0.5;"></div> <button class="pzp-button pzp-playback-switch pzp-mobile__playback-switch" aria-label="재생"><span class="pzp-ui-icon pzp-playback-switch__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="60" height="60" viewBox="0 0 60 60" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd"><path d="M0 0h60v60H0z"></path> <path fill="#FFF" d="M42.274 31.404L19.304 45.99A1.5 1.5 0 0 1 17 44.724V15.551a1.5 1.5 0 0 1 2.304-1.266l22.97 14.587a1.5 1.5 0 0 1 0 2.532z"></path></g></svg></span> <!----></button> <span role="text" aria-label="0 분 4 초" class="pzp-ui-text pzp-duration-indicator pzp-mobile__duration-indicator">
00:04
</span> <button class="pzp-button pzp-replay-button pzp-mobile__replay-button"><span class="pzp-ui-icon pzp-replay-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd" stroke="currentColor" stroke-linecap="round"><path stroke-width="1.8" d="M0 8.5c.564 3.021 3.235 5.31 6.445 5.31 3.62 0 6.555-2.91 6.555-6.5S10.065.81 6.445.81c-1.802 0-3.32.739-4.555 2.217" transform="rotate(-3 167.138 -151.396)"></path> <path stroke-linejoin="round" stroke-width="1.6" d="M4.085 4.492L0.54 4.492 0.54 0.946" transform="rotate(-3 167.138 -151.396) rotate(3 2.313 2.719)"></path></g></svg></span> <!----></button> <button class="pzp-button pzp-brand-playback-button pzp-mobile__brand-playback-button" aria-label="재생"><span class="pzp-ui-icon pzp-brand-playback-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 49 49" class="pzp-ui-icon__svg"><defs><linearGradient id="pzp-brand-playback-icon__gradient-1709710762309" x1="49.999%" x2="49.999%" y1="87.203%" y2="-1.71%"><stop stop-color="#FFF" offset=".00029"></stop> <stop stop-color="#FFF" stop-opacity=".787" offset="1"></stop></linearGradient></defs> <g fill="none" fill-rule="evenodd"><g opacity=".85"><path transform="translate(9.981 5.444)" d="m0 33.595h10.606v-28.392h-10.606z" fill="url(#pzp-brand-playback-icon__gradient-1709710762309)"></path> <path transform="translate(9.981 5.444)" d="M33.633 16.661c-1.552-2.38-4.824-3.104-7.308-1.617L2.494 29.317C.01 30.805-.746 33.941.806 36.321c1.553 2.381 4.824 3.105 7.308 1.617l23.832-14.273c2.484-1.488 3.239-4.623 1.687-7.004" fill="#FFF"></path> <path transform="translate(9.981 5.444)" d="M33.633 22.05c-1.552 2.381-4.824 3.105-7.308 1.617L2.494 9.394C.01 7.906-.746 4.771.806 2.39 2.36.01 5.63-.715 8.114.773l23.832 14.273c2.484 1.488 3.239 4.624 1.687 7.004" fill="#FFF"></path></g> <path d="M0 0H49V49H0z" opacity=".5"></path></g></svg></span> <!----></button> <div class="pzp-mobile-bottom pzp-mobile__bottom"><span role="text" aria-label="0 분 0 초" class="pzp-ui-text pzp-timer-current-time pzp-mobile__timer-current-time" aria-hidden="true">
00:00
</span> <div role="slider" tabindex="0" class="pzp-mobile__slider pzp-ui-slider" aria-label="재생 구간 조절" aria-valuemin="0" aria-valuemax="4" aria-valuenow="0" aria-valuetext="0 분 0 초 총 시간 0 분 4 초"><input type="range" max="4.139" tabindex="-1" class="pzp-ui-slider__aria-range"> <div class="pzp-ui-progress__wrap"><div class="pzp-ui-progress__div pzp-ui-progress pzp-ui-progress__bg" style="transform: matrix(1, 0, 0, 1, 0, 0);"></div> <div class="pzp-ui-progress__div pzp-ui-progress pzp-ui-progress__loaded" style="transform: matrix(0, 0, 0, 1, 0, 0);"></div> <div class="pzp-ui-progress__div pzp-ui-progress pzp-ui-progress__played" style="transform: matrix(0, 0, 0, 1, 0, 0);"></div> </div> <div class="pzp-ui-slider__handler-wrap" style="left: 0%;"><button class="pzp-button pzp-ui-slider__handler" role="none presentation" tabindex="-1" aria-hidden="true"> <!----></button></div></div> <span role="text" aria-label="0 분 4 초" class="pzp-ui-text pzp-timer-duration pzp-mobile__timer-duration" aria-hidden="true">
00:04
</span> <button class="pzp-button pzp-setting-button pzp-mobile__setting-button" aria-label="설정" aria-haspopup="true" aria-expanded="false" command="SettingCommands.Open"><span class="pzp-ui-icon pzp-setting-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><path fill="#FFF" fill-rule="evenodd" stroke="#FFF" stroke-linejoin="round" stroke-width=".5" d="M15 6.7c.61 0 1.203.063 1.775.184.097 1.587 1.442 2.844 3.088 2.844.493 0 .96-.113 1.373-.314A8.149 8.149 0 0 1 23 12.406a3.003 3.003 0 0 0-1.368 2.512c0 1.046.542 1.968 1.367 2.512a8.16 8.16 0 0 1-1.762 2.992 3.13 3.13 0 0 0-1.374-.314c-1.646 0-2.991 1.257-3.089 2.843a8.613 8.613 0 0 1-3.549.001c-.096-1.587-1.442-2.844-3.088-2.844-.493 0-.96.113-1.373.314A8.159 8.159 0 0 1 7 17.43a3.004 3.004 0 0 0 1.368-2.512 3.008 3.008 0 0 0-1.367-2.513 8.15 8.15 0 0 1 1.762-2.992c.414.202.88.315 1.374.315 1.646 0 2.991-1.257 3.089-2.843A8.523 8.523 0 0 1 15 6.7zm0 4.558a3.636 3.636 0 1 0 0 7.272 3.636 3.636 0 0 0 0-7.272z"></path></svg></span> <!----></button> <button class="pzp-button pzp-fullscreen-button pzp-mobile__fullscreen-button" aria-label="전체 화면"><span class="pzp-ui-icon pzp-fullscreen-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><g fill="#FFF" fill-rule="nonzero"><path d="M19.564 19.964H16.6a.2.2 0 0 0-.2.2V22.4c0 .11.09.2.2.2h5a1 1 0 0 0 1-1v-5a.2.2 0 0 0-.2-.2h-2.236a.2.2 0 0 0-.2.2v2.964a.4.4 0 0 1-.4.4zM19.992 10.436V13.4c0 .11.09.2.2.2h2.237a.2.2 0 0 0 .2-.2v-5a1 1 0 0 0-1-1h-5a.2.2 0 0 0-.2.2v2.236c0 .11.09.2.2.2h2.963c.221 0 .4.18.4.4zM10.065 19.564V16.6a.2.2 0 0 0-.2-.2H7.629a.2.2 0 0 0-.2.2v5a1 1 0 0 0 1 1h5a.2.2 0 0 0 .2-.2v-2.236a.2.2 0 0 0-.2-.2h-2.964a.4.4 0 0 1-.4-.4zM10.465 10.036h2.964a.2.2 0 0 0 .2-.2V7.6a.2.2 0 0 0-.2-.2h-5a1 1 0 0 0-1 1v5c0 .11.09.2.2.2h2.236a.2.2 0 0 0 .2-.2v-2.964c0-.22.179-.4.4-.4z"></path></g></svg></span> <!----></button></div> <div class="pzp-mobile__seeking-thumbnail pzp-seeking-thumbnail"><span class="pzp-seeking-thumbnail__container"><canvas class="pzp-seeking-thumbnail__canvas" width="128" height="72"></canvas></span></div> <span role="text" aria-label="0 분 0 초" class="pzp-ui-text pzp-mobile__seeking-time" aria-hidden="true">
00:00
</span> <div class="pzp-setting-panel pzp-mobile__setting-panel"><!----> <!----> <!----> <div><div class="pzp-setting-item pzp-setting-quality pzp-mobile__setting-quality"><span aria-hidden="true" class="pzp-setting-item__label"><span class="pzp-setting-item__label-text">해상도</span> <span class="pzp-setting-item__label-value">720p</span> <span class="pzp-ui-resolution-mark">HD</span></span> <select aria-label="해상도 720p" class="pzp-setting-item__select"><optgroup disabled="disabled" hidden="hidden"></optgroup> <option value="4B01A701BF15163C089F4BB787E326D1CC69">
1080p (HD)
</option><option value="7C47F5ABC48F38AA72C6021DC9E8493B2099">
720p (HD)
</option><option value="70466B3945A9EF845160E77B8BF50C066627">
480p
</option><option value="210EC21ED7C0EED5E8F122B9A2CF32580273">
360p
</option><option value="5FF0785D27E3E8E5F05B15995A8B42E77A81">
270p
</option><option value="FDFCE5B50BC50DAB08A956C6A3282113CD28">
144p
</option></select></div> <!----> <div class="pzp-setting-item pzp-setting-playbackrate pzp-mobile__setting-playbackrate"><span aria-hidden="true" class="pzp-setting-item__label"><span class="pzp-setting-item__label-text">재생 속도</span> <span class="pzp-setting-item__label-value">1.0X (기본)</span> </span> <select aria-label="재생 속도 1.0X (기본)" class="pzp-setting-item__select"><optgroup disabled="disabled" hidden="hidden"></optgroup> <option value="0.5">
0.5X
</option><option value="0.75">
0.75X
</option><option value="1">
1.0X (기본)
</option><option value="1.5">
1.5X
</option><option value="2">
2.0X
</option></select></div> <button class="pzp-button pzp-setting-panel__close-button" aria-label="플레이어 설정 닫기"><span class="pzp-ui-icon pzp-setting-panel__close-button-icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" width="30" height="30" viewBox="0 0 30 30" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd" stroke="#FFF" stroke-linecap="round" stroke-linejoin="round" stroke-width="2.2"><path d="M9 20.2L20.253 9M20.253 20.2L9 9"></path></g></svg></span> <!----></button></div></div> <div class="pzp-recomm-list pzp-mobile__recomm-list"><div class="pzp-recomm-list__replay-button-wrap" style="opacity: 1;"><button class="pzp-button pzp-recomm-replay-button"><span class="pzp-ui-icon pzp-recomm-replay-button__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" xmlns:v="https://vecta.io/nano" width="50" height="50" stroke="#fff" fill="none" fill-rule="evenodd" class="pzp-ui-icon__svg"><circle cx="25" cy="25" r="24.5" fill="#101012" stroke-opacity=".05" opacity=".7"></circle> <g stroke-linecap="round"><path stroke-width="1.8" d="M16.463 27.705c.962 3.983 4.678 6.845 8.953 6.62 4.82-.253 8.525-4.333 8.274-9.113s-4.362-8.45-9.182-8.198c-2.4.126-4.37 1.216-5.91 3.27-.78.978-1.23 1.59-1.35 1.837"></path> <path stroke-linejoin="round" stroke-width="1.7" d="M21.503 22.21h-4.727v-4.727"></path></g></svg></span> <span class="pzp-recomm-replay-button__text">다시 보기</span> <!----></button></div> <div class="pzp-layout-scrollview pzp-recomm-list__scroll-view pzp-recomm-list__scroll-view"></div></div> <div class="pzp-mobile__upnext pzp-upnext pzp-upnext--object-fit-contain"><div class="pzp-upnext__image"><img alt="nextVideoPoster" class="pzp-upnext__img-view"></div> <div class="pzp-upnext__dimmed"></div> <div class="pzp-upnext__content"><dl class="pzp-upnext__info"><dt class="pzp-upnext__label"><span>다음 동영상</span></dt> <dd class="pzp-upnext__subject">title</dd> <dd class="pzp-upnext__author">author</dd></dl> <div class="pzp-upnext__button-group"><button class="pzp-button pzp-upnext-next-button pzp-upnext__next-button" type="button" aria-label="playNextVideo"><span class="pzp-ui-icon pzp-upnext__next-button-icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 60 60" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd"><path fill="currentColor" d="M35.991 30.845l-14.957 9.452a1 1 0 0 1-1.534-.846V20.548a1 1 0 0 1 1.534-.845l14.957 9.452a1 1 0 0 1 0 1.69zM39.5 19a1 1 0 0 1 1 1v20a1 1 0 0 1-2 0V20a1 1 0 0 1 1-1z"></path></g></svg></span> <svg focusable="false" width="56" height="56" xmlns="http://www.w3.org/2000/svg" class="pzp-ui-circle-process pzp-upnext__next-button-circle-progress"><path fill="transparent" stroke="#fff" d="M 28 2 A 26 26 0 0 1 28 2" stroke-width="2"></path></svg> <!----></button> <button class="pzp-button pzp-upnext-cancel-button pzp-upnext__cancel-button" type="button">
취소
<!----></button></div></div></div> <div class="pzp-ui-dialog pzp-cellular-warning-dialog pzp-mobile__cellular-warning-dialog">
3G/LTE 등으로 재생 시<br>데이터 사용료가 발생할 수 있습니다.
<div class="pzp-ui-dialog-actions pzp-cellular-warning-dialog__actions"><button class="pzp-button pzp-cellular-warning-dialog__cancel-button pzp-ui-dialog-actions__button--secondary">
취소
<!----></button> <button class="pzp-button pzp-cellular-warning-dialog__confirm‎-button pzp-ui-dialog-actions__button--primary">
확인
<!----></button></div></div> <!----> <div class="pzp-ui-dialog pzp-error-dialog pzp-mobile__error-dialog"><span class="pzp-ui-icon pzp-error-dialog__icon"><svg focusable="false" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 27 27" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd" transform="translate(1 1)"><path fill="currentColor" fill-rule="nonzero" d="M13.621 11.493v6.09c0 .421-.107.74-.32.957a1.097 1.097 0 0 1-.814.324c-.328 0-.595-.111-.8-.332-.206-.221-.309-.538-.309-.95v-6.027c0-.417.103-.73.308-.941.206-.211.473-.317.801-.317.33 0 .6.106.814.317.213.21.32.504.32.88zm-1.168-3.031c-.358 0-.664-.113-.918-.337-.254-.225-.381-.543-.381-.953 0-.372.13-.679.39-.92.261-.24.564-.36.909-.36.333 0 .628.109.885.327.257.218.386.536.386.953 0 .404-.126.72-.377.948-.25.228-.549.342-.894.342z"></path> <circle cx="12.5" cy="12.5" r="12.5" stroke="currentColor" stroke-width="1.6" opacity=".99"></circle></g></svg></span> <p class="pzp-error-dialog__text">
알 수 없는 오류가 발생했습니다.
</p> <!----></div> <div class="pzp-ui-dialog pzp-360-intro-dialog pzp-mobile__360-intro-dialog"><span class="pzp-ui-icon pzp-360-intro-dialog__icon"><svg focusable="false" viewBox="0 0 109 50" xmlns="http://www.w3.org/2000/svg" class="pzp-ui-icon__svg"><g fill="none" fill-rule="evenodd"><g transform="translate(-374 -848)"><g transform="translate(376 848)"><path d="m31.114 24.321c-0.63742-0.44255-1.085-0.9-1.3502-1.7372l-0.084848-0.27447-5.3879 1.1979 0.061515 0.29468c0.36061 1.9766 1.5612 3.8149 3.1235 4.8032 1.5761 0.99681 3.3855 1.4809 5.5385 1.4809 1.1773 0 2.3121-0.14787 3.3621-0.44255 1.0765-0.29787 2.012-0.74362 2.8106-1.3479 0.7992-0.61533 1.4532-1.3999 1.9155-2.2979 0.47409-0.91489 0.71167-1.9862 0.71167-3.1989 0-0.70532-0.099697-1.3926-0.31182-2.0234-0.39473-1.2682-1.2392-2.3472-2.3736-3.033-0.30995-0.1802-0.63677-0.32949-0.97576-0.44574 0.89939-0.33298 1.6376-0.8766 2.1764-1.6053 0.72333-0.9734 1.085-2.1447 1.085-3.5043 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