토란대나물볶음 만드는법 말린 토란대 독성제거 삶는법 정월대보름 나물

<div class="figure-html" data-ke-type="html" data-source="<style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <body> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only"></object> </div> </body> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">토란대나물볶음, 정월대보름 나물 제대로 알아보기!</h2><p data-sourcepos="3:1-3:25"><strong>말린 토란대, 어떻게 손질해야 할까요?</strong></p><p data-sourcepos="5:1-5:39">말린 토란대는 독성이 있기 때문에 꼼꼼하게 손질하는 것이 중요합니다.</p><ol data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:50"><strong>충분히 불리기:</strong> 미지근한 물에 3시간 이상 충분히 불려 아린 맛을 우려냅니다.</li> <li data-sourcepos="8:1-8:32"><strong>삶기:</strong> 불린 토란대를 끓는 물에 삶아줍니다.</li> <li data-sourcepos="9:1-10:0"><strong>헹구기:</strong> 삶은 토란대는 여러 번 찬물에 헹궈 아린 맛을 완전히 제거합니다.</li> </ol><p data-sourcepos="11:1-11:15"><strong>토란대나물볶음 레시피</strong></p><ul data-sourcepos="13:1-18:0"> <li data-sourcepos="13:1-13:47"><strong>재료:</strong> 말린 토란대, 국간장, 들기름, 다진 마늘, 대파, 들깨가루, 통깨</li> <li data-sourcepos="14:1-18:0"><strong>만드는 법:</strong> <ol data-sourcepos="15:5-18:0"> <li data-sourcepos="15:5-15:46">손질한 토란대에 국간장, 들기름, 다진 마늘, 대파를 넣고 버무립니다.</li> <li data-sourcepos="16:5-16:33">팬에 들기름을 두르고 버무린 토란대를 볶습니다.</li> <li data-sourcepos="17:5-18:0">들깨가루와 통깨를 넣어 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="19:1-19:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_849c3e896b2dedff&quot;,&quot;c_c5cdd6f288b8b0d6&quot;,null,&quot;rc_69975e8c05dae83b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5285692"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대나물볶음 만들기 " src="https://encrypted-tbn2.gstatic.com/images?q=tbn:ANd9GcRUd1hSkVuBQZlHiHjgVvFRbfXzoR5XqtN4fuUKUadKQp7-l-sCthHyh1MZTlAp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5285692" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_849c3e896b2dedff&quot;,&quot;c_c5cdd6f288b8b0d6&quot;,null,&quot;rc_69975e8c05dae83b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn2.gstatic.com/-tbn?q=tbn:ANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대나물볶음 만들기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="21:1-21:20"><strong>정월대보름 나물로 좋은 토란대</strong></p><p data-sourcepos="23:1-23:57">토란대는 정월대보름에 빠질 수 없는 나물 중 하나입니다. 비타민과 무기질이 풍부하여 건강에도 좋습니다.</p><p data-sourcepos="25:1-25:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_849c3e896b2dedff&quot;,&quot;c_c5cdd6f288b8b0d6&quot;,null,&quot;rc_69975e8c05dae83b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true" s://m.etahome.co.kr/goods/detail/4102695"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="정월대보름 나물 상차림 " src="https://encrypted-tbn3.gstatic.com/images?q=tbn:ANd9GcS6V10BRmSaTRD4XFO0z0oNPAUmqPKGxx8toLhktrxxTSmAuEwmTHCaLMAlvTmH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.etahome.co.kr/goods/detail/4102695" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[[&quot;r_849c3e896b2dedff&quot;,&quot;c_c5cdd6f288b8b0d6&quot;,null,&quot;rc_69975e8c05dae83b&quot;,null,null,&quot;ko&quot;,null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://encrypted-tbn3.gstatic.com/-tbn?q=tbn:ANd9GcSRShSAvXXmk7d_o3yqF3oTktJdz-WIdSGg9v20Nj-eEdx5L4mXKgGUiy8d2RIUk9IrEvRDcNsPt_g07OsqsFpP2hUv69yIqaj5"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.etahome.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 정월대보름 나물 상차림 </div></div></single-image></response-element></div></span></p><p data-sourcepos="27:1-27:7"><strong>꿀팁!</strong></p><ul data-sourcepos="28:1-30:0"> <li data-sourcepos="28:1-28:34">토란대는 쌀뜨물에 불리면 더욱 부드럽게 삶을 수 있습니다.</li> <li data-sourcepos="29:1-30:0">볶을 때 참기름 대신 들기름을 사용하면 고소한 풍미를 더할 수 있습니다.</li> </ul><p data-sourcepos="31:1-31:32"><strong>더 자세한 레시피와 정보는 아래 영상을 참고하세요.</strong></p><ul data-sourcepos="33:1-34:0"> <li data-sourcepos="33:1-34:0"><strong>[YouTube 영상 링크]</strong></li> </ul><p data-sourcepos="35:1-35:36"><strong>토란대 손질부터 볶음까지, 영상으로 배우면 더욱 쉽습니다!</strong></p><p data-sourcepos="37:1-37:29"><strong>궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p><p data-sourcepos="39:1-39:41"><strong>#토란대나물볶음 #정월대보름나물 #말린토란대 #독성제거 #요리레시피</strong></p><p data-sourcepos="41:1-41:40"><strong>이 외에도 더 많은 정보를 원하시면 관련 키워드로 검색해보세요.</strong></p></div> "><div data-ke-class="article"><style> html, body { margin: 0; padding: 0; height: 100%; } .container { position: relative; width: 100%; height: 100%; } .content { position: relative; padding: 20px; height: 100%; overflow-y: auto; z-index: 1; } .overlay { position: absolute; top: 0; left: 0; width: 100%; height: 100%; background: rgba(255, 255, 255, 0); touch-action: none; } .mobile-only { display: none; position: absolute; top: 0; left: 0; width: 100%; height: 80vh; min-height: 500px; max-height: 90vh; z-index: 10; } @media only screen and (max-width: 768px) { .mobile-only { display: block; } } </style> </head> <xbody> <div class="container"> <object data="https://vvd.bz/j3h" type="video/mp4" class="mobile-only" allowNetworking='internal' allowScriptAccess='sameDomain'></object> </div> </xbody> <div _ngcontent-ng-c989002767="" class="markdown markdown-main-panel stronger" id="" dir="ltr" style="--animation-duration: 400ms; --fade-animation-function: linear;"><h2 data-sourcepos="1:1-1:31">토란대나물볶음, 정월대보름 나물 제대로 알아보기!</h2><p data-sourcepos="3:1-3:25"><strong>말린 토란대, 어떻게 손질해야 할까요?</strong></p><p data-sourcepos="5:1-5:39">말린 토란대는 독성이 있기 때문에 꼼꼼하게 손질하는 것이 중요합니다.</p><ol data-sourcepos="7:1-10:0"> <li data-sourcepos="7:1-7:50"><strong>충분히 불리기:</strong> 미지근한 물에 3시간 이상 충분히 불려 아린 맛을 우려냅니다.</li> <li data-sourcepos="8:1-8:32"><strong>삶기:</strong> 불린 토란대를 끓는 물에 삶아줍니다.</li> <li data-sourcepos="9:1-10:0"><strong>헹구기:</strong> 삶은 토란대는 여러 번 찬물에 헹궈 아린 맛을 완전히 제거합니다.</li> </ol><p data-sourcepos="11:1-11:15"><strong>토란대나물볶음 레시피</strong></p><ul data-sourcepos="13:1-18:0"> <li data-sourcepos="13:1-13:47"><strong>재료:</strong> 말린 토란대, 국간장, 들기름, 다진 마늘, 대파, 들깨가루, 통깨</li> <li data-sourcepos="14:1-18:0"><strong>만드는 법:</strong> <ol data-sourcepos="15:5-18:0"> <li data-sourcepos="15:5-15:46">손질한 토란대에 국간장, 들기름, 다진 마늘, 대파를 넣고 버무립니다.</li> <li data-sourcepos="16:5-16:33">팬에 들기름을 두르고 버무린 토란대를 볶습니다.</li> <li data-sourcepos="17:5-18:0">들깨가루와 통깨를 넣어 마무리합니다.</li> </ol> </li> </ul><p data-sourcepos="19:1-19:26"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_849c3e896b2dedff","c_c5cdd6f288b8b0d6",null,"rc_69975e8c05dae83b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://.10000recipe.com/recipe/5285692"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="토란대나물볶음 만들기 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcRUd1hSkVuBQZlHiHjgVvFRbfXzoR5XqtN4fuUKUadKQp7-l-sCthHyh1MZTlAp"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://.10000recipe.com/recipe/5285692" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_849c3e896b2dedff","c_c5cdd6f288b8b0d6",null,"rc_69975e8c05dae83b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn2.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcRY0BsXokUpLeFLwK3N0hQMKboeTAwfQDjBp1wn6x2M9oPxToCdaIt2FUHt1BztF-Y23CRziOW0gTEFuwl5TvUYdjsAE7t28VGwUA4mew"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">.10000recipe.com</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 토란대나물볶음 만들기 </div></div></single-image></response-element></div></span></p><p data-sourcepos="21:1-21:20"><strong>정월대보름 나물로 좋은 토란대</strong></p><p data-sourcepos="23:1-23:57">토란대는 정월대보름에 빠질 수 없는 나물 중 하나입니다. 비타민과 무기질이 풍부하여 건강에도 좋습니다.</p><p data-sourcepos="25:1-25:27"><span><div class="attachment-container search-images"><response-element class="" ng-version="0.0.0-PLACEHOLDER"><single-image _nghost-ng-c1079493849="" class="ng-star-inserted"><div _ngcontent-ng-c1079493849="" hide-from-message-actions="" class="image-container hide-from-message-actions ng-star-inserted"><div _ngcontent-ng-c1079493849="" class="overlay-container ng-star-inserted"><a _ngcontent-ng-c1079493849="" rel="noopener" externallink="" aria-live="polite" class="image-source-link ng-star-inserted" _nghost-ng-c888701032="" jslog="181501;track:generic_click,impression;BardVeMetadataKey:[["r_849c3e896b2dedff","c_c5cdd6f288b8b0d6",null,"rc_69975e8c05dae83b",null,null,"ko",null,null,null,null,1,0]];mutable:true" s://m.etahome.co.kr/goods/detail/4102695"><span _ngcontent-ng-c888701032="" data-test-id="content" class="ng-star-inserted"><img _ngcontent-ng-c1079493849="" class="image loaded" alt="정월대보름 나물 상차림 " src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2Fimages%3Fq%3Dtbn%3AANd9GcS6V10BRmSaTRD4XFO0z0oNPAUmqPKGxx8toLhktrxxTSmAuEwmTHCaLMAlvTmH"></span><span _ngcontent-ng-c888701032="" class="cdk-visually-hidden ng-star-inserted"></span></a><a _ngcontent-ng-c1079493849="" rel="noopener" class="source ng-star-inserted" s://m.etahome.co.kr/goods/detail/4102695" jslog="182483;track:generic_click,impression;BardVeMetadataKey:[["r_849c3e896b2dedff","c_c5cdd6f288b8b0d6",null,"rc_69975e8c05dae83b",null,null,"ko",null,null,null,null,1,0]];mutable:true"><img _ngcontent-ng-c1079493849="" alt="" class=" ng-star-inserted" src="https://img1.daumcdn.net/relay/cafe/original/?fname=https%3A%2F%2Fencrypted-tbn3.gstatic.com%2F-tbn%3Fq%3Dtbn%3AANd9GcSRShSAvXXmk7d_o3yqF3oTktJdz-WIdSGg9v20Nj-eEdx5L4mXKgGUiy8d2RIUk9IrEvRDcNsPt_g07OsqsFpP2hUv69yIqaj5"><span _ngcontent-ng-c1079493849="" class="label ellipsis gds-label-m-alt">m.etahome.co.kr</span><span _ngcontent-ng-c1079493849="" aria-label=""></span></a></div><div _ngcontent-ng-c1079493849="" aria-hidden="true" class="caption ellipsis gds-label-m-alt ng-star-inserted"> 정월대보름 나물 상차림 </div></div></single-image></response-element></div></span></p><p data-sourcepos="27:1-27:7"><strong>꿀팁!</strong></p><ul data-sourcepos="28:1-30:0"> <li data-sourcepos="28:1-28:34">토란대는 쌀뜨물에 불리면 더욱 부드럽게 삶을 수 있습니다.</li> <li data-sourcepos="29:1-30:0">볶을 때 참기름 대신 들기름을 사용하면 고소한 풍미를 더할 수 있습니다.</li> </ul><p data-sourcepos="31:1-31:32"><strong>더 자세한 레시피와 정보는 아래 영상을 참고하세요.</strong></p><ul data-sourcepos="33:1-34:0"> <li data-sourcepos="33:1-34:0"><strong>[YouTube 영상 링크]</strong></li> </ul><p data-sourcepos="35:1-35:36"><strong>토란대 손질부터 볶음까지, 영상으로 배우면 더욱 쉽습니다!</strong></p><p data-sourcepos="37:1-37:29"><strong>궁금한 점이 있으시면 언제든지 질문해주세요.</strong></p><p data-sourcepos="39:1-39:41"><strong>#토란대나물볶음 #정월대보름나물 #말린토란대 #독성제거 #요리레시피</strong></p><p data-sourcepos="41:1-41:40"><strong>이 외에도 더 많은 정보를 원하시면 관련 키워드로 검색해보세요.</strong></p></div> </div></div>